Lasagna Toss Reduced Calorie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY LASAGNA

38% fewer calories • 52% less fat • 55% less sat fat than the original recipe. Check out this healthified spin on a classic Italian favorite - it lost the fat but not the flavor!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h30m

Yield 12

Number Of Ingredients 10



Skinny Lasagna image

Steps:

  • Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain noodles as directed on package. Place in cold water.
  • Meanwhile, in 12-inch skillet, cook beef and garlic over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Stir in pasta sauce, ground red pepper and 1 teaspoon of the basil. Heat to boiling, stirring occasionally. Remove from heat.
  • Heat oven to 350°F. In medium bowl, beat egg slightly. Stir in ricotta cheese and remaining 1/2 teaspoon basil until blended. Drain noodles. Spread about 1/2 cup sauce mixture over bottom of baking dish. Top with 3 noodles, 1 1/2 cups of the sauce mixture, half of the ricotta mixture and 3/4 cup of the mozzarella cheese. Repeat layers once. Top with remaining noodles, sauce and mozzarella cheese; sprinkle with Parmesan cheese. Spray 15-inch piece of foil with cooking spray. Cover lasagna with foil.
  • Bake 45 minutes. Uncover; bake 10 to 15 minutes longer or until bubbly. Let stand 10 minutes before serving.

Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 60 mg, Fiber 2 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 5 g, TransFat 0 g

9 uncooked lasagna noodles
1 lb extra-lean (at least 90%) ground beef
2 cloves garlic, finely chopped
1 jar (25.5 oz) Muir Glen™ organic Italian herb pasta sauce
1/8 teaspoon ground red pepper (cayenne)
1 1/2 teaspoons dried basil leaves
1 egg
1 container (15 oz) reduced-fat ricotta cheese
2 cups shredded reduced-fat mozzarella cheese (8 oz)
1/3 cup shredded Parmesan cheese

HEALTHIER WORLD'S BEST LASAGNA

This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out the fat when I cook. I substituted lean ground turkey and turkey sausage for the meat. I also used lite mozzarella and cut out the egg and salt.

Provided by MakeItHealthy

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 3h15m

Yield 12

Number Of Ingredients 17



Healthier World's Best Lasagna image

Steps:

  • Heat a Dutch oven or large skillet over medium heat; cook and stir turkey sausage, ground turkey, onion, and garlic until well browned, about 15 minutes. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with basil, fennel seeds, Italian seasoning, pepper, and 2 tablespoons parsley. Simmer, uncovered, for about 1 1/2 hours, stirring occasionally.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
  • Spread 1 1/2 cups turkey sauce in bottom of 9x13 baking dish. Arrange 6 noodles lengthwise over sauce. Spread half the ricotta over noodles. Top with a third of the mozzarella cheese slices. Spoon 1 1/2 cups turkey sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers and top with remaining mozzarella and Parmesan cheese. Cover with aluminum foil; make sure foil does not touch cheese to prevent sticking.
  • Bake in preheated oven until sauce is hot and cheese is melted, about 25 minutes more. Remove foil and bake until cheese is golden brown, about 25 minutes. Cool 15 minutes before serving.

Nutrition Facts : Calories 390.3 calories, Carbohydrate 33.4 g, Cholesterol 80.8 mg, Fat 15.4 g, Fiber 3.9 g, Protein 33.1 g, SaturatedFat 7.1 g, Sodium 1129.3 mg, Sugar 5.9 g

1 pound turkey sausage
¾ pound lean ground turkey
½ cup minced onion
2 cloves garlic, crushed
1 (28 ounce) can crushed tomatoes
2 (6 ounce) cans tomato paste
2 (6.5 ounce) cans canned tomato sauce
½ cup water
1 ½ teaspoons dried basil leaves
½ teaspoon fennel seeds
1 teaspoon Italian seasoning
¼ teaspoon ground black pepper
2 tablespoons chopped fresh parsley
12 lasagna noodles
16 ounces ricotta cheese
¾ pound low fat mozzarella cheese, sliced
¾ cup grated Parmesan cheese

