Ken Homs Stir Fried Mixed Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KEN HOM'S STIR FRIED MIXED VEGETABLES

I've just cooked this with Ginger and Chilli Baked Fish (recipe no. 72665). Thought you might like to try it too.

Provided by HappyBunny

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Ken Hom's Stir Fried Mixed Vegetables image

Steps:

  • Separate the broccoli florets and peel and thinly slice the stems on the diagonal; Cut the asparagus into 4cm pieces; Cut the chinese leaves into 4cm strips; Halve the baby corn lengthways or leave it whole.
  • Blanch the broccoli in a large pot of boiling salted water for 3 minutes; Drain and plunge them into cold water to stop them from cooking.
  • Heat a wok or large frying pan until hot; Add the oil and when it is very hot and slightly smoking, add the shallots and chillies and stir fry for 1 minute; Then add the baby corn and the asparagus; Stir fry for 30 seconds, then add the fish sauce and water, bring the mixture to the boil, cover and cook over high heat for 2 minutes.
  • Then add the broccoli and Chinese leaves together with the oyster sauce, sugar and salt; Continue cooking over high heat for 3 minutes or until the vegetables are cooked.
  • Serve immediately.

8 ounces broccoli
8 ounces asparagus
8 ounces pak choi
8 ounces baby corn
1 1/2 tablespoons peanut oil or 1 1/2 tablespoons vegetable oil
2 tablespoons finely chopped shallots
2 small fresh red chilies, seeded and sliced
1 1/2 tablespoons fish sauce
2 tablespoons water
2 tablespoons oyster sauce
2 teaspoons sugar
1 teaspoon salt

CURRIED MIXED VEGETABLES

Australian cookbook author Charmaine Solomon created this mixed vegetable side dish that has a range of nuanced flavors. Perfect side dish for any meal that needs a good pick me up or can be eaten with pita as nice lunch!

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Curried Mixed Vegetables image

Steps:

  • In a medium bowl, toss the diced carrots, potato, zucchini and onions with the chiles, ground coriander and ground turmeric.
  • In a large saucepan, heat the vegetable oil. Add the ginger and cook over moderate heat until golden, about 1 minute. Add the seasoned vegetables and cook over moderately high heat until they just start to brown around the edges, about 4 minutes. Add the tomatoes and half of the cilantro, cover and cook until the vegetables are tender, about 10 minutes. Stir in the edamame and cook for 2 minutes longer. Remove from the heat. Stir in the yogurt and lemon juice and season with salt. Transfer the vegetables to bowls, garnish with the remaining cilantro and serve with the warmed pitas.

Nutrition Facts : Calories 496.3, Fat 17.4, SaturatedFat 2.3, Cholesterol 1.2, Sodium 437.3, Carbohydrate 71.3, Fiber 12.8, Sugar 13.3, Protein 21.6

2 large carrots, cut into 1/4-inch dice
1 medium yukon gold potato, peeled and cut into 1/4-inch dice
1 medium zucchini, cut into 1/4-inch dice
2 medium onions, cut into 1/4-inch dice
2 long red chilies, seeded and minced
2 tablespoons ground coriander
1 teaspoon ground turmeric
3 tablespoons vegetable oil
2 teaspoons fresh ginger, minced
2 medium tomatoes, diced
1/2 cup cilantro, very coarsely chopped
1 cup edamame, shelled frozen (soybeans)
1 cup greek plain nonfat yogurt
1 tablespoon fresh lemon juice
kosher salt
4 pocketless whole wheat pita bread, warmed

KEN HOM'S STIR-FRIED CHICKEN WITH CHILLIES & BASIL

A traditional Thai dish packed with aromatic flavours, that's easy to prepare and packed with aromatic flavour

Provided by Ken Hom

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9



Ken Hom's stir-fried chicken with chillies & basil image

Steps:

  • Heat a wok or large frying pan until it is very hot, then add 1 tbsp of the oil. When it is very hot, add the chicken and stir-fry over a high heat for 8-10 minutes, until browned all over. Using a slotted spoon, take the chicken from the pan and set aside.
  • Reheat the wok and add the remaining oil. Toss in the garlic and shallots and stir fry for 3 minutes, until golden brown.
  • Return the chicken to the wok and add the chillies, fish sauce, dark soy sauce and sugar. Stir fry over a high heat for a further 8-10 minutes or until the chicken is cooked through. Stir in the basil leaves and serve at once.

