Lavender Mint Tea Hot Or Iced For 2 Recipes
LAVENDER MINT TEA
This mood-boosting tea is delicious hot or iced. And fresh lavender and mint from the garden make it even more special!
Provided by J Henry
Categories Drinks Recipes Tea Hot
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Place lavender petals and mint leaves into a saucepan, pour water over lavender and mint, and bring to a boil. Turn heat to low and simmer tea until flavor is your desired strength, 15 to 20 minutes. Strain out mint and lavender petals and serve tea hot. If you prefer, let strained tea cool serve over ice.
Nutrition Facts : Calories 4 calories, Carbohydrate 0.7 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.3 g, Sodium 8.6 mg
LAVENDER MINT TEA HOT OR ICED FOR 2
Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.
Provided by Rita1652
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour water over herbs steep for 3-5 minutes then strain.
- Sweeten with honey if you like.
- Serve warm with Optional lemon.
- Optional:.
- Chill and serve over ice with fresh lemon.
Nutrition Facts : Calories 0.7, Sodium 5.6, Carbohydrate 0.1, Fiber 0.1, Protein 0.1
MINT ICED TEA
Steps:
- Brew tea in boiling water, letting steep for 10 minutes. Pour brewed tea into a serving pitcher. Add sugar and lemon, and swirl in the mint, holding it by the stems and using it to stir and dissolve the sugar. When sugar is dissolved, drop mint into pitcher and add 2 cups cold water. Refrigerate until thoroughly chilled. Strain mint out before serving and serve cold.
Nutrition Facts : Calories 51 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 11 milligrams, Carbohydrate 13 grams, Protein 0 grams, Sugar 13 grams
LAVENDER MINT TEA
With the fabulous flavors of mint, lavender, rosemary and honey, you won't miss the tea leaves in this hot beverage from our home economists.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the mint, lavender and rosemary. Add boiling water. Cover and steep for 4 minutes. Strain tea, discarding mint mixture. Stir in honey if desired. Serve immediately.
Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
LAVENDER MINT TEA (SINGLE SERVING)
Due to popular demand, the proportions of mint and lavender have been altered to make this lovely tea even lovelier. :)
Provided by Roosie
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- If you have a tea ball, place the herbs in it.
- If not, you can brew this in the tea and strain it in a fine strainer after it has brewed.
- Pour the boiling water over the herbs; let steep for 5 minutes.
- Strain, if needed, and serve hot.
- Sweeten, if desired.
- This can also be made as iced tea- double the herbs and let steep in 1 Qt of water overnight in the fridge.
- You can add more water, to taste, if it is too strong.
- Again, sweeten, if desired.
Nutrition Facts : Calories 2.9, Fat 0.1, Sodium 8.2, Carbohydrate 0.5, Fiber 0.3, Protein 0.2
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