Keto Chicken Cordon Bleu Meatballs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO CHICKEN CORDON BLEU MEATBALLS

These ham-stuffed chicken meatballs topped with a creamy Swiss cheese sauce are delicious served over zucchini noodles or mashed cauliflower, or simply on their own! A great way to use up leftover ham. I've used diced ham, however cubed ham work better as the meatballs keep their shape better. Grate your own cheese; it melts much better than the pre-shredded variety.

Provided by France C

Categories     Main Dish Recipes     Pork     Ham

Time 45m

Yield 6

Number Of Ingredients 15



Keto Chicken Cordon Bleu Meatballs image

Steps:

  • Combine chicken, almond flour, salt, garlic powder, onion powder, and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham and place onto a plate. Repeat with remaining chicken mixture and ham, making 20 meatballs total.
  • Heat olive oil in a large skillet over medium-high heat. Brown meatballs for 3 minutes, turn, and cook an additional 3 to 4 minutes. Transfer meatballs onto a clean plate.
  • Return skillet to medium heat and melt butter. Whisk in chicken broth and Dijon mustard and bring to a simmer for 3 to 4 minutes. Stir in heavy cream and whisk until sauce begins to simmer. Whisk in Swiss cheese until completely melted. Return meatballs to skillet and simmer until sauce has slightly thickened, 3 to 4 minutes. Season with cracked black pepper and parsley. Serve immediately. Sauce will further thicken upon cooling.

Nutrition Facts : Calories 349.1 calories, Carbohydrate 3.9 g, Cholesterol 137.2 mg, Fat 23 g, Fiber 0.9 g, Protein 31.1 g, SaturatedFat 10.5 g, Sodium 837.2 mg, Sugar 0.9 g

1 pound ground chicken
⅓ cup blanched almond flour
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
1 egg, lightly beaten
6 ounces ham steak, cubed into 20 even pieces
1 tablespoon olive oil
1 tablespoon butter
¾ cup chicken broth
1 teaspoon Dijon mustard
½ cup heavy cream
1 cup shredded Swiss cheese
1 pinch cracked black pepper to taste
2 tablespoons minced fresh parsley

KETO CHICKEN CORDON BLEU MEATBALLS

These chicken Cordon Bleu meatballs are ham-stuffed chicken meatballs topped with a creamy Swiss cheese sauce. They are delicious served over zucchini noodles, mashed cauliflower, or simply on their own! A great way to use up leftover ham. I've used diced ham, however cubed ham works better as the meatballs keep their shape better. Grate your own cheese; it melts much better than the pre-shredded variety.

Provided by France C

Categories     Ham Recipes

Time 45m

Yield 6

Number Of Ingredients 15



Keto Chicken Cordon Bleu Meatballs image

Steps:

  • Combine chicken, almond flour, salt, garlic powder, onion powder, and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham; place on a plate. Repeat with remaining chicken mixture and ham, making 20 meatballs total.
  • Heat olive oil in a large skillet over medium-high heat. Brown meatballs for 3 minutes on one side; turn and cook an additional 3 to 4 minutes. Transfer meatballs onto a clean plate.
  • Return the skillet to medium heat and melt butter. Whisk in chicken broth and Dijon mustard; bring to a simmer for 3 to 4 minutes. Stir in heavy cream and whisk until sauce begins to simmer. Whisk in Swiss cheese until completely melted. Return meatballs to skillet and simmer until sauce has slightly thickened, 3 to 4 minutes. Season with cracked black pepper and parsley. Serve immediately. Sauce will further thicken upon cooling.

