DELICIOUS OVEN BARBECUED CHICKEN
A friend made this saucy chicken for us when we had our first child. I pared down the recipe to make it lower in fat and calories. Now it's a family favorite, and even the kids ask for this baked bbq chicken breast. -Marge Wagner, Roselle, Illinois
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a nonstick skillet coated lightly with oil, brown chicken over medium heat. Transfer to a 13x9-in. baking dish coated with cooking spray., Recoat skillet with oil. Add onion; cook and stir over medium heat until tender. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Pour over chicken. , Bake, uncovered, until a thermometer inserted in chicken reads 170°, 35-45 minutes.
Nutrition Facts : Calories 324 calories, Fat 10g fat (3g saturated fat), Cholesterol 111mg cholesterol, Sodium 602mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 39g protein. Diabetic Exchanges
KENTUCKY-STYLE OVEN BARBECUED CHICKEN
Make and share this Kentucky-Style Oven Barbecued Chicken recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a large nonstick skillet over medium heat; add chicken and brown on all sides.
- Remove from skillet, reserving drippings.
- Place chicken in an 11x7 inch baking dish.
- Add vinegar and next 5 ingredients to reserved drippings in skillet, stirring to loosen browned particles that cling to bottom.
- Pour over chicken.
- Cover and bake chicken at 325 degrees for 45 minutes; uncover and bake 15 minutes more.
- Serve over rice.
OVEN-STYLE BARBEQUED CHICKEN
Provided by Food Network Kitchen
Categories main-dish
Time 2h20m
Yield 4 main course servings
Number Of Ingredients 20
Steps:
- In a large bowl, mix together the oil, chili powder, paprika, sage, mustard, ginger, and cayenne until a paste is formed.
- Add the chicken pieces and rub the spice paste all over, including under the skin. Cover with plastic wrap and refrigerate for 2 hours.
- Preheat the broiler. Place a rack about 9 inches from the broiler element. Place the chicken on a foil-lined baking sheet or broiler pan. Season the chicken all over with salt and pepper and arrange skin-side down. Broil for 10 minutes, turning the pan occasionally so the meat cooks evenly. Remove the pan from the oven and baste the meat all over with the sauce, turn the chicken pieces skin side-up and broil, basting and turning the pan occasionally, until cooked through and crispy and the sauce has browned lightly, about 10 minutes more. Transfer to a serving platter and serve immediately.
- Heat the oil in a medium saucepan over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 4 minutes. Add the garlic and crushed pepper and cook, stirring frequently, until fragrant, about 45 seconds. Add the tomato paste and cook, stirring, until lightly browned, about 1 minute more.
- Add the tomatoes, vinegar, sugar, and salt and bring to a boil. Lower the heat, and simmer, uncovered, stirring occasionally, until deep red in color and reduced to about 4 cups, about 25 minutes. Season with pepper. Use now, or store, covered in the refrigerator for up to 3 days or freeze for up to 1 month.
KENTUCKY GRILLED CHICKEN
This chicken is perfect for an outdoor summer meal, and my family thinks it's fantastic. It takes about an hour on the grill but is worth the wait. I use a new paintbrush to "mop" on the basting sauce. -Jill Evely, Wilmore, Kentucky
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 4 hours. Cover and refrigerate the remaining marinade for basting., Drain and discard marinade from chicken. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. , Place chicken breast bone side down and grill, covered, over indirect medium heat until a thermometer reads 170°, basting occasionally with reserved marinade, 20 minutes on each side.
Nutrition Facts : Calories 284 calories, Fat 11g fat (2g saturated fat), Cholesterol 113mg cholesterol, Sodium 406mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 41g protein. Diabetic Exchanges
OVEN BARBECUED CHICKEN
Make and share this Oven Barbecued Chicken recipe from Food.com.
Provided by lilcarolinafan
Categories Chicken Breast
Time 1h5m
Yield 6 , 6 serving(s)
Number Of Ingredients 9
Steps:
- In a nonstick skillet coated with cooking spray, brown chicken over medium heat. Transfer to a 13-in. x 2-in. baking dish coated with cooking spray.
- Remove skillet from stovetop and recoat with cooking spray; cook onion over medium heat until tender. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Pour over chicken. Bake, uncovered, at 350 degrees for 45-55 minutes or until chicken juices run clear and a meat thermometer reads 170 degrees.
Nutrition Facts : Calories 161.8, Fat 6.9, SaturatedFat 1.9, Cholesterol 46.4, Sodium 174.4, Carbohydrate 8.5, Fiber 0.2, Sugar 7.4, Protein 15.3
OVEN BARBECUED CHICKEN
Make and share this Oven Barbecued Chicken recipe from Food.com.
Provided by MizzNezz
Categories Chicken
Time 1h8m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Put a small amount of oil in lg skillet and brown the chicken pieces.
- Drain, put chicken in 13x9 baking pan.
- Saute onion in butter, add remaining ingredients.
- Simmer for 15 minutes.
- Pour over chicken.
- Bake at 350* for 1 hour, until chicken is done, basting occasionally.
Nutrition Facts : Calories 509, Fat 33.6, SaturatedFat 11.6, Cholesterol 153.3, Sodium 729.2, Carbohydrate 15.5, Fiber 0.3, Sugar 14, Protein 35
EASY OVEN BARBECUED CHICKEN
Have not tried this yet, but it sure sounds good and so easy to do. Just doctor up your favorite bottled barbecue sauce with some orange marmalade and a few other ingredients, pour over chicken and bake.
Provided by Marie
Categories Chicken
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Salt and pepper chicken pieces to taste and place in single layer in baking pan.
- Combine all sauce ingredients and pour over chicken.
- Bake at 350° for one hour, basting occasionally.
- Increase heat to 375° and bake an additional 15 minutes.
Nutrition Facts : Calories 426.3, Fat 20.8, SaturatedFat 6, Cholesterol 103.5, Sodium 373, Carbohydrate 33.6, Fiber 0.3, Sugar 28.9, Protein 25.8
OVEN BARBECUED CHICKEN
Make and share this Oven Barbecued Chicken recipe from Food.com.
Provided by looneytunesfan
Categories Chicken Thigh & Leg
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, brown chicken in oil. Transfer to an 8-in. square baking dish coated with nonstick cooking spray. In a bowl, combine the ketchup, Worcestershire sauce, sugar, vinegar, steak sauce and hot pepper sauce; pour over chicken.
- Bake, uncovered, at 350° for 55-60 minutes or until chicken juices run clear, basting every 15 minutes with sauce.
Nutrition Facts : Calories 440.6, Fat 27.4, SaturatedFat 6.2, Cholesterol 138.6, Sodium 637, Carbohydrate 17.2, Fiber 0.1, Sugar 14.9, Protein 30.8
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