Nutrition Facts : Calories 200 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 3 grams sugar, Protein 25 grams protein, Sodium 2.07 milligram of sodium

2 tbsp vegetable oil
450g boneless skinless chicken thighs, cut into chunks
3 tbsp coarsely chopped garlic
3 tbsp finely sliced shallots
3 fresh green or red chillies , seeded and finely shredded
2 tbsp fish sauce (nam pla)
2 tsp dark soy sauce
2 tsp sugar
a large handful of Thai or ordinary basil leaves

BEEF STIR FRY - KEN HOM

Beef and noodle stir fry

Provided by katenchris

Time 1h

Yield Serves 4

Number Of Ingredients 0



Beef Stir Fry - Ken Hom image

Steps:

  • 1.For the beef, place the beef strips into a bowl and add the light soy sauce, rice wine and cornflour and mix well. Leave to marinate for 10-20 minutes.
  • 2.Heat a wok until very hot and then pour in the oil.
  • 3.Add the marinated beef and stir-fry for one minute, or until browned all over. Remove the beef with a slotted spoon and set aside.
  • 4.Add the onions to the wok and stir-fry for 1-2 minutes
  • 5.Pour in the water and cook for three minutes.
  • 6.Drain off the juices collected from the beef and add to the wok.
  • 7.Add the oyster sauce and stir for a minute then return the beef to the wok and add the mint leaves. Continue to stir-fry for one minute then remove from the heat.
  • 8.For the noodles, soak the noodles in a large bowl of warm water for 15 minutes. When they are soft, drain them and discard the water.
  • 9.Cut the noodles into 7.5cm/3 in lengths.
  • 10.Heat a clean wok until hot, then add the groundnut oil. When it is very hot and slightly smoking, add the black beans, spring onions, garlic and ginger and stir fry quickly for 15 seconds.
  • 11.Add the carrots and stir fry for two minutes.
  • 12.Add the bean curd and Chinese flowering cabbage or pak choi and carefully mix together without breaking up the bean curd.
  • 13.Add all of the remaining ingredients, except the sesame oil and cook the mixture over a gentle heat for about two minutes.
  • 14.Now add the drained noodles and sesame oil and cook for a further three minutes.
  • 15.To serve, ladle some of the noodles and sauce into individual bowls or into one large serving bowl. Place the stir fried beef alongside, garnish with the spring onion and serve at once.

ROASTED MIXED VEGETABLES

I'm sure this recipe would work for any veggie you'd like to roast - the key is the addition of balsamic vinegar - gives it a special tang

Provided by MimiKooks

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7



Roasted Mixed Vegetables image

Steps:

  • Heat oven to 375°F.
  • In a bowl, toss vegetables, oil, vinegar and rosemary.
  • Season with salt (preferably sea or coarse) and pepper.
  • Spread on baking sheet.
  • Roast 15 minutes until crisp-tender.

Nutrition Facts : Calories 247, Fat 21, SaturatedFat 3, Sodium 24.8, Carbohydrate 12.8, Fiber 3.8, Sugar 8.7, Protein 3.8

1/2 cup sliced baby portabella mushroom
1 zucchini, sliced in 1/4-inch rounds
1 red pepper, sliced
8 asparagus spears
3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
2 teaspoons fresh rosemary, minced

STIR-FRIED CHICKEN WITH GINGERED VEGETABLES

This healthy stir-fry is also delicious. Why go out and pay restaurant prices when you can eat so well at home?

Provided by Annacia

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14



Stir-Fried Chicken With Gingered Vegetables image

Steps:

  • Bring a medium pot of salted water to a boil.
  • Meanwhile, season the chicken with salt and pepper.
  • Heat the vegetable oil in a nonstick wok or large nonstick skillet over high heat.
  • When the oil is hot, add the chicken and cook, tossing with a wooden spoon, until the chicken begins to brown.
  • Turn off the heat and transfer the chicken to a plate.
  • Blanch the broccoli in the boiling water until the stems just begin to get tender, about 1 or 2 minutes.
  • Drain and set aside.
  • Add the sesame oil and garlic cloves to the wok.
  • Turn the heat to medium and cook until the garlic is fragrant and lightly golden.
  • Remove the garlic, add the ginger and cook for another minute.
  • Turn the heat to high, add the carrots and cook, tossing with a wooden spoon, for 2 minutes.
  • Add the peas, red peppers and hot pepper flakes, continue tossing with the spoon and cook for 1 minute more.
  • Add the chicken, broccoli, vinegar and soy sauce and cook for 2 minutes more.
  • Serve immediately over a bed of rice.

