Kenyan Tomato Salad Quick Simple Side Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KENYAN TOMATO SALAD - QUICK & SIMPLE SIDE

A very simple side salad which would go nicely alongside a curry and rice. There isn't much to this, the beauty is in its simplicity. According to the Int'l Vegetarian Union, this is a Swahili recipe, common in Kenya & Tanzania. (www.ivu.org)

Provided by magpie diner

Categories     Vegetable

Time 15m

Yield 4 as a side

Number Of Ingredients 6



Kenyan Tomato Salad - Quick & Simple Side image

Steps:

  • Arrange sliced tomatoes and onions on a salad plate.
  • Mix together garlic, lime juice, salt, and pepper.
  • Pour dressing over tomatoes and onion.

3 large tomatoes, sliced
1 onion, finely chopped
1 garlic clove, crushed
2 tablespoons fresh lime juice
sea salt, to taste
fresh ground pepper, to taste

QUICK TOMATO SALAD

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Quick Tomato Salad image

Steps:

  • In a large bowl, add the vinegar, oil, thyme, a pinch of salt and a grind or 2 of black pepper. Whisk until the salt is dissolved. Taste and adjust salt, if needed. Add the tomatoes and toss until coated. Let sit at room temperature for 5 minutes before serving.

2 teaspoons red wine vinegar
4 tablespoons olive oil
3 sprigs fresh thyme, leaves stripped and lightly chopped
Salt and freshly ground black pepper
1 pint heirloom cherry tomatoes, halved lengthwise

TOMATO SALAD - VERY QUICK, VERY EASY. I'M A KID, AND I CAN DO IT.

Make and share this Tomato Salad - Very Quick, VERY Easy. I'm a kid, and I can do it. recipe from Food.com.

Provided by Harry J

Categories     Vegetable

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6



Tomato Salad - Very Quick, VERY Easy. I'm a kid, and I can do it. image

Steps:

  • Cut tomatoes into slices about 1/2 cm thick.
  • Spread slices out in a neat circle around the edge of a bowl, with a few in the middle. You can make up your own design, whatever you like.
  • Sprinkle some olive oil onto the tomatoes; making sure that it covers all of them.
  • Sprinkle with some balsamic vinegar.
  • Next, season with salt and pepper to taste.
  • Slice up some chives into small pieces, and shake them over the top.
  • Add them to taste, though if you have enjoy pepper, then plenty will not ruin it.
  • Slice up some chives into small pieces, and shake them over the top.
  • You can serve it strait away, but you can also refrigerate it. It is nice if served slightly chilled.

Nutrition Facts :

tomatoes
vinegar (preferably Balsamic)
olive oil
salt
to taste pepper (optional)
chives (optional)

SIMPLE TOMATO SALAD

A colourful and quick side salad of mixed tomatoes with sweet honey mustard dressing

Provided by Good Food team

Categories     Lunch, Side dish

Time 15m

Number Of Ingredients 5



Simple tomato salad image

Steps:

  • Wash the tomatoes and cut to roughly the same size - halve cherry tomatoes and chunkily dice or wedge big ones. Stir in the red onion. Whisk together mustard, vinegar and honey with some seasoning. Stir through the dressing up to two hours ahead of serving.

Nutrition Facts : Calories 53 calories, Fat 1 grams fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium

1kg mixed tomatoes
1 red onion , finely chopped
2 tbsp wholegrain mustard
2 tbsp sherry vinegar
2 tbsp clear honey

More about "kenyan tomato salad quick simple side recipes"

KACHUMBARI | KENYAN TOMATO AND ONION SALAD - MY …
Web Jan 7, 2019 Chop the tomatoes, cucumbers, cilantro and green chili (if using) and place it in a bowl. Drain the onions and wash it with running …
From mycookingjourney.com
Estimated Reading Time 4 mins
  • Chop the onion and add about a teaspoon of salt. Rub it between your fingers and soak it in cold water for about 10 minutes or until you chop the rest of the vegetables for the salad. This step helps in cutting down the sharp onion flavor. It is optional, but really helps in cutting down the sharp onion flavor.
  • Drain the onions and wash it with running cold water. Add it to the rest of the ingredients and season with salt needed. Add the lemon juice and mix well.
kachumbari-kenyan-tomato-and-onion-salad-my image


