Kidney Bean Chili With Green Pepper Recipes
KIDNEY BEAN CHILI WITH GREEN PEPPER
This is a very mild vegetarian chili. The recipe has evolved over time as our tastes changed into this latest version which is in keeping with our Nutritarian eating style. You can reduce prep time by using frozen onions, peppers and mushrooms. You can serve it plain or over whole grain rice or whole wheat pasta.
Provided by Anne Sainz
Categories Beans
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients in a large covered skillet or pot (at least 5 quarts). Bring to a boil, stirring frequently to prevent sticking or burning on the bottom.
- Reduce heat and simmer 30 to 40 minutes, stirring occasionally, until the vegetables are soft and the chili has thickened.
Nutrition Facts : Calories 351.8, Fat 2, SaturatedFat 0.3, Sodium 52.8, Carbohydrate 66.1, Fiber 21.1, Sugar 10.4, Protein 22.4
GREEN BEAN CHILI
When folks hear this recipe's name, they're certainly skeptical. But after one taste, they're asking for the recipe! This chili is especially nice for those who don't care for kidney beans found in most recipes. - Barbara Scott, Midland, Texas
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook the beef, green pepper, onion and garlic over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until heated through.
Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 769mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 16g protein.
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