Lamb Cutlets Marina Recipes

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MARINATED LAMB CHOPS

Provided by Ellie Krieger

Categories     main-dish

Time 1h23m

Yield 4 servings

Number Of Ingredients 8



Marinated Lamb Chops image

Steps:

  • Click here to see how she does it.
  • In a small bowl stir together the first 7 ingredients. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour.
  • Grill or broil the chops for 3 to 4 minutes per side for medium rare.

1 tablespoon olive oil
1 lemon, zested (about 1/2 teaspoon)
1 lemon, juiced (about 2 tablespoons)
2 tablespoons finely chopped fresh oregano leaves, or 2 teaspoons dried oregano
2 tablespoons minced garlic
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
8 (4-ounce) lamb loin chops, trimmed of all visible fat

HERBED LAMB CUTLETS WITH ROASTED VEGETABLES

A healthy Mediterranean-style tray bake with sweet potato, peppers, courgettes and chunky onion

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 8



Herbed lamb cutlets with roasted vegetables image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Put the peppers, sweet potato, courgettes and onion on a large baking tray and drizzle over the oil. Season with lots of ground black pepper. Roast for 25 mins.
  • Meanwhile, trim the lamb of as much fat as possible. Mix the herbs with a few twists of ground black pepper and pat all over the lamb.
  • Take the vegetables out of the oven, turn over and push to one side of the tray. Place the cutlets on the hot tray and return to the oven for 10 mins.
  • Turn the cutlets and cook for a further 10 mins or until the vegetables and lamb are tender and lightly charred. Mix everything on the tray and serve.

Nutrition Facts : Calories 429 calories, Fat 29 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 0.2 milligram of sodium

2 peppers , any colour, deseeded and cut into chunky pieces
1 large sweet potato , peeled and cut into chunky pieces
2 courgettes , sliced into chunks
1 red onion , cut into wedges
1 tbsp olive oil
8 lean lamb cutlets
1 tbsp thyme leaf , chopped
2 tbsp mint leaves, chopped

MARINATED LAMB CUTLETS

Young tender Australian lamb at its best. Tasty little lamb cutlets to grill, broil or pan fry. Prep doesn't include marinating.

Provided by Fairy Nuff

Categories     Lunch/Snacks

Time 20m

Yield 12 cutlets, 4 serving(s)

Number Of Ingredients 6



Marinated Lamb Cutlets image

Steps:

  • Combine all ingredients, except lamb, in a non-metallic dish. Add lamb, cover and refrigerate overnight.
  • Grill or fry the cutlets over medium heat for 5 minutes each side (for medium-rare) or until cooked to your liking, basting with the marinade a few times for the first 8 minutes.
  • Season with pepper and garnish with chopped parsley.

Nutrition Facts : Calories 50.3, Fat 0.6, SaturatedFat 0.1, Sodium 256.5, Carbohydrate 7.8, Fiber 0.8, Sugar 2.5, Protein 0.9

1/2 cup barbecue sauce
1/4 cup red wine
1 tablespoon fresh rosemary, chopped
1 onion, thinly sliced
2 garlic cloves, thinly sliced
12 lamb cutlets

MARINATED LEMON LAMB (CUTLETS OR CHOPS)

Lamb cutlets or chops marinated with lemon. Can be cooked on the grill, BBQ or frypan. Please note preparation time includes one hour marinating time.

Provided by Jubes

Categories     Lamb/Sheep

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 5



Marinated Lemon Lamb (Cutlets or Chops) image

Steps:

  • Mix the marinade ingredients together in a glas or ceramic bowl (Do not use a metallic bowl).
  • Add the meat to the marinade and ensure all of the meat has been covered in the marinade.
  • Cover the meat dish with clingwrap and refrigerate for one hour to marinate.
  • Preheat pan, grill or BBQ to very hot.
  • Cook lamb3-4 minutes each side , or to your preference.
  • Cover the lamb and rest for a few minutes before serving.

Nutrition Facts : Calories 359.2, Fat 32.1, SaturatedFat 12.1, Cholesterol 70.3, Sodium 54.1, Carbohydrate 1.2, Fiber 0.1, Sugar 0.7, Protein 15.6

4 lamb chops (or. enough lamb portions for 4 people)
2 teaspoons balsamic vinegar
6 teaspoons olive oil
8 teaspoons lemon juice
2 teaspoons chopped rosemary

LAMB CUTLETS MARINA

Make and share this Lamb Cutlets Marina recipe from Food.com.

