Kiwi And Pineapple Smoothie Recipes
KIWI AND PINEAPPLE SMOOTHIE
The original of this somewhat tweaked recipe was found in the 2000 cookbook, Ultimate Smoothies. This recipe makes two LARGE servings.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender & process until smooth.
- Pour into two tall glasses & ENJOY!
Nutrition Facts : Calories 542.5, Fat 2.8, SaturatedFat 0.3, Sodium 18.3, Carbohydrate 135, Fiber 17, Sugar 90.3, Protein 7.2
KIWI PINEAPPLE SMOOTHIE (NON-DAIRY)
I made this up today for breakfast and liked it, so I am gonna go out on a limb and share it. We are not big on extra sugar (or calories for that matter) in our home, so this recipe uses fresh or unsweetened canned fruit and Splenda. It is sweet but tart and quite delicious.
Provided by januarybride
Categories Smoothies
Time 5m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- Blend together all ingredients in your choice of smoothie maker (we have a Ninja, but a regular blender works great too).
- You may need to add up to 1/4 cup more juice if it is too thick for you.
PINEAPPLE ORANGE KIWI DREAM SMOOTHIE
1 cup pineapple chunks, with juice from can 2 kiwi fruits, peeled 1 banana 1 cup orange juice ½-1 tray(s) of ice or 1-18 cubes Directions: 1 Place fruit and juice in a blender and blend until smooth. 2 Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Provided by Helena Dragonfly Te
Categories Smoothies
Time 4m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- 1:Place fruit and juice in a blender and blend until smooth.
- 2:Add ice cubes and blend to desired consistency. If you need to, add up to 1/4 cup more juice if it is too thick for you.
Nutrition Facts : Calories 225.1, Fat 0.9, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 56, Fiber 4.8, Sugar 41.8, Protein 2.8
KIWI, PINEAPPLE & SPINACH SMOOTHIE
Make and share this Kiwi, Pineapple & Spinach Smoothie recipe from Food.com.
Provided by rae.professional
Categories Frozen Desserts
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Excluding the milk, combine all ingredients for each smoothie in a resealable bag and freeze. They can be kept in the freezer for up to 6 months!
- Remove from freezer and pour right into the blender along with the milk. Blend until smooth, and add more milk if needed.
- Enjoy!
Nutrition Facts : Calories 170.9, Fat 3, SaturatedFat 1.4, Cholesterol 8.5, Sodium 57.9, Carbohydrate 35.3, Fiber 5.5, Sugar 21.6, Protein 4.7
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