LASAGNA CASSEROLE

While growing up, this was the meal I always wanted on my birthday. Mother made the sauce from scratch, but I use store-bought spaghetti sauce to save time. Replace the ground beef with Italian sausage if you want more spice. -Deb Morrison, Skiatook, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 11



Lasagna Casserole image

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Sprinkle with salt and 1/4 teaspoon pepper; set aside. , In a large bowl, combine the pasta, 3 cups mozzarella cheese, cottage cheese, eggs, Parmesan cheese, parsley and remaining pepper. Transfer to a greased shallow 3-qt. or 13x9-in. baking dish. Top with beef mixture and spaghetti sauce (dish will be full). , Cover and bake at 350° for 45 minutes. Sprinkle with remaining mozzarella cheese. Bake, uncovered, until bubbly and cheese is melted, 15 minutes longer. Let stand for 10 minutes before serving. Freeze option: Sprinkle casserole with remaining mozzarella cheese. Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary until heated through and a thermometer inserted in center reads 165°.

Nutrition Facts : Calories 667 calories, Fat 30g fat (14g saturated fat), Cholesterol 157mg cholesterol, Sodium 1209mg sodium, Carbohydrate 56g carbohydrate (12g sugars, Fiber 4g fiber), Protein 44g protein.

1 pound ground beef
1/4 cup chopped onion
1/2 teaspoon salt
1/2 teaspoon pepper, divided
1 pound medium pasta shells, cooked and drained
4 cups shredded part-skim mozzarella cheese, divided
3 cups 4% cottage cheese
2 large eggs, lightly beaten
1/3 cup grated Parmesan cheese
2 tablespoons dried parsley flakes
1 jar (24 ounces) pasta sauce

People also searched

More about "lasagna toss reduced calorie recipes"

LOW CALORIE LASAGNA RECIPE FOR WEIGHT LOSS (KETO, LOW CARB)

From summeryule.com
Ratings 3
Total Time 1 hr
Category Dinner
Uploaded Jul 18, 2022


LASAGNA TOSS | CANADIAN LIVING
WEB Jul 28, 2005 1/4 teaspoon salt. 1/4 teaspoon pepper. 1 jar (750 ml) pasta sauce. 1 sweet green pepper chopped. 12 oz lasagna noodles. 1 tablespoon balsamic vinegar. 1 …
From canadianliving.com


WEEKNIGHT LASAGNA TOSS - RECIPES - KRAFT HEINZ
WEB Caprisun. More Kraft Heinz Experiences. Whats Cooking. Prep. 30-60 mins. Cook. 15 MIN. Calories. 300. Ingredients. 3/4 lb. (340 g) extra-lean ground beef. 2. green peppers, …
From kraftheinz.com


23+ BEST HEALTHY LASAGNA RECIPES FOR WEIGHT LOSS
WEB Nov 2, 2021 Mitch Mandel and Thomas MacDonald. Lasagna doesn't have to be one big rectangle! These lasagna rolls are super fun and perfectly portioned. Get our recipe for …
From eatthis.com


QUICK AND EASY LASAGNA RECIPE - THE EXPLORING FAMILY
WEB Instructions. Brown meat and onions in a deep frying pan or large sauce pan, drain any excess fat. Add in peppers, garlic, pasta sauce, water and dressing. Bring to a boil. Add …
From theexploringfamily.com


HEALTHY LASAGNA CUPCAKE RECIPE | HUNGRY GIRL
WEB Home. > Recipe Makeovers: Low-Calorie Recipe Swaps. > Healthy Lasagna Cupcakes. Sep 6 2016. Never miss a recipe! Sign up for free daily emails... Move Over, Muffins… If …
From hungry-girl.com


KRAFT WEEKNIGHT LASAGNA TOSS | MARTIN'S FOODS
WEB Nutrition information. Calories 564kcal 28% Fat 20.1g 31% Saturated fat 7.6g 38% Carbs 57.8g 19% Sodium 391mg 16% 10.8g sugar. 5.2g fiber.
From recipecenter.martinsfoods.com