Nutrition Facts : Calories 349.1 calories, Carbohydrate 3.9 g, Cholesterol 137.2 mg, Fat 23 g, Fiber 0.9 g, Protein 31.1 g, SaturatedFat 10.5 g, Sodium 837.2 mg, Sugar 0.9 g

1 pound ground chicken
⅓ cup blanched almond flour
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
1 egg, lightly beaten
6 ounces ham steak, cubed into 20 even pieces
1 tablespoon olive oil
1 tablespoon butter
¾ cup chicken broth
1 teaspoon Dijon mustard
½ cup heavy cream
1 cup shredded Swiss cheese
1 pinch cracked black pepper to taste
2 tablespoons minced fresh parsley

More about "keto chicken cordon bleu meatballs recipes"

KETO CHICKEN CORDON BLEU - RECIPE - DIET DOCTOR
Preheat the oven to 350°F (175°C). Place the chicken breast on a cutting board with a sheet of parchment paper (or plastic wrap) on top of the …
From dietdoctor.com
4.7/5 (28)
Total Time 40 mins
Category Meal
Calories 737 per serving
keto-chicken-cordon-bleu-recipe-diet-doctor image


KETO CHICKEN CORDON BLEU - EASY LOW CARB
Combine butter and garlic in a small dish. Mix almond flour and pork rinds in a separate bowl. Roll chicken in the butter and then the almond/pork rind mixture. Place in a baking dish and spray chicken with cooking spray. Bake uncovered 35 …
From easylowcarb.com
Ratings 2
Total Time 1 hr
Category Main Course
Calories 778 per serving


KETO CHICKEN CORDON BLEU - OVEN OR AIR FRYER - KICKING CARBS
Preheat oven to 350 degrees. (Omit if you are cooking in an air fryer.) Place the chicken in a zip-top bag. Using a meat mallet, pound to ¼-inch thickness. Season on both sides with salt and pepper. (I used ½ teaspoon each.) Place a piece of chicken on a clean plate and top with ½ ounce each of ham and cheese.
From kicking-carbs.com


KETO CHICKEN CORDON BLEU CASSEROLE - CREATE THE MOST ...
In this easy keto Chicken Cordon Bleu Casserole, zucchini and chicken are baked in a flavorful rich and creamy cheese sauce topped with crispy bacon. Preheat the oven to 375F; spray the inside of a 1.5-quart casserole dish with cooking spray. Add the …
From recipeshappy.com


LOW CARB KETO BUFFALO CHICKEN MEATBALLS RECIPE - WHOLESOME YUM
Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper or a silicone mat. Combine the ground chicken, egg whites, blue cheese, scallions, and 3/4 of the cayenne pepper sauce in a bowl. Form into 1 in (2.5 cm) balls and place on the lined baking sheet.
From wholesomeyum.com


CHICKEN CORDON BLEU CASSEROLE RECIPE (KETO) - LOW CARB …
Stir in the Parmesan cheese, garlic powder, garlic powder, and pepper. Add in the Swiss cheese , ham, chicken, and chicken broth. Spread mixture out into a 9x13-inch casserole dish. Top with crushed pork rinds if desired. Bake at …
From lowcarbyum.com


CHICKEN CORDON BLEU | LOW CARB | KETO - DEBMAKESLCDELISH
Directions: 1. Preheat oven to 350 degrees F (175 degrees C). Coat a 9x11 inch baking dish with nonstick cooking spray. Cut each piece of chicken in half horizontally and place each piece between 2 sheets of wax paper.Using a meat mallet (use smooth side), pound out to a 1/4-inch thickness.
From debbiemakeslowcarbdelicious.com


KETO CHICKEN CORDON BLEU RECIPE | LOW CARB — A FULL LIVING
Prepare the creamy dijon sauce: Heat butter over medium-low heat in a sauce pan. Once melted, slowly whisk in the heavy whipping cream. Add in the white wine, and whisk together. Now, add in dijon mustard. Stir every so often while the …
From afullliving.com


LOW CARB CORDON BLEU MEATBALLS - SKINNY SOUTHERN RECIPES
Combine all the meatball ingredients in a medium bowl. Mix well. Refrigerate for 20 minutes. Spray the Air Fryer basket with oil. Preheat air fryer to 390 degrees. Shape meatball mixture into 12 meatballs. Place them in the air fryer basket. Air fry for 12 to 15 minutes. Make sauce while the meatballs are air frying.
From skinnysouthernrecipes.com