16 ounces chicken breasts, sliced into strips
salt, to taste
fresh ground black pepper
2 teaspoons vegetable oil
2 cups broccoli florets
2 teaspoons sesame oil
2 1/2 garlic cloves, peeled
4 teaspoons freshly grated ginger, more ot less to your taste
1 1/3 cups sliced carrots
1 1/3 cups snow peas
2/3 large red bell pepper, sliced into strips
1/8 teaspoon hot pepper flakes (or to taste)
4 teaspoons rice vinegar, apple cider vinegar also works well
2 teaspoons low sodium soy sauce

STIR FRY MIXED VEGETABLES WITH SPICY TONKATSU SAUCE

Make and share this Stir Fry Mixed Vegetables With Spicy Tonkatsu Sauce recipe from Food.com.

Provided by foodart

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17



Stir Fry Mixed Vegetables With Spicy Tonkatsu Sauce image

Steps:

  • In a wok add water to cover halfway and bring to a boil. Add 1 tsp salt and 2 tsp onion garlic blend and return to a boil. Add in the Chinese broccoli for 1 minute and zucchinis, onions and after 1 minute pour into colander to drain.
  • In a wok lightly coat with oil add black mushroom and sauté to 2 minutes add the oyster mushroom and sauté for 1 minute more. Pour in chicken broth, oyster sauce and soy sauce and return to a boil and reduce about 75 percent. Add in the vegetable mixture with tonkatsu sauce, rice wine, chili oil, sugar and salt to taste. Top with sesame seeds.

Nutrition Facts : Calories 170.1, Fat 1.7, SaturatedFat 0.3, Sodium 526.3, Carbohydrate 31.3, Fiber 9.3, Sugar 10.7, Protein 11.4

6 stalks chinese broccoli, 1/2 inch diagonal cut
2 cups zucchini, chuck
1 cup red onion, 1/4 inch sliced
1 cup maui onion, 1/4 inch sliced
1/2 lb fresh oyster mushroom
12 Chinese black mushrooms, soak and remove stems
3 fresh minced garlic cloves
1 cup chicken broth
2 tablespoons oyster sauce
1 tablespoon sweet soy sauce
1/4 cup bull dog vegetable and fruit Tonkatsu sauce
2 tablespoons shao hsing rice wine
1 teaspoon red chili oil
1 teaspoon sugar
salt
oil
toasted sesame seeds

More about "ken homs stir fried mixed vegetables recipes"

KEN HOM'S ULTIMATE STIR-FRY RECIPE - THE GUARDIAN
Cut the beef into thin slices 5cms long then put in a bowl with the light soy sauce, Shaoxing rice wine or dry sherry, sesame oil, salt, pepper …
From theguardian.com
Estimated Reading Time 1 min


KEN HOM VEGETABLE CHOW MEIN | TESCO REAL FOOD
When smoking, stir-fry the garlic for 10 seconds, then add the carrots, mangetout, spring onions and red pepper. Cook for 1 minute, then add the noodles, sugar, soy sauces, rice wine, season with white pepper and salt. Drizzle over a little sesame oil and toss to coat. Serve immediately. See more Chinese recipes. Read about Ken Hom here
From realfood.tesco.com


KEN HOM'S STIR FRIED MIXED VEGETABLES RECIPE | YUMMLY ...
Aug 5, 2013 - Ken Hom's Stir Fried Mixed Vegetables With Broccoli, Asparagus, Pak Choi, Baby Corn, Peanut Oil, Shallots, Red Chili, Fish Sauce, Water, Oyster Sauce ...
From pinterest.co.uk


KEN HOM KH320001U CLASSIC NON-STICK MINI WOK 8 IN | KEN ...
Stir-fry cooking is all about being quick and healthy. The Ken Hom Classic Range has been designed to assist with achieving that. Made from 1.4mm gauge (thickness) carbon steel, the wok offers great heat conduction that makes it ideal for high heat, high speed cooking while ensuring the temperature remains consistent throughout. The long wooden handle ensures ease of use …
From kenhomwoks.com


KEN HOM KH335001U CLASSIC NON-STICK WOK 14 IN. | KEN HOM WOKS
Stir-fry cooking is all about being quick and healthy. The Ken Hom Classic Range has been designed to assist with achieving that. Made from 1.4mm gauge (thickness) carbon steel, the wok offers great heat conduction that makes it ideal for high heat, high speed cooking while ensuring the temperature remains consistent throughout. The long wooden handle ensures ease of use …
From kenhomwoks.com


