Kiwifruit Summer Fruit Salad Recipes
SPIKED SUMMER FRUIT SALAD
Sneak a bit of coconut-flavored rum into this honey-ginger fruit salad.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim off all the peel and white pith from the oranges. Halve lengthwise and then slice crosswise into half-moons. Transfer to a large bowl and add the mixed berries and peaches.
- Combine the honey, 1/4 cup water and ginger slices in a small saucepan and bring to a simmer over medium heat, about 3 minutes. Remove from the heat, stir in the rum and strain over the fruit and toss well. Set aside to cool and allow the flavors to blend, at least 30 minutes. Serve at room temperature or refrigerate until cold.
- Copyright 2016 Television Food Network, G.P. All rights reserved
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
KIWIFRUIT SUMMER FRUIT SALAD
Make and share this Kiwifruit Summer Fruit Salad recipe from Food.com.
Provided by Sydney Mike
Categories Cheese
Time 10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine all fruit in large bowl.
- Top with cottage cheese & serve.
Nutrition Facts : Calories 89.5, Fat 0.4, SaturatedFat 0.1, Sodium 17.2, Carbohydrate 22.4, Fiber 2.3, Sugar 18.4, Protein 1.5
KIWI FRUIT SALAD
This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Serve with a slotted spoon.
Nutrition Facts : Calories 114 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
SUMMER FRUIT SALAD
This is an easy way to dress up a plain fruit salad. The dressing is sweet/tart and really brightens the flavor of the fruit. This recipe comes from Cook's Illustrated.
Provided by AngelicFantasia
Categories Fruit
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Simmer vinegar, wine, sugar, and salt in small, nonreactive saucepan over high heat until syrupy and reduced to 1/4 cup, about 15 minutes.
- Remove from heat and stir in cloves, lemon zest and juice, and vanilla; steep 1 minute and strain.
- Combine strawberries and grapes in medium bowl; pour warm dressing over fruit and toss to coat.
- Serve immediately or cover, refrigerate up to 4 hours, and serve, chilled.
- (add more sugar, if desired).
Nutrition Facts : Calories 195.8, Fat 0.6, SaturatedFat 0.1, Sodium 53.4, Carbohydrate 44.2, Fiber 3.8, Sugar 36.7, Protein 1.7
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #eggs-dairy #fruit #easy #low-fat #summer #cheese #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #melons #3-steps-or-less
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