Keto Air Fryer Chicken Wings Recipes
AIR FRYER KETO CHICKEN WINGS
These air-fried chicken wings are finished in under 15 minutes and a great dish if you are on the keto diet. If desired, separate wings into drumettes.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Wing Recipes
Time 20m
Yield 5
Number Of Ingredients 3
Steps:
- Combine chicken wings, taco seasoning, and oil in a resealable plastic bag. Shake to coat.
- Preheat the air fryer to 350 degrees F (175 degrees C) for 2 minutes.
- Place wings in the air fryer and cook for 12 minutes, turning after 6 minutes. Serve immediately.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 1.2 g, Cholesterol 57.1 mg, Fat 15.1 g, Protein 18.3 g, SaturatedFat 4 g, Sodium 187 mg, Sugar 0.3 g
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