KFC MACARONI SALAD
This is very creamy and delicious, but I prefer a little more textures with my noodles and mayonnaise so I added some fresh vegetables to it so I'd have some crunch. This does taste like the colonel would make it. Serving size is estimated.
Provided by AmyZoe
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine everything just as listed.
- Refrigerate salad tightly covered several hours before serving.
Nutrition Facts : Calories 556.7, Fat 28.6, SaturatedFat 4.4, Cholesterol 32.6, Sodium 1074.7, Carbohydrate 65.8, Fiber 2.4, Sugar 17, Protein 8.1
K.F.C SALAD
Here is a recipe that I have and it tastes just like what you get at KFC. Only problem is that 63.4% of its calories comes from fat!! So, I don't think it is legal on THIS list! LOL But it sure is yummy!
Provided by NADIA AHMED REHMAN
Categories Vegetable
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cut cabbage and carrots into small pieces about the size of rice kernels.
- (The food processor is great for this!) In salad bowl, combine the sugar, salt, pepper, milk, mayonnaise, buttermilk, vinegar and lemon juice. Beat until smooth. Add the cabbage and carrots. Mix well. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 91, Fat 0.7, SaturatedFat 0.2, Cholesterol 2.3, Sodium 380.8, Carbohydrate 21, Fiber 3, Sugar 16, Protein 1.7
KASHA SALAD WITH HAZELNUTS AND FETA
Kasha is a form of buckwheat that has been toasted. Although "wheat" is in its name, buckwheat is actually gluten-free and more closely related to rhubarb. It's particularly high in vitamins and minerals.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Mix the kasha and egg white together in a small bowl until the kasha is well coated. Heat a large nonstick skillet over medium-high heat. Add the kasha mixture and cook, stirring constantly, until the grains soften and separate and the egg adheres to the grains and dries out, about 3 minutes. Let cool completely.
- Spread the hazelnuts out on to a baking sheet and bake until golden and toasted, 8 to 10 minutes. Transfer to a cutting board and cool. Rub the skins off the nuts with a kitchen towel, then coarsely chop the nuts.
- Bring 2 cups of water to a boil in a medium saucepan. Add the kasha, bring back to a boil, reduce the heat to medium low, cover and simmer until most of the water is absorbed and the kasha is tender, about 15 minutes. Spread the grains out on a baking sheet to cool.
- Whisk together the vinegar, oil, honey and 3/4 teaspoon salt in a large bowl. Add the cooled kasha, hazelnuts, carrot, parsley and feta and gently stir to combine. Serve at room temperature.
Nutrition Facts : Calories 260 calorie, Fat 15 grams, SaturatedFat 2.5 grams, Cholesterol 5 milligrams, Sodium 470 milligrams, Carbohydrate 28 grams, Fiber 5 grams, Protein 7 grams, Sugar 3 grams
KFC BEAN SALAD
Make and share this Kfc Bean Salad recipe from Food.com.
Provided by Famished Ferret
Categories Low Protein
Time 15m
Yield 7 cups
Number Of Ingredients 10
Steps:
- Method:.
- Drain and rinse kidney beans well. Drain additional beans and combine all ingredients together. Marinate and refrigerate overnight. Bean salad tastes better after 3 or 4 days. Makes about 7 cups.
COPYCAT KFC PASTA SALAD
The Macaroni Salad that Colonel Sanders used to use is listed below. The recipe is just the basic recipe. However it has been altered many times. This was sent to a recipe group, AARestaurant_Recipes, by tabbitha
Provided by JustaQT
Categories Low Cholesterol
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook macaroni noodles in a big pot of water for 12 to 15 minutes.
- Drain and place in a bowl with ice water and cool for 10 minutes.
- In a large bowl combine all of above.
- Refrigerate for 2 hours.
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