Lemon Barley Stuffing Recipes

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CREAMY LEMON-BARLEY SOUP

Our more nutritious take on the Greek egg-and-lemon soup known as avgolemono swaps out the usual white orzo for pleasantly chewy, better-for-you barley, and adds peppery watercress for brightness.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Yield Serves 4 to 6

Number Of Ingredients 9



Creamy Lemon-Barley Soup image

Steps:

  • Combine chicken, broth, 1 cup leekgreens, and 2 cups water in a pot.Season with salt and pepper. Bring toa boil, then reduce heat and simmeruntil chicken is cooked through,15 minutes. Transfer chicken to a plate;strain liquid through a fine-mesh sieve.(You should have about 5 cups.) Rinsepot; return strained broth to it and placeover medium heat. Add barley and leekrounds; bring to a simmer and cookuntil leeks are tender, 6 to 8 minutes.Meanwhile, shred chicken into bite-sizepieces (discarding skin and bones).
  • Whisk together yolks, lemon juice,and a pinch of salt in a heatproof bowl.Slowly add 1 cup hot broth to yolkmixture, whisking constantly. Removebroth from heat; slowly stir yolk mixtureback into broth. Return chicken tobroth; cook over medium heat, stirringoften, 5 minutes (do not let boil). Stir inwatercress; season with salt and pepper.Spoon soup into a bowl; top withmore watercress, pepper, and a drizzleof oil. Serve.

1 1/2 pounds bone-in, skin-on chicken breast halves
1 quart Enriched Chicken Broth or store-bought low-sodium chicken broth
3 leeks, white and light-green parts cut on the bias into 1 1/2-inch rounds and well washed (1 1/4 cups), dark greens well washed
Kosher salt and freshly ground pepper
2 cups How to Cook Barley
2 large egg yolks
3 tablespoons fresh lemon juice
2 cups watercress, tough stems removed, plus more for serving
Extra-virgin olive oil, for drizzling

OLD FASHIONED LEMON (CITRUS) BARLEY WATER

I love this drink so couldn't believe it when I saw it wasn't on Zaar. This is from the back of a packet of Pearl Barley. You can also experiment with a mixture of other citrus juices such as lime or grapefruit.

Provided by Mandy

Categories     Punch Beverage

Time 1h10m

Yield 1 7/8 litres approx

Number Of Ingredients 6



Old Fashioned Lemon (Citrus) Barley Water image

Steps:

  • Rinse the barley well.
  • Cover barley in a pot with cold water & bring to the boil, drain.
  • Return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.
  • Add the lemon juice & sugar and stir until sugar has dissolved.
  • Strain and chill to serve.
  • Discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.

Nutrition Facts : Calories 655.4, Fat 1, SaturatedFat 0.2, Sodium 47, Carbohydrate 163.6, Fiber 9.1, Sugar 114.8, Protein 6

1/2 cup pearl barley
water
10 cups water, extra
1 lemon, rind of, grated
1 cup lemon juice (or other juice of choice)
1 cup sugar

BARLEY AND HERB-STUFFED VEGETABLES

This dish is based on a Turkish stuffing for vegetables, a delicate sweet-savory rice mixture seasoned with allspice, cinnamon, parsley, and dill or mint. I decided to use barley instead of rice for a heartier dish. Once stuffed, the vegetables are gently cooked in a mixture of water and oil.

Provided by Martha Rose Shulman

Categories     weekday, appetizer

Time 1h

Yield Serves six

Number Of Ingredients 18



Barley and Herb-Stuffed Vegetables image

Steps:

  • Cut away the tops of the peppers, then gently remove the seeds and membranes. If using squash, cut into 2-inch lengths. With a grapefruit spoon, scoop out the middle to within about 1/2 inch of the edges, leaving about 1/2 inch on the bottom.
  • Heat the olive oil over medium heat in a large, wide saucepan or lidded skillet. Add the onion and pine nuts. Cook, stirring, until the onion is tender and beginning to color, about eight minutes. Add the garlic. Cook, stirring, until fragrant, 30 seconds to a minute. Stir in the currants or yellow raisins, cinnamon, allspice and sugar. Stir together, then add 1/2 cup water. Cook, stirring, until most of the liquid has evaporated, about five minutes. Add the barley, salt to taste and some pepper. Remove from the heat, and stir in the herbs. Taste and adjust salt and pepper.
  • Stuff the peppers and/or squash with the barley mixture. Stand the vegetables in a wide, lidded pan. Mix together the water, olive oil and lemon juice, and pour over and around the vegetables. Bring to a simmer, and cover the pan. Simmer for 40 to 50 minutes until the vegetables are very tender and there is just a small amount of liquid and oil in the pan. Remove the lid, and allow to cool in the pan. Arrange on a platter, drizzle any liquid from the pan over the filling, garnish with lemon wedges and serve.

Nutrition Facts : @context http, Calories 239, UnsaturatedFat 7 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 741 milligrams, Sugar 4 grams

6 medium red or yellow bell peppers, or 2 to 2 1/2 pounds summer squash large ones are best; alternately, use a mixture
1 onion, finely chopped
2 to 4 garlic cloves to taste, finely chopped
1 tablespoon extra virgin olive oil
2 tablespoons pine nuts
2 tablespoons currants or golden raisins, soaked for 5 minutes in hot water
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1 teaspoon sugar
2 1/2 cups cooked barley (1 cup uncooked)
Salt
freshly ground pepper
1/2 cup finely chopped flat-leaf parsley
1/4 cup finely chopped dill or mint
1/2 cup water
2 tablespoons olive oil
2 tablespoons fresh lemon juice
Lemon wedges for serving

LEMON & HERB STUFFING

Add a citrus zing to your Christmas turkey this year with this zesty, fresh stuffing

Provided by Good Food team

Categories     Side dish

Time 1h10m

Yield Serves 8, plus makes 250g extra to stuff a 5kg turkey

Number Of Ingredients 8



Lemon & herb stuffing image

Steps:

  • Heat oven to 190C/170C fan/gas 5. Heat the oil in a large frying pan, then soften the onions for 10 mins with the pan covered. Put the bread and herbs into a food processor and pulse until you have herby breadcrumbs. Stir into the onion pan along with the lemon zest and juice and plenty of seasoning. Set aside 250g to stuff the turkey, then press the remainder into a well buttered baking tin or dish, about 20 x 30cm, or use 2 smaller tins if that's all that you have.
  • Wrap half a bacon rasher around each sausage. Score the stuffing into 8 rectangles, then sit a sausage on top of each. Cover with foil and cook for 20 mins. Uncover, then roast for 20 mins more or until the sausages and bacon are golden and the stuffing golden and sizzling.

Nutrition Facts : Calories 142 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.67 milligram of sodium

4 tbsp sunflower oil
5 onions , finely chopped
300g white bread , in chunks
25g pack curly parsley
15g pack sage , leaves only
zest 3 lemons , juice of 1
8 cocktail sausages
4 smoked, dry-cured streaky bacon rashers, halved across the middle

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