CHICKEN CORDON BLEU BAKE - KETOFIED SISTERS
Remove from the microwave and add in the sour cream, heavy cream, dijon mustard, and half the amount of all spices. Whisk these ingredients together until smooth. Take a taste. Add salt and pepper to taste. Set aside. Add diced ham slices to the hot cooked chicken. Pour over the cream sauce and stir the mixture well.
From ketofiedsisters.com


KETOFRIDGE - KETO CHICKEN CORDON BLEU MEATBALLS CALORIES ...
KetoFridge - Keto Chicken Cordon Bleu Meatballs. Serving Size : 1 Pouch. 615 Cal. 6% 10g Carbs. 69% 48g Fat. 24% 38g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,385 cal. 615 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 19g. 48 / 67g left. Sodium 2,300g--/ 2,300g …
From sync.myfitnesspal.com


KETO CHICKEN CORDON BLEU RECIPE [PERFECT DINNER FOR BUSY ...
Preheat oven to 350°F. 2. Blend pork rinds, flaxseed meal, Parmesan cheese, garlic, and 1/2 teaspoon of salt in a food processor. Set aside. 3. Take each chicken breast and halve them lengthwise so that you have six pieces. 4. Lay the chicken into a 9×13″ casserole dish. Season with salt and pepper.
From ruled.me


CHICKEN CORDON BLEU CASSEROLE - LOW CARB, KETO, EASY (VIDEO)
Preheat the oven to 350. Put the chicken in the bottom of a 9 x 13 baking dish. Layer the pieces of ham on top. In a large bowl with an electric mixer combine the melted butter, softened cream cheese, white wine (if using), mustard, lemon juice, and salt. Blend until a …
From joyfilledeats.com


KETO CHICKEN CORDON BLEU - DIABETIC CHEF'S RECIPES
Dip chicken into egg, cover both sides with pork rinds and fry in 1 T hot butter. (I used duck fat). After turning and cooking a couple of minutes, pile ham on top of chicken, pile on cheese and cover until melted. (Cheese should melt pretty quickly). Plate chicken, maintaining heat in pan. Add wine, cream and rest of ingredients.
From diabeticchefsrecipes.com


KETO CHICKEN CORDON BLEU MEATBALLS | RECIPESTY
Combine chicken, almond flour, salt, garlic powder, onion powder, and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham and place onto a plate. Repeat with remaining chicken mixture and ham, making 20 meatballs total.
From recipesty.com


KETO CHICKEN CORDON BLEU MEATBALLS - MAILLOUX RECIPES
Keto chicken cordon bleu meatballs. Heat olive oil in a large skillet over medium-high heat. Such an easy low carb meal or appetizer. Stir in the Parmesan cheese garlic powder garlic powder and pepper. 615 2000 cal left. A crispy chicken meatball that has a stuffing of ham and cheese. Step up your meatball game with these Chicken Cordon Bleu Meatballs Airfryer …
From mailloux-recipes.blogspot.com


CHICKEN CORDON BLEU MEATBALLS (SKINNYTASTE COOKBOOK …
Meatballs. Preheat oven to 400°F. Line a heavy baking sheet with foil and spray with cooking spray. In a medium bowl, combine ground chicken, bread crumbs, parmesan, parsley, egg, garlic, and salt. Mix thoroughly, and then divide into 12 equal portions. [See "Meatball Hack"]
From thegoodheartedwoman.com


ALLRECIPES.COM - KETO CHICKEN CORDON BLEU MEATBALLS ...
Allrecipes.com - Keto Chicken Cordon Bleu Meatballs. Serving Size : 3 meatballs. 349 Cal. 3 % 3g Carbs. 60 % 23g Fat. 36 % 31g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,651 cal. 349 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 44g. 23 / 67g left. Sodium …
From frontend.myfitnesspal.com


