Lemon Dijon Pork Sheet Pan Supper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY ONE-PAN PORK AND SQUASH DINNER

This quick and easy one-pan pork tenderloin and roasted butternut squash will have your weeknight dinner done in no time and hassle free!

Provided by Fioa

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 45m

Yield 4

Number Of Ingredients 10



Easy One-Pan Pork and Squash Dinner image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
  • Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl.
  • Place tenderloin on the prepared baking sheet; rub honey mixture onto pork.
  • Mix butternut squash, apples, and onion in a bowl; drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper; toss until well coated. Place around pork tenderloin.
  • Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes; baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 358 calories, Carbohydrate 44.5 g, Cholesterol 49.1 mg, Fat 13 g, Fiber 6.4 g, Protein 20.3 g, SaturatedFat 2.3 g, Sodium 1211.9 mg, Sugar 22.1 g

cooking spray
3 tablespoons olive oil, divided
2 tablespoons honey
2 teaspoons salt, divided
2 teaspoons dried sage, divided
1 teaspoon ground black pepper, divided
1 pork tenderloin
5 cups (1-inch) cubes peeled, seeded butternut squash
2 Granny Smith apples, cut into 1-inch wedges
1 white onion, cut into 1/2-inch slices

SHEET-PAN PORK SUPPER

I created this pork tenderloin sheet-pan dinner to suit our family's needs. It's so quick and easy to clean up since you use one pan for everything! Use any variety of small potatoes-fingerlings or other colored potatoes are a fun and delicious option. -Debbie Johnson, Centertown, Missouri

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 11



Sheet-Pan Pork Supper image

Steps:

  • Preheat oven to 450°. In a small bowl, combine butter, chives and garlic; set aside. In a second bowl, combine green beans with 1 tablespoon olive oil, 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange green beans down 1 side of a 15x10x1-in. baking pan. In the same bowl, combine potatoes with remaining olive oil, salt and pepper. Arrange potatoes on other side of pan., Pat pork dry with paper towels; brush with teriyaki glaze. Place on top of green beans. , Bake until a thermometer inserted in pork reads 145°, 25-30 minutes. Remove tenderloins to a cutting board and top with 2 tablespoons seasoned butter. Tent pork with aluminum foil; let stand., Stir green beans and potatoes; return to oven and cook until vegetables are tender and lightly browned, about 10 minutes longer. Stir remaining seasoned butter into vegetables., Slice pork; serve with roasted vegetables and pan drippings. If desired, top with sesame seeds and additional minced chives.

Nutrition Facts : Calories 354 calories, Fat 14g fat (6g saturated fat), Cholesterol 79mg cholesterol, Sodium 1186mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 5g fiber), Protein 28g protein.

1/4 cup butter, softened
2 teaspoons minced fresh chives or 1 teaspoon dried minced chives
1 garlic clove, minced
1-1/2 pounds fresh green beans, trimmed
2 tablespoons olive oil, divided
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
1-1/2 pounds baby red potatoes, halved
2 pork tenderloins (about 1 pound each)
1/2 cup teriyaki glaze or hoisin sauce
Optional: Toasted sesame seeds and additional fresh minced chives

More about "lemon dijon pork sheet pan supper recipes"

SHEET PAN LEMON-DIJON PORK DINNER – FOODPALS.COM
Web Oct 26, 2020 In a large bowl, combine mustard, lemon zest, garlic and salt; gradually whisk in oil. Reserve 1 tablespoon mixture. Add …
From foodpals.com
Estimated Reading Time 40 secs
  • In a large bowl, combine mustard, lemon zest, garlic and salt; gradually whisk in oil. Reserve 1 tablespoon mixture. Add vegetables to remaining mixture; toss to coat.
  • Place pork chops and vegetables in a sheet pan coated with non-stick cooking spray. Brush chops with reserved mustard mixture. Roast 10 minutes.
  • Turn chops and stir vegetables; roast until a thermometer inserted in pork reads 145°F and vegetables are tender, 10-15 minutes longer. Season with black pepper. Let stand 5 minutes before serving.
sheet-pan-lemon-dijon-pork-dinner-foodpalscom image


