KICKIN' CHICKEN SOUP
I tried this soup at a church dinner and it was awesome. So yummy and healthy too! Really easy to make. My husband loved it too! You can use fajita seasoning in place of taco seasoning.
Provided by Vee-rah
Categories < 60 Mins
Time 45m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium pot sprayed with nonstick spray, cook onions, garlic,seasoning, and spices over medium heat until onions soften, 3 to 5 minutes
- Add chicken broth and bring to a boil. Then reduce heat to low and simmer for 10 minutes.
- Add the corn and tomatoes, and continue to cook for 5 minutes.
- Add chicken,jalapeno, and lime juice. Stir for 3minutes to thoroughly blend flavors. Simmer for about 20 to 30 minutes.
Nutrition Facts : Calories 137.8, Fat 3.7, SaturatedFat 1, Cholesterol 23.8, Sodium 358.3, Carbohydrate 14.8, Fiber 2.2, Sugar 5.3, Protein 13.7
KICKIN' CHICKEN SOUP
This is a great meal-in-a-pot that is quick and easy to put together. Get the chicken going, then turn your attention to the soup and, before you know it, dinner's ready! I found this in the Chicago Trib.
Provided by Hey Jude
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat broiler; cook chicken, turning once, about 10 minutes.
- Or, grill the chicken on an outdoor grill, which is what I usually do.
- Meanwhile, heat oil in a stockpot over medium heat; add onion, garlic and chili; cook until soft, about 3 minutes; add broth, corn, beans (undrained), lime juice, salt and red and black pepper to taste; heat to a boil, reduce heat to simmer.
- Slice or shred cooked chicken; add to pot.
- Add cilantro; heat through, about 1 minute.
- Ladle into soup bowls; top each with shredded cheese and crumbled tortilla chips, if desired.
Nutrition Facts : Calories 245, Fat 9.9, SaturatedFat 2, Cholesterol 23.2, Sodium 353.1, Carbohydrate 26.5, Fiber 5.3, Sugar 1.1, Protein 15.7
CHICKEN SOUP WITH A KICK
This is an easy chicken soup recipe that I came up with from the ingredients I had on hand. You can certainly do this on the stove top but I chose to put it in a slow cooker. I added a poblano pepper and a whole serrano pepper to give it a little kick. You could also use whatever chicken you have on hand, whole chicken, chicken breasts, thighs, etc..
Provided by Sabor
Categories Clear Soup
Time 6h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Chop up the vegetables and put them in the crockpot.
- Add the tomatoes, with juice.
- Add the ranch dressing mix.
- Remove some of the skin of the chicken.
- Place the chicken on top of the vegetables.
- Add the serrano pepper whole and remove before serving.
- Add the water to cover.
- Cook for 6-8 hours on high.
Nutrition Facts : Calories 526.8, Fat 35.8, SaturatedFat 10.2, Cholesterol 162.6, Sodium 191.4, Carbohydrate 10, Fiber 2.8, Sugar 4, Protein 39.8
HG'S KICKIN' CHICKEN TORTILLA SOUP - WW POINTS = 2
I recently purchased the new Hungry Girl Cookbook and this is one of the recipes that I definitely want to try. Here is what the book says: "Heads up! This one is super-spicy!"
Provided by senseicheryl
Categories Chicken Breast
Time 33m
Yield 4 generous cups, 4 serving(s)
Number Of Ingredients 15
Steps:
- In a medium pot sprayed with nonstick spray, cook onions, garlic, seasoning and spices over medium heat until onions soften, 3 to 5 minutes.
- Add chicken broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
- Add the corn and diced tomatoes and continue to cook for 5 minutes.
- Add chicken, jalapeno and lime juice. Stir for 2 to 3 minutes to thoroughly blend flavors.
- Once ready to serve, top each serving with crushed chips and, if desired, the optional toppings.
Nutrition Facts : Calories 76.3, Fat 1.4, SaturatedFat 0.2, Cholesterol 18.1, Sodium 798.6, Carbohydrate 8.7, Fiber 1.4, Sugar 3, Protein 8.2
KEN'S KICKIN' POSOLE
This is my version of the classic dish. Part soup, part stew but always comforting. Garnish with lime wedges, sour cream, and grated cheese on top.
Provided by Ken from CA
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 3h10m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Line a baking sheet with aluminum foil. Place the poblano chiles cut-side-down onto the baking sheet.
- Cook under the preheated broiler until the skin of the peppers has blackened and blistered, about 5 minutes. Place the blackened peppers into a bowl, and tightly seal with plastic wrap. Allow the peppers to steam as they cool, about 20 minutes. Once cool, remove the skins and discard. Dice the chiles.
- Cook and stir the bacon in a large pot over medium heat until it has released its fat and is beginning to crisp, about 5 minutes. Drain the bacon on a paper towel-lined plate, and discard all but 1 tablespoon of bacon grease from the pot. Increase the heat to medium-high, and add the pork loin cubes. Cook, stirring occasionally until browned on all sides, about 5 minutes. Remove the pork from the pot, and reduce the heat to medium. Stir in the onion and garlic; cook and stir until the onion has softened and is beginning to turn brown, about 5 minutes.
- Stir the roasted poblano chiles, jalapeno peppers, oregano, cumin, New Mexico chile powder, cloves, salt, and cilantro into the onions; cook for 1 minute. Pour in the chicken stock and enchilada sauce. Stir in the bacon and pork cubes, and bring to a simmer over medium-high heat. Reduce heat to medium-low, cover, and simmer 1 hour. Stir in the hominy, recover, and continue cooking 1 hour more until the pork is very tender.
Nutrition Facts : Calories 325.6 calories, Carbohydrate 26.7 g, Cholesterol 54.9 mg, Fat 14.6 g, Fiber 5 g, Protein 21 g, SaturatedFat 4.6 g, Sodium 1101.2 mg, Sugar 4.3 g
KICKIN' CHICKEN CHILI
My low-fat version of chili with a kick! Sometimes I use more chili powder and cumin - it just depends on the day! :) Feel free to modify to your tastes! Note: This recipe makes a lot, but it freezes well.
Provided by AnnieLynne
Categories < 60 Mins
Time 45m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Add water, garlic powder, parsley, and onion powder to large soup pot and bring to a boil.
- Add chicken breasts and cook (covered)on medium heat until cooked through (about 12 minutes).
- While chicken boils, chop onion and garlic.
- Heat olive oil in a souce pan on low heat. Add onions and garlic to olive oil. Cook on low until onions are translucent.
- Add jar of salsa to onion/garlic mixture, continue cooking on low, and stir occasionally.
- When chicken is cooked through, remove chicken breasts from soup pot. Keep remaining broth on medium heat.
- Add tomato soup, diced tomatoes (with juice), corn (frozen or canned), beans, chili powder, cumin, and the garlic/onion/salsa mixture to soup pot and stir to blend.
- When chicken is cool enough to handle, shred and return to soup pot.
- Simmer for 15-20 minutes, stirring occasionally. As with most chilis, the longer you let it simmer, the better the flavors!
- Serve with sour cream and shredded cheese.
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