Kidney Bean Hemp Hummus Recipes
KIDNEY BEAN HEMP HUMMUS
A quick and healthy bean dip recipe. Great with crackers or pita bread, or as a sandwich spread. Our two-year-old eats it with her carrots. Keeps in the fridge for about a week.
Provided by user
Categories Hummus
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Blend lemon juice and tahini together in a blender until smooth; add olive oil, garlic, cumin, and salt. Blend mixture until smooth. Add 1/4 of the kidney beans and 1/4 of the garbanzo beans at a time to the tahini mixture; blend, scraping the sides after each addition. Pour hemp seed hearts into hummus and blend until smooth.
Nutrition Facts : Calories 169.1 calories, Carbohydrate 14 g, Fat 11 g, Fiber 4.3 g, Protein 5.4 g, SaturatedFat 1.5 g, Sodium 350.9 mg, Sugar 0.3 g
More about "kidney bean hemp hummus recipes"
HOW TO MAKE RED KIDNEY BEAN HUMMUS: 10 STEPS (WITH PICTURES)
Web Jun 5, 2008 Steps 1 Open a can of kidney beans and wash the beans with purified water. 2 Empty the can of kidney beans into the food processor. 3 Add 2 tablespoons of …
From wikihow.life
87% (27)Category Middle Eastern Cuisine
From wikihow.life
87% (27)Category Middle Eastern Cuisine
CREAMY 5-MINUTE SPICED KIDNEY BEAN HUMMUS
Web Dec 20, 2020 Elena This Creamy 5-Minute Spiced Kidney Bean Hummus is a tasty twist on the classic hummus recipe. Its perfect for people who …
From vegevega.com
Cuisine MediterraneanTotal Time 5 minsCategory Appetizer, SnackCalories 111 per serving
From vegevega.com
Cuisine MediterraneanTotal Time 5 minsCategory Appetizer, SnackCalories 111 per serving
KIDNEY AND PINTO BEAN HUMMUS - RAMONA'S CUISINE
Web Apr 2, 2018 Cook for 4-5 min on low heat, covered. Add the drained beans and cook for a further 3-4 min. Add the remainder of the herbs, garlic, salt, olive oil. Transfer all to a …
From ramonascuisine.com
From ramonascuisine.com
10 BEST KIDNEY BEAN HUMMUS RECIPES | YUMMLY
Web The Best Kidney Bean Hummus Recipes on Yummly | Classic Beef And Bean Chili, Vegetarian Three Bean Chili, Pressure Cooker Vegan Chili
From yummly.com
From yummly.com
RED KIDNEY BEAN HUMMUS (WITHOUT TAHINI) RECIPE - VEGAN ETC
Web Aug 28, 2022 Instructions. Open the can of kidney beans and drain the water using the colander; Add the kidney beans to the blender along with 3 cloves of garlic, 6 …
From veganetc.com
From veganetc.com
HOMEMADE KIDNEY BEAN HUMMUS | MAMBENO.CO.UK
Web Blend kidney beans, garlic, tahini, olive oil, salt, cumin and the juice from half a lemon in a food processor or mini chopper. 2. Add some of the kidney bean brine, until the hummus has a nice and creamy consistency. 3. …
From mambeno.co.uk
From mambeno.co.uk
10 BEST KIDNEY BEAN HUMMUS RECIPES | YUMMLY
Web Feb 5, 2023 green bell pepper, knorr rice sides - rice pilaf, kidney beans and 5 more Pumpkin Chile with Turkey and Beer AbigailAdams35970 cinnamon, pumpkin beer, …
From yummly.co.uk
From yummly.co.uk
KIDNEY BEAN HEMP HUMMUS - RECIPEPES.COM
Web Blend lemon juice and tahini together in a blender until smooth; add olive oil, garlic, cumin, and salt. Blend mixture until smooth. Add 1/4 of the kidney beans and 1/4 of the …
From recipepes.com
From recipepes.com
HOW TO MAKE KIDNEY BEAN HUMMUS – LITTLEKITCHENBIGWORLD
Web Oct 3, 2022 October 3, 2022 by Priya Sen-Sharma There are many ways to make hummus, and kidney beans are a great option for those looking for a delicious and …
From littlekitchenbigworld.com
From littlekitchenbigworld.com
HIGH PROTEIN HEMP HUMMUS WITH HEMP SEEDS | THE …
Web Apr 5, 2011 Place the hemp seeds and salt in the bowl of a food processor fitted with the S blade. Grind the hemp seeds for about 30 seconds, or until they've formed a fine meal. Add the chickpeas, lemon, garlic, tahini, …
From thefullhelping.com
From thefullhelping.com
KIDNEY BEAN HUMMUS — NUTRITIOUSLY NATALIE
Web Nov 9, 2015 1 clove garlic 2 tsp olive oil 1 tsp water 1/2 tsp ground cumin 1/4 tsp sea salt *This recipe can be made neutropenic by switching out the fresh garlic for 1 tsp of garlic …
From nutritiouslynatalie.com
From nutritiouslynatalie.com
KIDNEY BEAN HUMMUS ⋆ MAKE TASTY HUMMUS FROM KIDNEY BEANS!