LEMON-DIJON PORK SHEET-PAN DINNER – FOODPALS.COM
Web Apr 21, 2021 In a large bowl, mix first 4 ingredients; gradually whisk in oil. Reserve 1 tablespoon mixture. Add vegetables to remaining mixture; …
From foodpals.com
  • Preheat oven to 425°F. In a large bowl, mix first 4 ingredients; gradually whisk in oil. Reserve 1 tablespoon mixture. Add vegetables to remaining mixture; toss to coat.
  • Place pork chops and vegetables in a 15x10x1-in. pan coated with cooking spray. Brush chops with reserved mustard mixture. Roast 10 minutes.
  • Turn chops and stir vegetables; roast until a thermometer inserted in pork reads 145° and vegetables are tender, 10-15 minutes longer. If desired, sprinkle with pepper. Let stand 5 minutes before serving.
lemon-dijon-pork-sheet-pan-dinner-foodpalscom image


50 EASY AND DELICIOUS SHEET-PAN DINNERS TO TRY TONIGHT - TASTE OF …
Web Dec 1, 2021 Go to Recipe 3 / 50 Sheet-Pan Pork Supper I created this pork tenderloin sheet-pan dinner to suit our family’s needs. It’s so quick and easy to clean up since you use one pan for everything! Use any …
From tasteofhome.com
50-easy-and-delicious-sheet-pan-dinners-to-try-tonight-taste-of image


EASY PORK CHOP SHEET PAN DINNER - THE BUSY BAKER
Web Nov 29, 2021 Prep 10 mins Cook 20 mins Total 30 mins Ingredients For the pork chops: 2 tablespoons olive oil (use less if desired) 1 tablespoon smoked paprika 2 teaspoons brown sugar 1 teaspoon garlic powder salt …
From thebusybaker.ca
easy-pork-chop-sheet-pan-dinner-the-busy-baker image


LEMON-DIJON PORK SHEET-PAN SUPPER | SCHNUCKS
Web Jan 7, 2019 Instructions Preheat oven to 450°F. In a large bowl, mix Dijon mustard, lemon zest, garlic, salt and pepper; gradually whisk in olive oil. Set aside 1 tablespoon of …
From nourish.schnucks.com
Servings 4
Total Time 45 mins
Category Oven-Baked
Calories 465 per serving
  • In a large bowl, mix Dijon mustard, lemon zest, garlic, salt and pepper; gradually whisk in olive oil. Set aside 1 tablespoon of mustard mixture for brushing pork.
  • Place pork chops and vegetables on a baking pan. Brush chops with reserved mustard mixture. Roast 15 minutes.


A 7-DAY MEAL PLAN OF SHEET PAN SUPPERS | TASTE OF HOME

From tasteofhome.com
  • Sunday: Sliced Ham with Roasted Vegetables. To prepare this colorful, zesty oven meal, I "shop" in my backyard for the fresh garden vegetables and oranges (we have our own tree!)
  • Monday: Hoisin Sriracha Sheet-Pan Chicken. The convenience and simplicity of this chicken dinner make it extra awesome. Feel free to change the veggies throughout the year—the sticky-spicy-sweet sauce is tasty on everything!!
  • Tuesday: Mini Meat Loaf Sheet-Pan Meal. I grew up with this meat loaf recipe, but I adapted it to mini meat loaves so that it would bake quicker. The sauce topping is always a hit.
  • Wednesday: Lemon-Dijon Pork Sheet-Pan Supper. Most nights I need something that I can get on the table with minimal effort and delicious results. This sheet-pan supper has become an all-time favorite, not only because of its bright flavors but also because of its speedy cleanup time.
  • Thursday: Chili-Stuffed Poblano Peppers. While exploring Mexican restaurants, I tasted chiles rellenos and wanted to make them at home. My husband and I teamed up to create this stuffed poblano peppers recipe, which is one of our favorites.


15 MINUTE PAN FRIED BONELESS PORK CHOPS - SOUFFLE BOMBAY
Web Dec 21, 2016 Heat a nonstick skillet (with sides) to med-high and melt 3 TBS of the butter. Add in the chops and cook until almost done (flipping once). Cook time will depend on …
From soufflebombay.com


SHEET-PAN PORK SUPPER RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web Mar 23, 2023 Directions Preheat oven to 450°. In a small bowl, combine butter, chives and garlic. In a second bowl, combine green beans with 1 tablespoon olive oil, 1/4 teaspoon …
From stage.tasteofhome.com


16 HEALTHY SHEET PAN DINNERS TO SERVE TONIGHT - TASTE OF HOME
Web Nov 29, 2018 Orange-Glazed Pork with Sweet Potatoes. When it's chilly outside, I like to roast pork tenderloin with sweet potatoes, apples and an orange. The sweetness and …
From tasteofhome.com


