ROASTED BEET SALAD
Steps:
- Preheat the oven to 450 degrees F.
- Set the beets on a baking sheet lined with a two layers of aluminum foil. Drizzle with 2 tablespoons of the olive oil, sprinkle with salt and pepper, and then wrap the beets in the first layer of foil. Transfer the baking sheet to the oven and roast until the beets are fork tender, about 1 hour.
- Meanwhile, place shallots in a small bowl, drizzle with another 2 tablespoons of the olive oil, and sprinkle with salt and pepper; toss well. After the beets have roasted for 45 minutes, remove the baking sheet from the oven and carefully place the shallots directly on the second layer of aluminum foil. Return to the oven for another 15 minutes, until the shallots are caramelized and soft and the beets are fully cooked.
- Let the beets cool in the foil for at least 5 minutes. Transfer the shallots to a large bowl and set aside. When the beets are cool enough to handle, use a paper towel to rub off the skins. Cut the beets into wedges and add them to the bowl with the shallots.
- Trim the tops and bottoms off the oranges with a paring knife or a small serrated knife. Set the oranges on one of the cut ends and carefully cut away the skins, beginning at the top and following the curve of the fruit down to the bottom. Slice the oranges crosswise into thin slices. Set aside.
- In a small bowl, whisk together the vinegar, sugar, mustard, some salt and pepper, and the remaining 3 tablespoons olive oil. Pour the dressing over the beets and shallots; toss to combine. Add the mixed greens and the orange slices; toss again. Sprinkle with sunflower seeds.
KALE WITH ROASTED BEETS AND BACON
Steps:
- Preheat the oven to 425 degrees F.
- Wash and trim the beets, removing both ends. Place them on a 12-inch square sheet of heavy-duty aluminum foil. Drizzle with the olive oil and season generously with salt and pepper. Seal up the foil packet and roast until the beets are fork-tender, about 1 hour.
- In a large skillet over medium heat, cook the bacon until medium-crisp (or however you prefer your bacon). Transfer the bacon to a paper towel-lined plate. Increase the heat to high and add the kale, stirring to coat in the rendered bacon grease. Cover and cook for a few minutes, and then add the chicken stock and 2 tablespoons of the vinegar. Stir to combine, cover and allow to wilt for 6 to 8 minutes.
- Peel and cut the beets into chunks and add them to the kale. Stir in the remaining 2 tablespoons vinegar. Add the bacon, stir to combine and season with salt and pepper. Serve immediately.
ROASTED BEET AND KALE SALAD
This is an incredibly tasty salad that is packed full of nutrients and vitamins! It is also one that will keep you feeling satisfied longer than most.
Provided by Sabrina Sperry
Categories Vegetable Salads
Time 2h20m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Trim roots and stems from beets. Coat beets with 1 tablespoon olive oil and sprinkle with salt and black pepper. Place beets onto prepared baking sheet.
- Roast beets for 30 minutes; turn beets over and continue roasting until tender, 30 minutes to 1 hour more. Let beets cool. Peel skins from beets and cut into 1-inch cubes. Toss cooked beets with kale, cashews, dried cherries, and golden raisins in a large salad bowl.
- Whisk apple cider, lemon juice, Dijon mustard, garlic, and cider vinegar in a bowl. Slowly drizzle 2 tablespoons olive oil into apple cider mixture, whisking constantly, until dressing is combined. Pour dressing over salad and toss to coat. Refrigerate at least 1 hour for flavors to blend before serving.
Nutrition Facts : Calories 262.6 calories, Carbohydrate 34.1 g, Fat 12.8 g, Fiber 6 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 294.2 mg, Sugar 16.3 g
ROASTED AND MARINATED BEETS WITH BURRATA, CHARRED KALE, AND HAZELNUT VINAIGRETTE
Nut oils have that same combination of earthy and sweet as root vegetables, which makes them the dream team. With the creaminess of burrata, it's just out of this world.
Provided by Paul Kahan
Categories Fall Salad Dinner Mozzarella Root Vegetable Beet Hazelnut Marinate Roast
Yield 6 servings
Number Of Ingredients 25
Steps:
- Marinate the Kale:
- In a large bowl, combine the cheese, olive oil, lemon zest and juice, garlic, honey, salt, chile flakes, and pepper. Add the kale and toss to combine-really get in there and work the kale with your hands; this isn't a gentle massage. Set the kale aside to marinate at room temperature for 2 hours or in the fridge overnight. Alternatively, you could toss the kale in with the just-roasted, marinating beets along with the cheese, olive oil, et al., and let the mixture sit at room temperature for 2 hours or in the fridge overnight. They'll marinate just the same.