Web Jun 5, 2023 Kidney Bean Hummus By Kristina Todini, RDN Published onJune 5, 2023June 5, 2023 Jump to Recipe Kidney Bean Hummus, a rich and earthy …
From forkintheroad.co
From forkintheroad.co
PROTEIN RICH HEMP HUMMUS - HEMP&FORK
Web Hemp Hummus Recipe. 1. Place the salt and hemp seeds in a food processor using the S-shaped blade. Grind the hemp seeds until they've formed a fine meal usually about 30 …
From hempandfork.com
From hempandfork.com
10 BEST KIDNEY BEAN HUMMUS RECIPES | YUMMLY
Web Jun 27, 2023 kidney beans, ground beef, garlic cloves, onion, worcestershire sauce and 10 more Chili con Carne La Cocina de Babel oil, sea salt, sugar, cheddar cheese, …
From yummly.com
From yummly.com
30 SIMPLE KIDNEY BEAN RECIPES - INSANELY GOOD
Web Jun 6, 2022 1. Chili Kidney beans are your new secret weapon to making the ultimate chili. And this recipe is full of them. Other ingredients you’ll need are browned beef, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST KIDNEY BEAN HUMMUS RECIPES | YUMMLY
Web Jun 9, 2023 red bell pepper, kidney beans, olive oil, chopped tomatoes, lean ground turkey and 5 more Chili con Carne Lolibox ground black pepper, salt, cumin, red bell …
From yummly.com
From yummly.com
RED KIDNEY BEAN HUMMUS | RAJMA HUMMUS - ãHãRAM
Web Jan 4, 2020 1 tsp Crushed Garlic 4 tbsp Olive Oil Salt to Taste Instructions Prepping the Kidney Beans Rinse the kidney beans and soak them in 1 cup water for at least 8 …
From aahaaramonline.com
From aahaaramonline.com
GARLIC KIDNEY BEAN HUMMUS - S&W BEANS RECIPE
Web Garlic Kidney Bean Hummus V 5 min Total Time 5 min Prep Time 5 Servings Rate this recipe (21) Get Coupons Directions In food processor, combine all ingredients. Cover; process 30 seconds to 60 seconds or …
From swbeans.com
From swbeans.com
KIDNEY BEAN HEMP HUMMUS RECIPE - RECIPESFULL.NET
Web Blend lemon juice and tahini together in a blender until smooth; add olive oil garlic cumin and salt. Blend mixture until smooth. Add 1/4 of the kidney beans and 1/4 of the …
From recipesfull.net
From recipesfull.net
KIDNEY BEAN HEMP HUMMUS - EASY COOK FIND
Web 1 teaspoon salt ½ cup fresh lemon juice 1 clove garlic, minced ¼ cup olive oil 1 teaspoon ground cumin 1 (15 ounce) can kidney beans, rinsed and drained 1 (15 ounce) can …
From easycookfind.com
From easycookfind.com
4 TASTY KIDNEY BEAN RECIPES TO SERVE AS SIDE DISHES OR ENTRéES
Web May 22, 2018 Total time: 15 minutes Ingredients: 1 (15.5-ounce) can kidney beans, drained 2 tablespoons tahini 1 garlic clove, chopped 1 lemon, juiced 3 dashes ground …
From sheknows.com
From sheknows.com
KIDNEY BEAN HEMP HUMMUS RECIPE | COOKTHISMEAL.COM
Web 1. Blend lemon juice and tahini together in a blender until smooth; add olive oil, garlic, cumin, and salt. Blend mixture until smooth. Add 1/4 of the kidney beans and 1/4 of the …
From cookthismeal.com
From cookthismeal.com
You'll also love