KACHUMBARI (KENYAN FRESH TOMATO AND ONION SALAD)
Web Jul 10, 2017 ½ medium red onion, diced 1 tsp salt 2 large tomatoes ¾ avocado 1 small chili (optional) ½ lime, juiced (approx 1 Tbsp juice) 1 …
From curiouscuisiniere.com
4.1/5 (19)
Category Side Dish
Cuisine African
Total Time 20 mins
  • Place the diced onion in a small bowl and massage the salt into the onion pieces. Cover the salted onions with water and let stand for 10 min.
kachumbari-kenyan-fresh-tomato-and-onion-salad image


KACHUMBARI RECIPE (KENYAN TOMATO AND ONION SALAD)
Web Jun 4, 2018 300 g red cherry tomatoes (or 2 to 3 large tomatoes) 1 ripe avocado 1 handful fresh coriander leaves 2 tbsp fresh lime juice 1/2 tsp …
From jayne-rain.com
  • Meanwhile, finely dice the onion. Place the onion in the bowl of salty water and massage for 30 seconds and then allow soak for about 5 minute. This process will help in the reduction of the pungent onion flavor.
kachumbari-recipe-kenyan-tomato-and-onion-salad image


KACHUMBARI (KENYAN TOMATO AND ONION SALAD) - LOW …
Web Sep 2, 2020 Kachumbari (Kenyan tomato and onion salad) is a light and refreshing East African salad that you can put together in about 15 …
From lowcarbafrica.com
5/5 (11)
Total Time 15 mins
Category Salads
Calories 97 per serving
kachumbari-kenyan-tomato-and-onion-salad-low image


EASY TOMATO SALAD (10-MINUTE RECIPE) - TWO PEAS
Web Aug 5, 2022 Drizzle with olive oil and red wine vinegar. Gently stir. Add the fresh mozzarella, if using. Garnish with fresh basil and season with salt and black pepper. You can serve immediately, but if you have time, let the …
From twopeasandtheirpod.com
easy-tomato-salad-10-minute-recipe-two-peas image


KENYAN TOMATO SALAD - QUICK & SIMPLE SIDE RECIPE
Web Sep 7, 2012 - A very simple side salad which would go nicely alongside a curry and rice. There isn't much to this, the beauty is in its simplicity. According to t. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com
kenyan-tomato-salad-quick-simple-side image


FRESH TOMATO SALAD - SPEND WITH PENNIES
Web Jul 28, 2022 Instructions. Place tomatoes, red onion, and bocconcini (if using) in a shallow bowl. Drizzle with olive oil and red wine vinegar. Toss to combine. Season with salt, pepper, and fresh herbs to taste.
From spendwithpennies.com
fresh-tomato-salad-spend-with-pennies image


TOMATO SALAD - COOKING CLASSY
Web Aug 3, 2020 Only 2 simple steps to prepare it: Make tomato salad dressing: In a mixing bowl whisk together olive oil, red wine vinegar, honey, parsley, basil, oregano and season with salt and pepper to taste. Toss …
From cookingclassy.com
tomato-salad-cooking-classy image


RECIPE: KENYAN-STYLE KALE AND TOMATOES | WHOLE …
Web Method. Heat oil in a large pot over medium heat. Add onion and jalapeño (if using) and cook, stirring often, until softened and onion is golden brown, 7 to 8 minutes. Add tomatoes and cook until collapsed and juicy, about 10 …
From wholefoodsmarket.com
recipe-kenyan-style-kale-and-tomatoes-whole image


15+ HIGH-FIBER MEDITERRANEAN DIET SALAD RECIPES
Web Apr 11, 2023 View Recipe. Curly kale forms the base of this salad, but you could use chard or spinach. To the greens, add a multitude of chopped veggies, such as broccoli, …
From eatingwell.com


KENYAN TOMATO SALAD - QUICK & SIMPLE SIDE RECIPE
Web Feb 7, 2016 - A very simple side salad which would go nicely alongside a curry and rice. There isn't much to this, the beauty is in its simplicity. According to t. Pinterest. Today. …
From pinterest.com