- Make the Vinaigrette:
- Combine the hazelnuts, hazelnut oil, vinegar, shallot, thyme, honey, salt, and pepper in a small jar with a tight-fitting lid and shake it until the dressing comes together. Set aside until ready to serve or store in the fridge for up to 5 days.
- Char the Kale and Beets:
- Preheat a large cast-iron pan over high heat for 5 minutes. When the pan looks very hot (you see little wisps of smoke), add the marinated beets and char on one side for 1 minute, just long enough to get some char. Remove the beets from the pan and add the kale, again charring for 1 minute. You are looking to just heat the kale, not fully cook it. You also could do this over the high heat of a grill. Remove the pan from the heat.
- Put it together and serve:
- Spread the cheese over a large platter. Season it a bit with salt and pepper. Scatter the charred kale and beets over the cheese, douse with the hazelnut vinaigrette, and finish with the chopped hazelnuts
BEET & KALE SALAD
Make and share this Beet & Kale Salad recipe from Food.com.
Provided by Miss Rainy
Categories Greens
Time 20m
Yield 2 lbs, 3 serving(s)
Number Of Ingredients 14
Steps:
- Prepare vegetables and put to the side.
- Blend all dressing ingredients in a blender and pour over vegetables and toss untill evenly coated.And it's VEGAN!
Nutrition Facts : Calories 401.6, Fat 32, SaturatedFat 4.4, Sodium 1114.8, Carbohydrate 24.1, Fiber 6.2, Sugar 7.7, Protein 9.1
BEET AND KALE SALAD WITH GOAT CHEESE
Do as chef Chris Fischer does and cook an extra batch of the baby red beets. Toss them whole with salt, pepper, and a tablespoon of red-wine vinegar, and then serve them as an hors d'oeuvre.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Place beets in a large pot, and cover with water. Add enough salt so that the water tastes like the ocean, about 2 tablespoons. Cover, and bring to a boil. Reduce heat, and simmer until skins slip easily off beets, about 15 minutes. Drain. When cool enough to handle, peel beets. Cut red beets into quarters lengthwise and Chioggias into 1/2-inch rounds. Combine beets, 2 tablespoons oil, and the vinegar, and gently toss.
- Place kale in a large bowl, and bruise very roughly with hands. Add 1 tablespoon oil, season with salt and pepper, and massage into leaves 1 minute. Add lemon juice, and toss.
- To serve, make a bed of kale on a platter, and scatter beets on top. Crumble goat cheese into chunks, and scatter over salad. Season with pepper.
More about "roasted beet and kale salad recipes"
ROASTED BEET AND KALE SALAD WITH MAPLE CANDIED WALNUTS
From theendlessmeal.com
5/5 (19)Calories 503 per servingCategory Salad
- Place the beets on the prepared baking sheet and drizzle the oil over top. Use your hands to toss them in the oil. Cover the baking sheet with aluminum foil and bake in the oven for 30-40 minutes, or until they can be priced using some pressure with a fork.
- Add the walnut halves to a small frying pan over medium-high heat. Let them cook until they are fragrant and start to brown in places, shaking the pan frequently. Pour over the maple syrup and sprinkle with sea salt and fresh cracked pepper. Let them cook, stirring constantly, until the maple syrup has almost evaporated, about 1 minute. Remove the walnuts from the pan and place them on a piece of parchment paper, separating them from each other as much as possible.
- Combine all the ingredients EXCEPT the oil in a medium-sized bowl. Slowly add the oil in a thin steady stream while whisking the dressing constantly. If the oil starts to build up at all stop pouring it and whisk the dressing vigorously. It will take you about 1 minute to whisk in the oil. Taste the dressing and season it with extra salt, to taste.
ROASTED BEET AND KALE SALAD - SALT & LAVENDER
From saltandlavender.com
4.3/5 (3)Category SaladCuisine AmericanTotal Time 1 hr 15 mins
- Prep beets. Add the beets to a baking dish along with 1 tbsp of olive oil and some salt & pepper. Toss until they're coated and roast for 35 minutes or until they're cooked through.
- Meanwhile, prep the other ingredients and add them to a large salad bowl. Whisk the dressing ingredients together in a small bowl.