Provided by Kate in Katoomba

Categories     Lamb/Sheep

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7



Lamb Cutlets Marina image

Steps:

  • Preheat oven to 200c.
  • Sprinkle olive oil over the base of the baking dish.
  • Lay cutlets in the dish, rubbing them with the oil.
  • Cover cutlets with crushed garlic, mustard and rosemary, then season with the salt and pepper.
  • Place in the oven and cook for 25-30 minutes, turning once, until the cutlets ar browned and crispy.
  • If desired, serve on a bed of couscous with your favourite steamed vegetables.

light olive oil, for baking
12 lean lamb cutlets
3 cloves garlic, crushed
1 tablespoon grainy mustard
2 tablespoons fresh rosemary, chopped
maldon sea salt
cracked pepper

LAMB CUTLETS- MEDITERRANEAN STYLE

Tasty Mediterranean style marinated lamb cutlet. A recipe from an advertisement is a women's magazine. Suggested to serve with a Greek salad and tzatziki for full Greek style family meal for 4 people. Prep time does not include the one hour marinating time required

Provided by Jubes

Categories     Lamb/Sheep

Time 20m

Yield 12 lamb cutlets, 4-6 serving(s)

Number Of Ingredients 6



Lamb Cutlets- Mediterranean Style image

Steps:

  • Combine the Greek yogurt, garlic, lemon zest, lemon juice and freshly ground pepper and salt. Mix to combine.
  • Add the lamb cutlets, combine. Cover and refrigerate for one hour.
  • Chargrill the cutlets on a moderately high heat for 2-3 minutes on each side or until cooked to your liking.
  • Suggested to serve with a Greek salad and tzatziki for a complete meal.

Nutrition Facts : Calories 6.8, Fat 0.1, Sodium 145.9, Carbohydrate 1.9, Fiber 0.5, Sugar 0.4, Protein 0.3

1 cup Greek yogurt
2 garlic cloves, crushed
1 lemon, zest and juice of
12 lamb cutlets, trimmed
1/4 teaspoon black pepper, freshly cracked
1/4 teaspoon salt

MARINATED GRILLED LAMB CUTLETS WITH CREAMED CORN

Marinade your meat in rosemary and garlic then griddle to your liking and serve with chunky fennel, tomatoes and corn

Provided by Jennifer Irvine

Categories     Main course

Time 35m

Number Of Ingredients 11



Marinated grilled lamb cutlets with creamed corn image

Steps:

  • Put the rosemary, garlic and rapeseed oil in a small bowl, and mash together to release the flavours. Smear over the lamb cutlets, place in a bowl or sealable food bag and leave to marinate.
  • For the corn, heat the oil in a non-stick frying pan, add the onion and sauté until softened, about 3 mins. Add the red pepper and stir to coat in the onion mixture. Add a splash of cold water, then cover until the pepper is soft, about 5 mins.
  • Put the mixture into a food processor bowl with the sweetcorn and crème fraîche. Blitz until combined and fairly smooth. Return to the heat in a pan and warm to serve.
  • Heat a griddle pan. Place the lamb cutlets in the pan and cook until pink or as cooked as you like them. Once cooked, remove from the pan and cover with foil to keep warm. Place the fennel wedges in the griddle pan and griddle until cooked and marked with char lines. Add the tomatoes for the last few mins of cooking. Eat as soon as the lamb is cooked to your liking.

Nutrition Facts : Calories 408 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 0.9 milligram of sodium

1 fennel bulb , cut into wedges
140g baby plum tomato , cut in half
small bunch rosemary , leaves only, finely chopped
2 garlic cloves , crushed
2 tsp rapeseed oil
4 lamb cutlets , trimmed of any fat
1 tbsp extra virgin olive oil
1 small onion , finely chopped
½ red pepper , finely chopped
325g can sweetcorn , drained
1 tbsp low-fat crème fraîche

GRILLED MARINATED LAMB CUTLETS

The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 2h

Number Of Ingredients 6



Grilled marinated lamb cutlets image

Steps:

  • Mix together the pomegranate molasses, lemon juice, olive oil and chilli powder, then toss the cutlets in it. Cover and leave in a cool place for 2-3 hrs.
  • When you are ready, heat the grill to high. Lift the cutlets out of the marinade and scrape what is left into a bowl. Mix the yogurt into the leftover marinade and add 1 tsp salt. Brush some of the mix over the cutlets on both sides and place on the grill tray - make sure it's about 5cm below the grill. Cook for 2-3 mins each side, brushing with additional yogurt mix when turning. The cutlets should be browned and just beginning to scorch. Serve with lemon wedges.

Nutrition Facts : Calories 635 calories, Fat 50 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Protein 38 grams protein, Sodium 0.4 milligram of sodium

2 tbsp pomegranate molasses
juice ½ lemon , plus wedges to serve
1 tbsp olive oil
1 tsp chilli powder
4-6 lamb cutlets , depending on size
2 tbsp Greek yogurt

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