CHICKEN CORDON BLEU MEATBALLS : KETORECIPES
A community for sharing recipes for meals, drinks, snacks, and desserts that fit into a ketogenic diet … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/ketorecipes. r/ketorecipes. Log In Sign Up. User account menu. Found the internet! 95. Chicken Cordon Bleu Meatballs. Close. 95. Posted by 6 years ago. …
From reddit.com


KETO CHICKEN CORDON BLEU MEATBALLS - NUTTERS EVERYDAY NATURALS
Directions. Combine chicken, almond flour, salt, garlic powder, onion powder, and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham and place onto a plate. Repeat with remaining chicken mixture and ham, making 20 meatballs total. Heat olive oil in a large skillet over medium-high heat.
From nutters.com


CHICKEN CORDON BLEU MEATBALLS - LOW CARB & GLUTEN FREE …
Heat oil to about 350 degrees (F). While the oil is heating, dip your meatballs into the egg mixture, then the coconut flour mixture until evenly coated. Fry the meatballs in the hot oil for about 3 minutes per side. Remove from the oil and …
From ibreatheimhungry.com


BEST KETO CHICKEN CORDON BLEU BITES – EASY LOW CARB ...
Ingredients. 300 grams Chicken Breast Fillets, cut into bite-sized pieces; 1 Egg; 1/3 cup Almond Flour; ½ tsp Paprika; ¼ tsp Garlic Powder; ¼ tsp Pepper
From kimspireddiy.com


KETO CHICKEN CORDON BLEU MEATBALLS RECIPE - FOOD NEWS
3. Delightful Keto Chicken Cordon Bleu. This recipe for creamy, decadent keto chicken cordon bleu delivers a major wow factor for minimal prep time (just 25 minutes!). While traditional cordon bleu involves chicken stuffed with ham and cheese, the rich sauce usually contains flour.
From foodnewsnews.com


KETO BUFFALO CHICKEN MEATBALLS RECIPE - KETOFOCUS
STEP. 4. Oven instructions. Place meatballs on a parchment lined baking tray and bake in a 400 degree oven for 9-12 minutes or until cooked through. STEP. 5. Stove top instructions. Heat a couple tablespoons of avocado oil in a skillet over medium-high heat. Add meatballs in a single layer in the skillet.
From ketofocus.com


EASY KETO CHICKEN CORDON BLEU WITH DIJON CREAM SAUCE ...
1. Preheat your oven to 180 C or 390 F. Place rack in the middle position. 2. Prepare the chicken breast by trimming any fat and removing the extra flap. Cut the trimmed chicken breast either into a pocket or butterfly the chicken breast. SEE NOTE BELOW if doing the classic flat roll method.
From ketomealsandrecipes.com


EASY KETO CHICKEN CORDON BLEU - THE FORKIN POINT
Preheat oven to 400 degrees Fahrenheit. Butterfly chicken and then pound chicken breast until it is 1/8 inch thick. Spread ground pork rind onto a plate. Dredge one side of each chicken breast & pork rind. Lay onto a baking sheet. Cut cheese (about 4 oz or half) and ham to fit chicken breasts.
From forkinpoint.com


KETO CHICKEN CORDON BLEU – THE KETO DIET RECIPE CAFE
Wash chicken with cold running water. Pat dry. Make an incision at the side of chicken and slice without cutting in half. Open chicken fillet and season with salt, black pepper and mixed herbs. Lay 1 slice of ham, 1 tablespoon of grated cheese and top with frozen mozzarella cheese. Fold and seal edges with toothpick. *Not too much salt if the ...
From ketodietcafe.com