- Once the beets are done, let them cool for a few minutes then add them to the salad and toss everything together until coated.
ROASTED BEET SALAD WITH CRISPY KALE AND ALMONDS (INSTANT ...
From themediterraneandish.com
5/5 (27)Total Time 1 hr 10 minsCategory SaladCalories 192 per serving
KALE AND ROASTED BEET SALAD WITH MAPLE BALSAMIC …
From toriavey.com
5/5 (9)Calories 197 per servingCategory Salad
ROASTED BEET AND KALE SALAD - DOWNSHIFTOLOGY
From downshiftology.com
5/5 (1)Total Time 1 hr 15 minsCategory SaladCalories 336 per serving
ROASTED BEET KALE SALAD WITH HERB ... - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
EASY YELLOW BEET RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ROASTED BEET AND ORANGE KALE SALAD (VEGAN) - EASY REAL FOOD
From easyrealfood.com
ROASTED BEET, CARROT AND KALE SALAD - CLEARWATER FARM
From clearwaterfarm.ca
ROASTED BEET, SWEET POTATO & KALE SALAD - FOOD MATTERS
From foodmatters.com
CHOPPED KALE SALAD WITH APPLE AND ROASTED BEETS | THE NOSHER
From myjewishlearning.com
BEETS BLUE CHEESE WALNUT SALAD - THERESCIPES.INFO
From therecipes.info
ROASTED BEET AND KALE SALAD WITH CRANBERRIES — NATURAL ...
From naturalfoodpantry.ca
THE BEST ROASTED BEET AND KALE SALAD (VEGAN) - CRAVING ...
From cravingavocados.com
GOLDEN BEET & KALE SALAD - THE ROASTED ROOT
From theroastedroot.net
EASY BEET AND KALE SALAD - WITH CREAMY DRESSING - COOKTHESTORY
From cookthestory.com
ROASTED BEET AND KALE SALAD - ALL INFORMATION ABOUT ...
From therecipes.info
ROASTED BEET AND KALE SALAD - REVIEW BY MARINAROSE76 ...
MINT, FETA, AND ROASTED BEET SALAD - FOOD NOUVEAU
From foodnouveau.com
BEET, OLIVE, AND KALE SALAD | GIADZY
From giadzy.com
BEET AND KALE SALAD RECIPE - THERESCIPES.INFO
From therecipes.info
BEET KALE QUINOA SALAD - THE HARVEST KITCHEN
From theharvestkitchen.com
ROASTED BEET AND KALE SALAD - VEGETABLE SALAD RECIPES
From worldrecipes.org
ROASTED BEET KALE SALAD - RUNNING ON REAL FOOD
From runningonrealfood.com
10 BEST BEET SALADS - THE SPRUCE EATS
From thespruceeats.com
ROASTED BEETS AND CARROTS KALE SALAD | HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
PECAN, KALE, AND BEET SALAD - FOOD NOUVEAU
From foodnouveau.com
ROASTED BEET, LEEK, AND KALE SALAD - TASTE FOR LIFE
From tasteforlife.com
ROASTED BEET AND KALE SALAD - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ROASTED BEET AND KALE SALAD | RECIPESTY
From recipesty.com
SHREDDED BEET AND KALE SALAD - SELF PROCLAIMED FOODIE
From selfproclaimedfoodie.com
BEET & KALE SALAD WITH FARRO & LEMON ... - DISHING UP THE DIRT
From dishingupthedirt.com
HEALTHY KALE AND BEET SALAD RECIPE - HAPPY FOODS TUBE
From happyfoodstube.com
ROASTED SWEET POTATO KALE SALAD - RUNNING ON REAL FOOD
From runningonrealfood.com
KALE AND BEET SALAD WITH TAHINI-LEMON DRESSING RECIPE
From thespruceeats.com
BALSAMIC CHICKEN, ROASTED BEET, AND BACON KALE SALAD ...
From spicesinmydna.com
ROASTED BEET AND SWEET POTATO SALAD WITH CREAMY KALE ...
From jewishfoodexperience.com
ROASTED BEET AND KALE SALAD WITH BALSAMIC DRESSING - THE ...
From thegardengrazer.com
KALE & NAPA CABBAGE SALAD ROASTED BEET SALAD QUICK & EASY ...
From ifood.tv
MEL'S MEALS - KALE & ROASTED BEET SALAD CALORIES, CARBS ...
From androidconfig.myfitnesspal.com
You'll also love