Kingtutsalad Recipes

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FATTOUSH-ISH SALAD

In this dinner party-friendly Middle East-inspired dish-think fattoush (Lebanese bread salad) meets tabbouleh. We finely chop the lettuce and vegetables to stretch the serving size, then add bulgur for bulk. The lemon-honey combo in the dressing mimics sumac-a berry with a fruity, astringent flavor that's found throughout the Middle East and often used in fattoush.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 12



Fattoush-ish Salad image

Steps:

  • Bring the bulgur and 1 cup water to a simmer in a small saucepan. Reduce the heat to a low simmer, cover and cook until all the water is absorbed and the bulgur is tender and fluffy, 12 to 15 minutes. Let cool completely.
  • Put the oil, lemon zest and juice, vinegar, honey, 1/2 teaspoon salt and a few grinds of pepper in a small jar or container with a lid. Secure the lid, and shake to combine.
  • Put the romaine, tomatoes, bell peppers, parsley, scallions, mint and cooked bulgur in a large bowl. Add the vinaigrette, and toss. Season to taste with salt and pepper

1/2 cup cracked bulgur wheat
3 tablespoons extra-virgin olive oil
Zest and juice of 1/2 lemon
2 tablespoons white wine vinegar
1 teaspoon honey
Kosher salt and freshly ground black pepper
1 head romaine, finely shredded
2 plum tomatoes, finely chopped
1/2 red bell pepper, finely chopped
1/2 cup loosely packed fresh parsley leaves
4 scallions, sliced
Small handful fresh mint leaves

TURKISH SALAD

This delicious fresh vegetable salad is found on dining tables throughout Turkey and served prior to the main course.

Provided by Geema

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10



Turkish Salad image

Steps:

  • Combine all ingredients in a bowl and chill for at least 1 hour before serving.

Nutrition Facts : Calories 41.5, Fat 2.5, SaturatedFat 0.4, Sodium 104.2, Carbohydrate 5, Fiber 1.4, Sugar 2.5, Protein 1

1 1/2 cups diced tomatoes
1 cup diced green bell pepper
1 cup diced peeled cucumber
1/2 cup minced fresh parsley
1/3 cup green onion
1/4 cup fresh lemon juice
2 tablespoons water
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper

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