Kiwibananashake Recipes
KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
- Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 321 calories, Carbohydrate 59 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 41 grams
BANANA MILKSHAKE
An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put the milk, vanilla ice cream and banana into a blender. Whizz everything up until smooth then pour into a tall glass.
- Top with a big spoonful of whipped cream and decorate with a pinch of cinnamon, some banana chips and a cherry. Serve immediately with a colourful straw.
Nutrition Facts : Calories 722 calories, Fat 41 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 63 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium
KIWI BANANA APPLE SMOOTHIE
This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.
Provided by Krissu
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.
Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g
KIWI BANANA SHAKE
I just discovered Kiwi and bananas go together very well. This is pretty versatile-the banana can be adjusted for how thick you like your shakes. I'm still experimenting, so let me know how to improve this.
Provided by Auntie Jan
Categories Frozen Desserts
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw this all in a blender and pulse and/or just puree the heck out of it until you have the consistency you like.
- Hope you enjoy!
Nutrition Facts : Calories 97.9, Fat 0.4, SaturatedFat 0.1, Sodium 7, Carbohydrate 24.8, Fiber 2.6, Sugar 16.6, Protein 1
More about "kiwibananashake recipes"
25 BEST KIWI RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (3)Published 2021-03-23Category Recipe Roundup
- Apple Kiwi Smoothie. Vegan-friendly, dairy-free, and full of delicious kiwi – what more could you ask for in a kiwi smoothie recipe?! Thanks to the all-natural fruits, unsweetened vegan milk and yogurt, and fresh spinach, it’s also low-sugar and lip-smackingly good.
- Kiwi Bread. If you’re a fan of banana or zucchini bread, you’ll love this recipe for kiwi bread. It’s similar but has a more tangy kick. It’s a fun, simple bread to fix, and aside from the kiwi, you probably already have all the ingredients in your kitchen.
- Kiwi Chia Pudding. If you’re looking for a healthier breakfast option, this pudding is it. You’ll only need six ingredients to make it, and it’s packed full of vitamins and nutrients, such as Vitamins C, E, and K, and potassium to start your day off right.
- Kiwi Avocado Salsa. If you consider yourself a salsa aficionado, you cannot pass up this recipe for kiwi avocado salsa. It’s a little sweeter than tomato-based salsa, but there’s also a tangy kick.
- Kiwi Muffins. These muffins are tasty, healthy, and take less than an hour to fix. They’re also versatile. You can serve them as a healthy breakfast-on-the-go or add some ice cream and have them for dessert.
- Kiwi Strawberry Lime Salad. Requiring only three ingredients for the salad and four for the dressing, this recipe makes a quick, cool meal that’s ideal for a hot day.
- Kiwi Cucumber Salad. This salad is the physical representation of “eating your greens.” It has kiwi, cucumber, your favorite salad base, and fresh mint.
- Kiwi Avocado and Tomato Salad. This salad gives you a double dose of your favorite green fruit. It has sliced kiwi pieces in the salad and more kiwi blended for the dressing.
- Breakfast Pie with Yogurt and Kiwi. Remember growing up and being told that you could not eat pie for breakfast? Well, that’s nonsense! If you want pie for breakfast, eat pie for breakfast!
- Golden Kiwi and Blueberry Bruschetta. Bruschetta is one of those foods you don’t think of as sweet, but this version is a whole new animal. If you’re looking for a sweeter cracker topping for your next party, consider this mixture of golden kiwi, blueberries, and feta cheese.
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