EASY KETO CHICKEN CORDON BLEU CASSEROLE ... - KASEY TRENUM
Chicken freezes well and can be done months in advance. Step 1: Preheat oven to 350 degrees F and grease a 9 X 13 casserole dish. You could also use a large 12-inch oven-safe skillet if preferred. Step 2: Lay shredded chicken in the bottom of the casserole dish. Step 2: Add the chopped ham on top.
From kaseytrenum.com


KETO CHICKEN MEATBALLS - A WICKED WHISK
Instructions. To make Keto Chicken Meatballs, pre-heat your oven to 400 degrees, line a baking sheet pan with foil and lightly spray that foil with non-stick spray. Then, add ground chicken, parmesan cheese, egg, oil, fresh parsley and spices to a large bowl and using your hands, mix well until everything is well incorporated.
From awickedwhisk.com


KETO CHICKEN CORDON BLEU - PEACE LOVE AND LOW CARB
Crack the egg into a separate shallow bowl and fork whisk. Heat ½ inch of oil over medium-high heat in a large, high sided skillet. Dip each chicken roll up into the egg wash and then roll about in the breading mixture. Fry, turning to brown on all sides until cooked through, about 5 minutes on each side.
From peaceloveandlowcarb.com


HAM RECIPE: KETO CHICKEN CORDON BLEU MEATBALLS BY FRANCE C ...
These ham-stuffed chicken meatballs topped with a creamy Swiss cheese sauce are delicious served over zucchini noodles or mashed cauliflower, ... - Get more ideas of ham recipes on RedCipes . RedCipes. Appetizers and Snacks. 4,945 recipes. BBQ & Grilling. 20 recipes. Bread. 3,006 recipes. Breakfast and Brunch. 3,261 recipes. Desserts. 11,170 …
From redcipes.com


KETO DINNER IDEAS | KETO CHICKEN CORDON BLEU RECIPE ...
8. Fold the top of the chicken back down and close with either a toothpick or twine. 9. Heat olive oil in a large skillet over medium heat. 10. Place chicken breasts in skillet and cook until fully done (no longer pink inside). 11. Place chicken in a large roasting pan and bake for an additional 10–15 minutes.
From ketogenic.com


KETO CHICKEN CORDON BLEU BAKE - LOW CARB WITH JENNIFER
Preheat the oven to 400F. In a large size casserole dish lay your chicken thighs on the bottom and season generously with salt and pepper. Next with a basting brush or spoon, coat the tops of the chicken thighs with dijon mustard. Now layer on the sliced ham and then swiss cheese. Finish off by sprinkiling a generous coating of pork rinds over ...
From jenniferbanz.com


KETO CHICKEN CORDON BLEU MEATBALLS - HAM
Combine chicken, almond flour, salt, garlic powder, onion powder, and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham and place onto a plate. Repeat with remaining chicken mixture and ham, making 20 meatballs total.
From worldrecipes.org


CHICKEN CORDON BLEU MEATBALLS KETO - CREATE THE MOST ...
All cool recipes and cooking guide for Chicken Cordon Bleu Meatballs Keto are provided here for you to discover and enjoy. Healthy Menu. Best Healthy Nonstick Cookware Fish And Chips Recipe Healthy Healthy Israeli Couscous Recipe ...
From recipeshappy.com


LOW CARB CHICKEN CORDON BLEU RECIPE - LOW CARB INSPIRATIONS
Low Carb Chicken Cordon Bleu Recipe Instructions. Preheat oven to 375˚F. In a large bowl add in almond flour, salt, pepper, and Italian seasoning mix together. Take a chicken half, and dip it into the egg mixture, then layer on a slice of ham and cheese halves to the center of the chicken. Roll it so the ham and cheese are in the center and ...
From lowcarbinspirations.com


DELIGHTFUL KETO CHICKEN CORDON BLEU - PERFECT KETO
Make the sauce by adding coconut cream, lemon juice, and mustard to a small pot. Heat on high for 5-6 minutes until thickened. Season with remaining garlic powder, paprika, salt, and pepper to taste. Pour the sauce all over the cooked chicken, garnish with parsley and parmesan cheese (optional), and serve.
From perfectketo.com


