Kid Safe Nut Free Granola Recipes
KID SAFE (NUT FREE) GRANOLA
My kids love granola sprinkled over their yogurt, but they are still young enough that nuts are a choking hazard for them. This recipe is a modification of my more "adult" one (variation at bottom) to make it safe for them to eat. The taste reminds me a bit of a Nature Valley brand maple/brown sugar granola bar. Number of servings is a guess as it depends on whether you use the granola for yogurt or as a cereal with milk poured over or just as a snack. A great OAMC recipe too!
Provided by RSL5709
Categories Breakfast
Time 25m
Yield 1 batch, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Combine oats, cereal, and wheat germ or flaxseed in large bowl.
- Heat brown sugar, maple syrup, honey, oil, and salt in saucepan just until sauce melts together.
- Remove from heat, add vanilla, stir, and add to oat mixture.
- Thoroughly fold sauce into the cereal. This takes a bit of patience and the cereal mixture will appear a bit dry.
- Spread onto greased jelly roll pan.
- Bake approximately 20 minutes, taking out to stir (so the edges don't burn) every 6 or 7 minutes, until it is toasted to your liking. I like it nice and crunchy so I let mine go about 24 minutes or so normally.
- Cool, stirring every 5 minutes or so to ensure that it doesn't clump together too much - it will not harden in "clusters," rather it ends up a little looser like cereal, which is great for sprinkling over yogurt.
- Store in airtight container.
- *VARIATION for adults: Replace crisp rice cereal with 2 cups nuts of choice - almonds, walnuts, pecans, sunflower seeds, pumpkin seeds, etc. or combination. Follow remainder of recipe as directed.
More about "kid safe nut free granola recipes"
NUT FREE GRANOLA RECIPE - EASY AND CRUNCHY | THE WORKTOP
Web Mar 3, 2020 Perfectly spiced with cinnamon Try this nut free granola recipe once, and I bet you will have a jar on your counter at all times! …
From theworktop.com
5/5 (1)Category Breakfast, Brunch, Oats And GrainsCuisine AmericanCalories 643 per serving
From theworktop.com
5/5 (1)Category Breakfast, Brunch, Oats And GrainsCuisine AmericanCalories 643 per serving
- In a large bowl, mix together the oats, wheat germ, coconut flakes, cinnamon, ginger and sea salt flakes.
- In a small bowl, mix together the honey and coconut oil. You can heat it in the microwave for about 10 seconds to help it mix together more easily.
- Pour the honey mixture over the dry mixture and stir everything together very well, until all the oats look well coated. Tip the oats mixture onto the baking tray and use a spatula to spread it all out evenly.
NUT FREE GRANOLA BARS (NO BAKE!) - THE ENDLESS MEAL
Web Aug 18, 2020 Simply heat your oven to 350 Fahrenheit, place the oats and coconut on a baking sheet, and bake them for 8 minutes. They will turn …
From theendlessmeal.com
4.9/5 (33)Total Time 15 minsCategory SnackCalories 170 per serving
From theendlessmeal.com
4.9/5 (33)Total Time 15 minsCategory SnackCalories 170 per serving
- Place the dates, Sunbutter, maple syrup, and salt into your food processor and pulse until a paste forms.
- Add the oats and coconut pulse a few more times, just until it starts to mix. Transfer to a bowl and continue to mix until everything comes together.
- Line a small baking dish (we use an 8″x 5″ pan) with parchment paper. Place the granola bar batter into the pan and press it down firmly. The bottom of a measuring cup works well for this. If you’re using the chocolate chips, sprinkle them on top and press them down.
- Place the dish into your fridge for 30 mintues then cut into 12 bars. Wrap them each individually then store them in your fridge for 7 days or in your freezer for up to 3 months.
NUT FREE GRANOLA BARS {NO-BAKE} - TWO PEAS & THEIR POD
Web Aug 25, 2021 Line an 8×8-inch pan with parchment paper and spray with nonstick cooking spray. Place the coconut in a small skillet and cook …
From twopeasandtheirpod.com
4.5/5 (25)Total Time 16 minsCategory SnackCalories 202 per serving
From twopeasandtheirpod.com
4.5/5 (25)Total Time 16 minsCategory SnackCalories 202 per serving
THE BEST NUT FREE GRANOLA RECIPE - THE SEASONED MOM
Web Nov 1, 2018 First, combine oats and wheat germ in a large bowl. Next, bring honey, brown sugar, oil, cinnamon, vanilla and salt to a boil in a …
From theseasonedmom.com
4.4/5 (8)Total Time 30 minsCategory Breakfast, SnackCalories 223 per serving
From theseasonedmom.com
4.4/5 (8)Total Time 30 minsCategory Breakfast, SnackCalories 223 per serving
EASY GLUTEN FREE AND NUT FREE GRANOLA - LIVING BEYOND ALLERGIES
Web Apr 22, 2020 This gluten free and nut free granola recipe makes the perfect crunchy and chewy granola to top your smoothie bowls, sprinkle over ice cream, or just eat by the …