‎KEN HOM'S TOP 100 STIR FRY RECIPES ON APPLE BOOKS
‎Food & Drink · 2012
From books.apple.com


PEKING DUCK STIR-FRY RECIPE - KEN HOM | FOOD & WINE
Step 1. In a medium bowl, stir 1 tablespoon of the soy sauce with the wine, sesame oil, cornstarch and a pinch of salt. Add the duck and turn to …
From foodandwine.com


KEN HOM KH327001U CLASSIC NON-STICK WOK 11 IN. | KEN HOM WOKS
Stir-fry cooking is all about being quick and healthy. The Ken Hom Classic Range has been designed to assist with achieving that. Made from 1.4mm gauge (thickness) carbon steel, the wok offers great heat conduction that makes it ideal for high heat, high speed cooking while ensuring the temperature remains consistent throughout. The long wooden handle ensures ease of use …
From kenhomwoks.com


STIR-FRIED MIXED VEGETABLES RECIPE - KEN HOM WOKS
Then add the carrots and asparagus and stir-fry for 30 seconds. Add 1-2 tablespoons of water, cover and cook over high heat for 2 minutes. Add the Chinese leaves, greens, together with the sugar and rice wine or sherry. Stir-fry for 3 minutes or until greens are thoroughly wilted. Add sesame oil and serve.
From kenhomwoks.com


‎KEN HOM'S TOP 100 STIR FRY RECIPES ON APPLE BOOKS
Ken Hom brings us 100 inspired recipes for stir fries which are easy-to-follow, delicious dishes designed to appeal to all palates. With 20 new recipes and 80 favourites from his collection, Ken not only covers oriental stir fries but includes non-Asian dishes as well, such as stir-fried fusilli alla carbonara. The cookbook is divided into chapters on chicken, fish and …
From books.apple.com


STEPS TO MAKE SPEEDY STIR FRIED RICE WITH VEGETABLE ...
Great clip from BBC show Ken Hom's Cookery. Stir fried rice with vegetable is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Stir fried rice with vegetable is something which I’ve loved my whole life. To get started with this recipe, we must prepare a …
From shrimp-studio.netlify.app


‎KEN HOM'S TOP 100 STIR FRY RECIPES ON APPLE BOOKS
Ken Hom brings us 100 inspired recipes for stir fries which are easy-to-follow, delicious dishes designed to appeal to all palates. With 20 new recipes and 80 favourites from his collection, Ken not only covers oriental stir fries but includes non-Asian dishes as well, such as stir-fried fusilli all…
From books.apple.com


CHEF KEN HOM'S STIR-FRIED CUCUMBERS WITH HOT SPICES ...
Chef Ken Hom's stir-fried cucumbers with hot spices . The chilli and garlic contrast well with the cool, crisp cucumber in this dish. Chef Ken Hom, Special to Gulf News Published: May 04, 2021 10:05
From gulfnews.com


CRUNCHY VEGETABLE STIR-FRY - CHOPSTIX
Crunchy vegetable stir-fry. By Ken Hom In Chinese recipes. Nuts such as peanuts or cashews are a good source of protein for vegetarians. The nuts in this recipe have not been salted as we should aim to reduce the amount of salt in our diets by about a third. Very little oil is needed when stir-frying, particularly if using a non-stick wok or large frying pan. The large cooking surface …
From chopstix.com


KEN HOMS STIR FRIED MIXED VEGETABLES RECIPE - THAI.GENIUS ...
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.ca


QUICK STIR-FRIED PORK FROM KEN HOM COOKS THAI BY KEN HOM
Savoury pork infused with Thai spices and seasonings and brought to perfection in minutes: ‘fast food’ for the gods. This will be a popular standard at …
From app.ckbk.com


KEN HOM STIR FRIED CUCUMBER WITH HOT SPICES - TESCO REAL FOOD
Mix well, then tip into a colander and leave to drain for 20 mins. Rinse the cucumbers well, then pat dry with kitchen paper. Heat a wok or large frying pan over a high heat and add the oil. When the oil is smoking, add the garlic, ginger and spring onions and stir-fry for about 30 seconds. Add the cucumbers, chilli flakes, sugar and a little seasoning, and cook for a further 30 seconds ...
From realfood.tesco.com


