KERALA BEEF
A marinade of garlic, ginger and chili powder meet the strong flavors of tamarind concentrate, garam masala, coriander and turmeric in this spicy beef dish. Once the spices are toasted, the beef is quickly seared over high heat in a second skillet, then transferred to cook among them. Serve it topped with cilantro for bright bite to contrast the beef's earthiness and heat.
Provided by Mark Bittman
Categories dinner, main course
Time 45m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Combine the garlic, ginger, chili powder and 1/2 teaspoon salt in a medium bowl. Rub the mixture into the beef and let sit for at least 20 minutes.
- Combine the tamarind concentrate with 3 tablespoons boiling water in a small bowl; stir until tamarind concentrate is dissolved, and set aside.
- Put 2 tablespoons coconut oil in a large skillet on medium heat. When the oil is hot, add the mustard seeds and curry leaves. Let simmer for 1 minute, then add the onions and chilies, and cook until onions start to soften, about 5 minutes.
- Add the garam masala, ground coriander, ground turmeric, powdered black pepper and 1/2 teaspoon salt to the onions. (The mixture will be quite dry.) Cook for another 5 minutes, stirring occasionally, then reduce the heat to low and stir in the tamarind concentrate and yogurt. Cook 3 to 5 minutes, or until the liquid is almost completely evaporated.
- Heat the additional tablespoon coconut oil in a second skillet over high heat. Add the beef strips and sear for 30 seconds, turning once.
- Using tongs, carefully transfer the beef strips to the skillet with onions, folding them into the onion mixture, and let simmer 3 to 5 minutes, stirring occasionally, until tender and cooked through. Discard the curry leaves; taste and adjust the seasoning, adding more salt if necessary. Garnish with fresh cilantro.
Nutrition Facts : @context http, Calories 445, UnsaturatedFat 11 grams, Carbohydrate 17 grams, Fat 32 grams, Fiber 4 grams, Protein 25 grams, SaturatedFat 17 grams, Sodium 589 milligrams, Sugar 6 grams, TransFat 0 grams
KERALA BEEF
Make and share this Kerala Beef recipe from Food.com.
Provided by JackieOhNo
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine the garlic, ginger, chili powder and 1/2 teaspoon salt in a medium bowl. Rub the mixture into the beef and let sit for at least 20 minutes.
- Combine the tamarind concentrate with 3 tablespoons boiling water in a small bowl; stir until tamarind concentrate is dissolved, and set aside.
- Put 2 tablespoons coconut oil in a large skillet on medium heat. When the oil is hot, add the mustard seeds and curry leaves. Let simmer for 1 minute, then add the onions and chilies, and cook until onions start to soften, about 5 minutes.
- Add the garam masala, ground coriander, ground turmeric, powdered black pepper and 1/2 teaspoon salt to the onions. (The mixture will be quite dry.) Cook for another 5 minutes, stirring occasionally, then reduce the heat to low and stir in the tamarind concentrate and yogurt. Cook 3 to 5 minutes, or until the liquid is almost completely evaporated.
- Heat the additional tablespoon coconut oil in a second skillet over high heat. Add the beef strips and sear for 30 seconds, turning once.
- Using tongs, carefully transfer the beef strips to the skillet with onions, folding them into the onion mixture, and let simmer 3 to 5 minutes, stirring occasionally, until tender and cooked through. Discard the curry leaves; taste and adjust the seasoning, adding more salt if necessary. Garnish with fresh cilantro.
Nutrition Facts : Calories 436.2, Fat 31.8, SaturatedFat 17.5, Cholesterol 97.8, Sodium 84.9, Carbohydrate 14.4, Fiber 3, Sugar 6.1, Protein 24.7
More about "kerala beef recipes"
KERALA INDIAN BEEF ROAST (INSTANT POT AND SLOW COOKER)
From myheartbeets.com
5/5 (2)Estimated Reading Time 3 minsCuisine Indian
- Press sauté and add the coconut oil to the pot and once it melts, add the mustard seeds. When the mustard seeds begin to sizzle, add the onions and sauté for 7-8 minutes, or until they start to brown.
- In a slow cooker, add the red onions, coconut oil, mustard seeds, and salt. Cook on high for 1 hour while you prepare the rest of your ingredients.
KERALA STYLE BEEF CURRY - RECIPES ARE SIMPLE
From recipesaresimple.com
5/5 (225)Category Beef & Mutton, CurryCuisine Indian, Kerala / Malabar, South IndianTotal Time 35 mins
KERALA STYLE BEEF FRY - MARIASMENU
From mariasmenu.com
Cuisine Indian, Kerala, Keralan, South IndianCategory Appetiser, Side Dish, Starter
7 BEEF RECIPES TYPICAL OF KERALA CUISINE | BEEF ROAST
From onmanorama.com
SIMPLE, BUT TRADITIONAL KERALA STYLE BEEF CURRY …
From cheenachatti.com
AUTHENTIC NADAN BEEF CURRY | THE BEST BEEF CURRY …
From recipesaresimple.com
HOW TO MAKE KERALA STYLE HOT AND SPICY BEEF ROAST …
From cheenachatti.com
KOTTAYAM STYLE BEEF ULARTHIYATHU | BEEF ROAST RECIPE
From somethingiscooking.com
KERALA BEEF ULARTHIYATHU (BEEF FRY) - THE FAMILIAR KITCHEN
From thefamiliarkitchen.com
13 BEST KERALA RECIPES | POPULAR SOUTH INDIAN RECIPES
From food.ndtv.com
BEEF ULARTHIYATHU/BEEF DRY ROAST - PEPPER DELIGHT
From pepperdelight.com
BEEF PERALAN (KERALA STYLE BEEF ROAST) | MARIASMENU
From mariasmenu.com
KERALA BEEF CUTLET RECIPE – BEEF TIKKI – BEEF CROQUETTE
From recipesaresimple.com
10 DELICIOUS KERALA STYLE BEEF RECIPES THAT WILL MAKE YOUR MOUTH …
From cookindocs.com
KERALA BEEF CUTLETS - PERFECT SNACK RECIPE - HONEST COOKING
From honestcooking.com
SPICY SLOW COOKED BEEF CURRY - PEPPER DELIGHT
From pepperdelight.com
KERALA STYLE BEEF ROAST | AUTHENTIC BEEF ROAST RECIPE
From youtube.com
SPICY CREAMY COCONUT NADAN KERALA BEEF CURRY RECIPE
From dobbernationloves.com
KERALA BEEF FRY - WIKIPEDIA
From en.wikipedia.org
BEEF PEPPER FRY | BEEF KURUMULAKITTATHU - NISH KITCHEN
From nishkitchen.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beef #indian #dinner-party #meat #steak
You'll also love