KIWI, BERRIES AND YOGURT PARFAIT WITH TOASTED COCONUT
Make and share this Kiwi, Berries and Yogurt Parfait With Toasted Coconut recipe from Food.com.
Provided by Thea
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a martini glass (or other festive vessel), spoon a dollop of the yogurt into the base of the glass, then top with a sprinkling of graham crackers, a layer of diced fruit, then a few berries. Then start again with the yogurt, continuing the pattern until the glass is filled. Garnish by sprinkling 1 tablespoon of the toasted coconut on top. Repeat with the remaining 3 glasses and serve immediately.
Nutrition Facts : Calories 199.1, Fat 8.2, SaturatedFat 4.7, Cholesterol 15.6, Sodium 197.8, Carbohydrate 26.2, Fiber 1.8, Sugar 15.5, Protein 6
KIWI-PINEAPPLE YOGURT PARFAITS
I was just browsing through a magazine and came across this. Sounds yummy! A nice, healthy breakfast.. or even a snack! Hope you enjoy!
Provided by Courtly
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In food processor or gallon-size resealable food-storage plastic bag, place granola bars and nuts; process or crush with meat mallet until chopped.
- In small bowl, mix all yogurt mixture ingredients until well blended; set aside.
- In another small bowl, gently toss all fruit mixture ingredients until coated; set aside.
- In each of 2 (12 to 14 oz.) parfait glasses, alternately spoon about 3 T. granola mixture, 1/4 cup yogurt mixture and 1/4 cup fruit mixture, repeat layers.
- Top each parfait with a sprinkle of remaining granola mixture. Serve immediately.
Nutrition Facts : Calories 170.4, Fat 4.5, SaturatedFat 2.2, Cholesterol 2.4, Sodium 64.7, Carbohydrate 31.4, Fiber 2.7, Sugar 26, Protein 4.7
TROPICAL FRUIT-COCONUT PARFAIT POPS
Kiwi, pineapple, and banana suspended in frozen yogurt make for a delightful summer breakfast that you and the kids can all agree on.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Yield Makes about 6 pops
Number Of Ingredients 4
Steps:
- To make, stir together yogurt, honey, and tropical fruits. Transfer the mixture to ice-pop molds and freeze, at least 8 hours and up to 1 month. To serve, unmold and drizzle one side with honey, then dip in coconut.
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