KEN HOM’S STIR-FRIED PORK - MY WEEKLY
It is very quick to cook and goes well with plain rice and any stir-fried vegetables.” Preparation time: 10min plus 20min marinating Cooking time: 10min Serves: 4. Cut the pork into thin slices 5cm long. Put the slices into a small bowl and mix them well with the Shaoxing rice wine or dry sherry, soy sauce, sesame oil and cornflour. Let them ...
From myweekly.co.uk


KEN HOM'S BEEF STIR-FRY RECIPE - FOOD NEWS
Remove the duck and drain in a colander. The duck should be slightly pink. Pour off all but 1 tbsp of the oil and re-heat over a high heat. Add the garlic and onion and stir fry for 3 mins or until the onions are brown and soft. Ken Hom’s Stir-Fried Peppers with Scallops. The first step of the recipe is to rinse the scallops under cold water ...
From foodnewsnews.com


KEN HOM REVEALS HOW TO COOK THE PERFECT STIR FRY | DAILY ...
EXCLUSIVE: Celebrity chef Ken Hom reveals the mistakes people make when making a stir fry to FEMAIL Food&Drink. He says it's a sin to cook meat and vegetables together in the pan.
From dailymail.co.uk


KEN HOM S STIR FRIED MIXED VEGETABLES RECIPE - WEBETUTORIAL
Ken hom s stir fried mixed vegetables is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make ken hom s stir fried mixed vegetables at your home.. The ingredients or substance mixture for ken hom s stir fried mixed vegetables recipe that are useful to cook such type of recipes are:
From webetutorial.com


81 KEN HOM RECIPES IDEAS | KEN HOM RECIPES, KEN HOM, FOOD
Aug 17, 2017 - Explore Ananthi's board "Ken hom recipes", followed by 478 people on Pinterest. See more ideas about ken hom recipes, ken hom, food.
From pinterest.com


KEN HOM'S CLASSIC STIR-FRY | THIS MORNING - ITV
Stir-fried cucumbers with hot spices. Ingredients. 750 g (1½ lb) cucumbers (about 1½) 2 tsp salt. 1tbsp groundnut or vegetable oil. 1½ tbsp garlic, finely chopped
From itv.com


STIR FRY RICE NOODLES WITH VEGETABLES - KEN HOM'S CHINESE ...
Chef Ken Hom shows how to cook Stir Fry Rice Noodles with Vegetables. Great clip from BBC show Ken Hom's Cookery. For more BBC Good Food videos visit our cha...
From youtube.com


KEN HOM: HOW TO COOK CHINESE FOOD - GOODTO
Ken Hom’s top chopstick tips: 1. Hold one chopstick in the index finger, cradle the chopstick in between the index finger and thumb. 2. Place the second chopstick between the index finger and the second finger. 3. Make sure the two chopsticks are parallel, then keep the lower chopstick steady and move the top one to pick up food.
From goodto.com


RECIPE: GINGER BROCCOLI STIR FRY - KEN HOM'S CHINESE ...
Chef Ken Hom shows how to cook Ginger Broccoli Stir Fry. Great clip from BBC show Ken Hom's Cookery. Watch more high quality videos on the new BBC Food YouTu...
From youtube.com


STIR-FRIED MIXED VEGETABLES FROM KEN HOM COOKS THAI BY KEN HOM
Thailand is a bountiful country and it is a joy to sample its wide variety of fresh vegetables: there are three growing seasons in much of the country and …
From app.ckbk.com


STIR-FRIED CUCUMBERS WITH HOT SPICES BY KEN HOM - LEE KUM KEE
Stir-fried Cucumbers with Hot Spices By Ken Hom “This is a simple stir-fried cucumber dish inspired from my trips to western China. Once the ingredients are assembled, it is very quick to cook and the chilli oil and ginger contrast well with the cool, crisp cucumber. Once you get into the habit of cooking cucumbers, you will be delighted by their transformation into a greater tasting ...
From uk.lkk.com


STIR-FRIED MINCED PORK - THE SPLENDID TABLE
Rinse the preserved vegetables well in cold water. Drain them in a colander and blot them dry with kitchen paper. Chop them fi nely and set them aside. Heat a wok or a large frying pan until it is hot. Add the oil, and when it is very hot and slightly smoking, add the pork and stir-fry it for 2 minutes, stirring constantly to break up any lumps ...
From splendidtable.org


STIR FRY RICE NOODLES WITH VEGETABLES | KEN HOM | BBC ...
Chef Ken Hom shows how to cook Stir Fry Rice Noodles with Vegetables. Great clip from BBC show Ken Hom's Cookery. Watch more high quality videos on the new B...
From youtube.com


Related Search