From livingbeyondallergies.com
From livingbeyondallergies.com
SIMPLE GRAIN-FREE GRANOLA | MINIMALIST BAKER RECIPES
Web Jan 29, 2015 Preheat oven to 325 degrees F (162 C) and position a rack in the center of the oven. In a large mixing bowl, combine the coconut, nuts, chia seeds, flax seed, …
From minimalistbaker.com
From minimalistbaker.com
NUT FREE GRANOLA - PLANNING WITH KIDS
Web May 25, 2015 Nut free granola Author:: PlanningQueen Recipe type: Breakfast Ingredients: 4 cups rolled oats ¾ cup pumpkin seeds ¾ cup sunflower seeds ¼ cacao …
From planningwithkids.com
From planningwithkids.com
NUT-FREE, SCHOOL-SAFE, EASY HOMEMADE GRANOLA BAR RECIPE
Web 1/2 cup unsweetened shredded coconut 1 cup mixed dried fruit (I used dried blueberries and chopped dates, but raisins, cranberries, apricots would also work great!) 1/2 cup …
From yummymummyclub.ca
From yummymummyclub.ca
NUT-FREE GRANOLA RECIPE | HOW TO MAKE GRANOLA - THE MOM 100
Web How to Make Granola with No Nuts. Preheat the oven to 275°F. Place the honey, maple syrup, egg whites, oil, vanilla, cinnamon, salt, and orange zest, if using, in a large bowl …
From themom100.com
From themom100.com
HOMEMADE SCHOOL-SAFE GRANOLA - HOUSE OF G&K RECIPES
Web Apr 23, 2022 Serving Homemade School-Safe Granola. Granola is delicious all on its own. It’s often just sitting in a bowl on the table for everyone to enjoy. I also add it to my …
From houseofgandkrecipes.ca
From houseofgandkrecipes.ca
HOMEMADE NUT-FREE GRANOLA RECIPE - ELAVEGAN
Web Deutsch This homemade nut-free granola recipe is incredibly tasty and a budget-friendly alternative to store-bought granola. It’s perfect for breakfast (e.g. sprinkled over yogurt, oatmeal) or as a crunchy snack! This muesli …
From elavegan.com
From elavegan.com
NUT FREE GRANOLA BARS - MY FUSSY EATER | EASY FAMILY RECIPES
Web Sep 17, 2019 STEP 1. Add the butter and honey to a microwave bowl and heat gently in the microwave until the ingredients have melted together. You can also do this in a saucepan on the hob. STEP 2. Add the dry …
From myfussyeater.com
From myfussyeater.com
NUT FREE GRANOLA RECIPE - SIMPLE HOMEMADE GRANOLA …
Web Dec 17, 2020 cinnamon salt dried fruit of choice (I used goji berries, raisins and figs) maple syrup olive oil vanilla bean paste (or extract) Raw buckwheat groats are the hulled kernels from the buckwheat plant. …
From runningtothekitchen.com
From runningtothekitchen.com
KID-APPROVED NUT-FREE HOMEMADE GRANOLA - GLITTER ON A DIME
Web Jul 11, 2017 Nut-Free Homemade Granola Recipe Here is the recipe I came up with: Ingredients: 3 1/2 cups oats 1 cup Cheerios 1 cup Puffed Rice 1 cup sunflower seeds 2 …
From glitteronadime.com
From glitteronadime.com
NUT-FREE RECIPES - YUMMY TODDLER FOOD
Web Nut-Free Recipes for Kids Keep the kids safe at home and with packed food by making recipes that are nut-free and nut-safe. It can be hard to find treats and recipes without …
From yummytoddlerfood.com
From yummytoddlerfood.com
HEALTHY HOMEMADE NUT FREE GRANOLA BARS :: NUT FREE …
Web Sep 14, 2017 These granola bars are seed based, and even if you don’t have kids that have to be nut free, it is such a good idea to keep a variety of foods in front of them so they are getting different nutrients. Hold up! …
From raisinggenerationnourished.com
From raisinggenerationnourished.com
BEST KID SAFE NUT FREE GRANOLA RECIPES
Web Steps: Preheat oven to 350 degrees. Combine oats, cereal, and wheat germ or flaxseed in large bowl. Heat brown sugar, maple syrup, honey, oil, and salt in saucepan just until …
From alicerecipes.com
From alicerecipes.com
NUT FREE GRANOLA BARS (WITH SUNBUTTER) - EATING BIRD FOOD
Web Sep 12, 2022 Just mix, press and chill. Your kiddos can help you make them! You can put your child in charge of measuring, dumping, stirring and/or pressing the bars depending …
From eatingbirdfood.com
From eatingbirdfood.com
HEALTHY NUT-FREE GRANOLA BARS (EASY NO-BAKE RECIPE)
Web Apr 26, 2018 Combine the dry ingredients: Stir the oats, pumpkin seeds, dried cranberries and shredded coconut together in a bowl. Mix the wet and dry ingredients together: Combine the date paste with the dry oat …
From everydayeasyeats.com
From everydayeasyeats.com
ANY NUT GRANOLA - THE TELEGRAPH
Web Jul 8, 2023 1. Heat the oven to 150C/130C fan/gas mark 2. Mix the oil and maple syrup in a large bowl then stir in the oats, nuts and seeds and a pinch of salt. 2. Tip the granola …
From telegraph.co.uk
From telegraph.co.uk
NUT-FREE GRANOLA BUTTER - HAPPY KIDS KITCHEN BY HEATHER WISH …
Web Aug 23, 2021 Place oats on a rimmed baking sheet and bake until oats are lightly toasted, about 15 minutes. Set aside to cool. Add oats to a food processor or high-speed blender. …
From happykidskitchen.com
From happykidskitchen.com
You'll also love