KENYAN TOMATO SALAD - QUICK & SIMPLE SIDE RECIPE
Web Jan 9, 2013 - A very simple side salad which would go nicely alongside a curry and rice. There isn't much to this, the beauty is in its simplicity. According to t. Pinterest. Today. …
From pinterest.com


16 RECIPES TO USE UP THOSE LEFTOVER HARD BOILED EGGS
Web Apr 9, 2023 Cobb Salad. Sally Vargas. A cobb salad is a classic, and if you have leftover hard boiled eggs, it's also easy to make. Add the egg, bacon, avocado, chicken breast, …
From simplyrecipes.com


30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN IDEAS - DELISH
Web 1 day ago Our one-skillet creamy Thai basil chicken and sheet-pan lemony chicken and potatoes with feta recipes are bound to be on your weekly repeat list, for sure. If you, like …
From delish.com


10 BEST SALAD RECIPES KENYA STYLE - TUKO.CO.KE
Web May 6, 2020 The following are the 10 best salad recipes with pictures Kenyan style: 1. Lettuce and tomato vegetable salad This salad is ideal if you fancy a quick snack, …
From tuko.co.ke


MY FAVOURITE TOMATO SALAD | RECIPETIN EATS
Web Jul 21, 2022 Place the tomatoes in the bowl then sprinkle/drizzle with all the other ingredients except the basil. Toss to coat, add the basil and toss again. And that’s IT! …
From recipetineats.com


CUCUMBER TOMATO SALAD WITH PEANUT VINAIGRETTE | OLDWAYS
Web 1 cup halved cherry tomatoes ½ small red onion, sliced ¼ cup lightly salted red skin peanuts (may sub regular roasted salted peanuts) Instructions In a medium sized bowl, whisk …
From oldwayspt.org


EASY TOMATO SALAD RECIPE - COOKIE AND KATE
Web Aug 31, 2020 1 pound additional tomatoes (about 1 large, 2 medium or 3 small), cut into bite-sized wedges ¼ cup thinly sliced fresh basil and/or small basil leaves (or substitute …
From cookieandkate.com


EASY TOMATO SALAD {SUMMER SIDE DISH} - THE BUSY BAKER
Web Dec 8, 2021 3 small sweet onions (sliced) 10 large basil leaves (sliced into ribbons) 2 tablespoons olive oil 1 1/2 tablespoons red wine vinegar 2 garlic cloves (crushed, …
From thebusybaker.ca


ONE PAN MEDITERRANEAN CHICKEN AND RICE (QUICK AND EASY)
Web Preheat oven to 350 F (180 C) Coat the chicken drumsticks with a bit of olive oil and season with salt and pepper. Heat a pan and brown the chicken for about 2 minutes on each …
From olivetomato.com


15 QUICK AND EASY SIDE DISH SALADS - ALLRECIPES
Web Nov 17, 2020 Here are 15 quick and easy side salad recipes that'll come in handy, whether for a potluck, holiday, or just another weeknight. 01 of 15 Herb 'n Honey …
From allrecipes.com


25 EASY BREAKFAST RECIPES READY IN 30 MINUTES OR LESS - YAHOO
Web Apr 11, 2023 Pomegranate-Almond Toast. Caitlin Bensel. Forget plain buttered toast and try this flavorful, creamy version instead. It’s topped with almond butter, pomegranate …
From yahoo.com


MEDITERRANEAN FRESH TOMATO SALAD | THE MEDITERRANEAN DISH
Web May 17, 2021 In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic. Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add …
From themediterraneandish.com


AMEE VORA - HEALTHY(ISH) VEGAN RECIPES ON INSTAGRAM: "CHAAT …
Web 401 Likes, 139 Comments - Amee Vora - Healthy(ish) Vegan Recipes (@yummee.with.amee) on Instagram: "Chaat Pasta Salad 綾 Save recipe for later! …
From instagram.com


17 FRESH TOMATO SALAD RECIPES YOU’LL LOVE - INSANELY GOOD
Web Aug 15, 2022 14. White Bean and Cherry Tomato Salad. If you’re looking for a tomato salad that doubles as a meal, then you’ll love this recipe. The lightness of tomato …
From insanelygoodrecipes.com


Related Search