SKINNY VEGGIE LASAGNA RECIPE - PINCH OF YUM
WEB Nov 30, 2011 4.8 from 60 reviews. Total Time: 1 hour. Yield: 9 1 x. Print Recipe. Pin Recipe. This skinny veggie lasagna has 200 calories per slice and is full of chopped …
From pinchofyum.com


EASY HEALTHY LASAGNA - KIM'S CRAVINGS
WEB Feb 11, 2020 Serving: 1 serving, Calories: 273 kcal, Carbohydrates: 18.7 g, Protein: 27 g, Fat: 8.7 g, Saturated Fat: 2.5 g, Polyunsaturated Fat: 0.3 g, Cholesterol: 64.1 mg, …
From kimscravings.com


LASAGNA ALLA BOLOGNESE | SKINNY LASAGNE - SUPERGOLDEN BAKES
WEB Aug 12, 2019 A lightened up Slimming Lasagne recipe – lower in calories but absolutely packed with flavour! You will love the rich beef sauce layered with pasta and a light …
From supergoldenbakes.com


TURKEY BOLOGNESE SAUCE LASAGNA TOSS | FOODIECRUSH.COM
WEB Oct 2, 2017 Turkey takes over for traditional pork, veal, and beef in this rich and delicious homemade bolognese sauce to create a short cut lasagna dinner that cuts the calories, …
From foodiecrush.com


SKINNY MUSHROOM SPINACH LASAGNA RECIPE | LITTLE …
WEB Nov 4, 2020 The truth about this lasagna is that even with the lasagna noodles, the riccotta, mozzarella, and loads of filling + yummy tomato sauce, each piece only contains 245 calories! Shut the front door. I …
From littlespicejar.com


LOW FAT LASAGNA - RECIPE GIRL
WEB Sep 3, 2008 Course: Main Course. Cuisine: Italian. Keyword: Lasagna, low fat. Servings: 9 servings. Calories: 241kcal. Author: RecipeGirl.com (adapted slightly from Cooking …
From recipegirl.com


KRAFT WEEKNIGHT LASAGNA TOSS | SAVORY - SAVORYONLINE.COM
WEB Kraft Weeknight Lasagna Toss. Serves 4. Ready in 25 mins. Prep time 10 mins. Cooking time 15 mins. 564 calories per serving. See nutrition information.
From savoryonline.com


VEGETABLE LASAGNA TOSS - GOOD HOUSEKEEPING
WEB Jun 12, 2007 Heat 5- to 6-quart covered saucepot of salted water to boiling over high heat. Add noodles and cook until just tender, about 2 minutes longer than label directs.
From goodhousekeeping.com


THE BEST EASY HEALTHY LASAGNA RECIPE - JAR OF LEMONS
WEB Apr 23, 2018 Course: Main Course. Cuisine: Italian. Cook Time: 1 hour 15 minutes. Total Time: 1 hour 15 minutes. Servings: 6. Calories: 331 kcal. Author: Christine McMichael. …
From jaroflemons.com


LASAGNA TOSS | READER'S DIGEST CANADA
WEB Instructions. Preheat oven to 350°. In a large skillet, brown beef with onion, garlic and salt. Stir in spaghetti sauce; simmer until heated. Remove 1 cup meat sauce; set aside. Stir …
From readersdigest.ca


HEALTHY LASAGNA RECIPES UNDER 300 CALORIES | MYRECIPES
WEB Feb 19, 2008 Drastically cut fat and calories with a few simple tips and substitutions, and eat cheesy lasagna without guilt. • Replace full-fat cheeses with reduced-fat and part …
From myrecipes.com


QUICK LASAGNA TOSS | MRFOOD.COM
WEB 25 Min. Classic lasagna is great, but sometimes it's too much work. Our Quick Lasagna Toss is perfect when you've got a craving but don't want all the fuss. What You'll Need. …
From mrfood.com


LASAGNA TOSS - REDUCED CALORIE RECIPE - FOOD.COM
WEB Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com


Related Search