SWEET AND SOUR MEATBALLS WITH PINEAPPLE
I often serve these meatballs as an appetizer at parties or over steamed rice as a main entree for dinner.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield about 3 dozen.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. , In a large skillet, brown meatballs in oil, turning often. Remove with a slotted spoon and set aside; drain., To the skillet, add the pineapple, green peppers, sugar, vinegar, oil and soy sauce. Cover and simmer until tender, about 5 minutes. Return meatballs to skillet; simmer until meat is no longer pink. , Combine cornstarch and water until smooth. Stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 328 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 416mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.
SWEET AND SOUR PINEAPPLE MEATBALLS
We love this pineapple meatball recipe!
Provided by Alisha D.
Time 40m
Yield 6
Number Of Ingredients 17
Steps:
- Combine ground beef, onion, egg, 1 tablespoon cornstarch, salt, and pepper in a bowl. Use a cookie scoop to shape into meatballs.
- Heat oil in a large skillet over medium heat. Add meatballs and cook, turning often, until browned and no longer pink in the centers, 7 to 10 minutes. Remove meatballs from the skillet and drain oil, reserving 1 1/2 tablespoons of drippings.
- Drain pineapple chunks from the can, reserving juice; set pineapple aside. Add enough additional pineapple juice to make 1 1/2 cups total.
- Combine pineapple juice, sugar, 1/2 cup plus 1 tablespoon water, 1/4 cup plus 2 tablespoons vinegar, soy sauce, and remaining 2 1/2 tablespoons cornstarch in a bowl; mix well. Stir into drippings in the skillet.
- Cook over medium heat, stirring constantly, until smooth and thickened. Add meatballs, pineapple chunks, and bell peppers. Cook until thoroughly heated, coating well, about 5 minutes. Serve over hot cooked rice.
Nutrition Facts : Calories 408.3 calories, Carbohydrate 57.9 g, Cholesterol 78.3 mg, Fat 12.5 g, Fiber 1.4 g, Protein 16.2 g, SaturatedFat 4.3 g, Sodium 575.6 mg, Sugar 35.8 g
SWEET AND SOUR PINEAPPLE MEATBALLS
A delicious appetizer that can be made a day ahead and reheated just before serving. A touch of the tropics! Posted for ZWT3
Provided by Julie Bs Hive
Categories Pork
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- MAKE MEATBALLS:.
- Prepare meatballs by combining all ingredients (except the butter) and mixing well. Form into small meatballs.
- Fry the meatballs in butter a few at a time until browned and cooked through. Drain well, set aside.
- MAKE SAUCE:.
- Prepare sauce by heating oil in a skillet. Add salt, onion and red or green pepper and cook until tender but not browned. Drain oil.
- Combine catsup and vinegar and stir into the onion & pepper mixture.
- Make a paste with the cornstarch and reserved pineapple syrup. Add to the vegetable mixture and cook, stirring, 5 minutes or until thickened.
- Stir in pineapple chunks and sherry. Simmer 3 minutes then add the meatballs. Heat through.
- Transfer to serving bowl. Garnish with chopped green onion and serve.
Nutrition Facts : Calories 595.5, Fat 28.8, SaturatedFat 9.3, Cholesterol 187.1, Sodium 1769.4, Carbohydrate 56.6, Fiber 3.9, Sugar 36.5, Protein 29.8
PINEAPPLE SWEET & SOUR MEATBALLS
I have been making this since I was a young girl. Always been a favorite of mine and others. I got this out of an old cookbook by Betty Crocker.
Provided by Faith77
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Meat Balls.
- Mix meat ball ingredients well and shape into balls.
- Cook over medium heat, turning occasionally until brown, about 20 minutes.
- OR bake in an ungreased oblong pan (13x9x2 inches), in 400 degree Fahrenheit oven until light brown, 20-25 minutes.
- Drain fat from meat balls.
- Sweet& Sour Sauce.
- Mix brown sugar and cornstarch in pan.
- Stir in pineapple (with syrup), vinegar and soy sauce.
- Heat to boiling, stirring constantly, reduce heat to simmer.
- Add meat balls.
- Cover, simmer, stirring occasionally, 10 minutes.
- Stir in green peppers.
- Cover, simmer until green peppers are crispy-tender, about 5 minutes.
Nutrition Facts : Calories 477.1, Fat 15.6, SaturatedFat 5.8, Cholesterol 131.1, Sodium 1051.7, Carbohydrate 55.3, Fiber 1.8, Sugar 41.5, Protein 28.4
EASY SWEET-AND-SOUR MEATBALLS
The already prepared meatballs make this a very easy and quick supper. You can use your own homemade meatballs or store-bought if you're in a pinch. -Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. Add enough water to juice if needed to measure 1 cup. In a large skillet over medium heat, cook the meatballs, green pepper and juice mixture until heated through., In a small bowl, combine the cornstarch, cold water, vinegar and soy sauce until smooth. Add brown sugar and reserved pineapple to the pan; stir in cornstarch mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice and top with green onions.
Nutrition Facts : Calories 330 calories, Fat 15g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 572mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 2g fiber), Protein 9g protein.
LANA'S SWEET AND SOUR MEATBALLS
A wonderful savory meatball and sweet sauce recipe that works as a main dish, or you can use just the meatball recipe part for parties. I recommend serving over white rice.
Provided by LANAN
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h
Yield 8
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking sheet.
- In a large bowl, thoroughly mix the ground beef, eggs, bread crumbs and onion. Sprinkle with ginger, seasoning salt, pepper, Worcestershire sauce and sugar. Shape into one inch balls.
- Place meatballs in a single layer on prepared baking sheet. Bake in preheated oven for 10 to 15 minutes; set aside.
- To make the sauce, mix enough water with the reserved pineapple juice to make 1 cup. In a large pot over medium heat, combine the juice mixture, 1/3 cup water, vinegar, soy sauce, and brown sugar. Stir in cornstarch, ginger and seasoning salt, until smooth. Cover and cook until thickened.
- Stir pineapple chunks, carrot, green pepper and meatballs into the sauce. Gently stir to coat the meatballs with the sauce. Simmer, uncovered, for about 20 minutes, or until meatballs are thoroughly cooked.
Nutrition Facts : Calories 427 calories, Carbohydrate 42.1 g, Cholesterol 124 mg, Fat 16.5 g, Fiber 2.1 g, Protein 27.4 g, SaturatedFat 6.2 g, Sodium 479.3 mg, Sugar 27.1 g
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