EASY KETO CHICKEN CORDON BLEU CASSEROLE - LARA CLEVENGER
Instructions. Preheat the oven to 350 degrees F. Put the chicken in the bottom of a 9 x 13 baking dish. Layer the pieces of ham on top. In a large bowl with an electric mixer combine the cream cheese, butter, white wine, mustard, lemon juice, salt, and pepper. Blend until a …
From laraclevenger.com


KETO CHICKEN CORDON BLEU - EASY LOW CARB CASSEROLE RECIPE
Preheat oven to 350 degrees. Cook and chop your chicken into bite-size pieces. Add chicken to casserole dish. In a small bowl add butter, cream cheese, dijon mustard and, water. Mix until smooth. Pour sauce into casserole dish and mix with chicken. Top with ham, cheese and pork rinds. Bake for 30-40 minutes.
From stylishcravings.com


HEALTHY CHICKEN CORDON BLEU CASSEROLE KETO - SEEKING GOOD EATS
Reduce heat to low. Add diced cooked chicken and ham and toss until warm. Turn off the heat. In a small bowl mix sour cream, cream cheese, dijon, lemon juice, thyme, salt, and pepper until blended. Pour over the top of the casserole and mix. Add 1 cup of the shredded swiss cheese and stir into the casserole.
From seekinggoodeats.com


KETO CORDON BLEU CASSEROLE - RECIPE - DIET DOCTOR
Chop the cooked chicken and smoked ham into bite-sized pieces. Mix cream cheese, cream, mustard, garlic, onion, and 2/3 of the shredded cheese in a bowl. Add the chicken and the ham. Mix to coat. Place mixture in a greased baking dish.
From dietdoctor.com


EASY KETO CHICKEN CORDON BLEU - HEALTHY RECIPES BLOG
Preheat your oven to 425 degrees F. Line a baking dish with foil, fit it with a wire rack and spray the rack with oil. In a small bowl, mix the mayonnaise and the Dijon mustard. Season the chicken breasts on both sides with salt and …
From healthyrecipesblogs.com


EASY CHICKEN CORDON BLEU | KETO, LOW-CARB - A GIRL CALLED ADRI
Instructions. Preheat oven to 375 degrees F. Cover both chicken breasts with plastic wrap. Use mallet to pound chicken breasts to 1/4 to 1/2 inch in thickness. Season flattened chicken breasts with a portion of the salt, pepper, and Italian seasoning. Layer 2 slices of ham and 1/2 cup of Swiss onto each chicken breast.
From agirlcalledadri.com


LOW-CARB CHICKEN CORDON BLEU | KETODIET BLOG
Top each chicken breast with 2 slices of prosciutto and about half of the grated gruyere cheese. Roll up into a tight log using the plastic wrap as a guide. Beat the eggs in a bowl, in another bowl combine the pork rind dust, parmesan cheese, garlic salt, thyme, and pepper. Unwrap each chicken roll and dip into the egg then dredge through the ...
From ketodietapp.com


CHICKEN CORDON BLEU (PALEO, WHOLE30, KETO ...
Set aside. In a shallow bowl, combine almond flour, arrowroot starch, pecans, thyme, basil, onion powder, garlic powder, and salt. In a separate bowl, whisk the egg. Place each chicken breast in the egg first, then the flour mixture ensuring that you coat all sides. Once skillet is hot, coat the bottom with oil.
From wholesomelicious.com


KETO CHICKEN CORDON BLEU MEATBALLS | RECIPE | CHICKEN ...
Aug 23, 2019 - These keto ham-stuffed chicken meatballs, topped with a creamy Swiss cheese sauce, are delicious served over zucchini noodles, mashed cauliflower, or simply on their own! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log …
From pinterest.co.uk


Related Search