BLUEBERRY OVERNIGHT OATS
Provided by Food Network Kitchen
Time 5m
Yield 1 jar of overnight oats
Number Of Ingredients 0
Steps:
- Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.
KIWI BLUEBERRY OVERNIGHT OATS
Easy and delicious, these overnight oats with kiwi, blueberries, honey and yogurt are a healthy and nutritious way to start the day!
Provided by Cleanfreshcuisine
Categories Breakfast
Time 10m
Yield 1 Serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- In a container of your choice, add 1/4 cup of the oats, 1/4 cup of milk, 1 teaspoons honey, half of the diced kiwi and 1/8 cup blueberries. Top with 1/8 cup plain yogurt.
- Repeat layers, ending with fruit topped yogurt. Refrigerate several hours or overnight. Enjoy! One serving.
Nutrition Facts : Calories 497.3, Fat 9, SaturatedFat 3, Cholesterol 14.1, Sodium 86.4, Carbohydrate 87.5, Fiber 11.2, Sugar 30.5, Protein 20.5
BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker
Provided by Betsy Carter
Categories Breakfast
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional blueberries, if desired.
- Enjoy!
Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams
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