5 SHEET PAN PORK SUPPERS WE'RE LOVING - SOUTHERN LIVING
Web Dec 22, 2022 This hearty sheet pan supper is a cinch to make and full of flavor. We rubbed pork chops with mustard and dredged them in herbed bread crumbs, and the …
From southernliving.com


THE HEALTHY TOAST • HEALTHY RECIPES, SIMPLE INGREDIENTS
Web So, if you cut it right away, you risk ending up with less flavorful end pieces. Instead, give the meat time to rest, which will help re-distribute those juices to the entire pork tenderloin. …
From thehealthytoast.com


EASY SHEET PAN DINNER RECIPES FOR THESE PROTEINS - YAHOO NEWS UK
Web May 12, 2023 Smoky, Sweet and Spicy Sheet Pan Veggies & Chickpeas. The sweet, spicy and smoky spices in this vegan sheet pan meal will excite your tastebuds. Chickpeas …
From uk.news.yahoo.com


ONE SHEET PAN MAPLE DIJON PORK CHOPS - MEATLOAF AND MELODRAMA
Web Oct 17, 2016 Ingredients. 2 tablespoons olive oil. 4 1-inch pork loin chops, bone-in. 3 cups Brussels sprouts, washed and cut in half. 2 sweet potatoes, peeled, washed and cut into …
From meatloafandmelodrama.com


LEMON-DIJON PORK SHEET-PAN SUPPER | PUNCHFORK
Web 4 boneless pork loin chops (6 ounces each) 2 teaspoons grated lemon zest; 1 garlic clove, minced; 1 1/2 pounds sweet potatoes (about 3 medium), cut into 1/2-inch cubes; 1 pound …
From punchfork.com


LEMON-DIJON PORK SHEET-PAN SUPPER | NANCYD | COPY ME THAT
Web Ingredients. 4 teaspoons Dijon mustard. 2 teaspoons grated lemon zest. 1 garlic clove, minced. 1/2 teaspoon salt. 2 tablespoons canola oil. 1-1/2 pounds sweet potatoes (about …
From copymethat.com


LEMON-DIJON PORK SHEET PAN SUPPER RECIPE | TERRA MADRE
Web Aug 1, 2019 Method Preheat oven to 425°. In a large bowl, mix first 4 ingredients; gradually whisk in oil. Remove 1 tablespoon mixture for brushing pork. Add vegetables to …
From terramadre.com.sg


HOW TO MAKE LEMON-DIJON PORK SHEET-PAN RECIPE | ABSOLUTELY …
Web Ingredients. 4 teaspoons Dijon mustard . 2 teaspoons grated lemon zest. 1 garlic clove, minced . 1/2 teaspoon salt . 2 tablespoons canola oil. 1-1/2 pounds sweet potatoes …
From absolutelyrecipes.com


LEMON-DIJON PORK SHEET-PAN SUPPER | RECIPE CART
Web 4 teaspoons Dijon mustard 2 teaspoons grated lemon zest 1 garlic clove, minced 1/2 teaspoon salt 2 tablespoons canola oil 1-1/2 pounds sweet potatoes (about 3 medium), …
From getrecipecart.com


LEMON-DIJON PORK SHEET-PAN SUPPER | RECIPE - PINTEREST
Web This sheet-pan supper has become an all-time favorite, not only because of its bright flavors but also because of its speedy cleanup time. —Elisabeth Larsen, Pleasant Grove, …
From pinterest.com


BEST TUSCAN PORK SHEET-PAN SUPPER RECIPE - HOW TO MAKE TUSCAN …
Web May 16, 2020 Directions 1 Whisk the balsamic vinegar, garlic, 1/3 cup olive oil, 2 teaspoons oregano and 1 teaspoon each salt and pepper in a small bowl. 2 Place the …
From thepioneerwoman.com


DIJON PORK LOIN RECIPE - SOUTHERN LIVING
Web Jul 20, 2022 Place roast on an aluminum foiled-lined broiler pan. Bake at 475° for 20 minutes. Reduce heat to 350°, and bake 50 to 55 more minutes or until a meat …
From southernliving.com


RECIPE OF THE MONTH: LEMON-DIJON PORK SHEET-PAN SUPPER
Web Any easy and delicious one sheet pan dinner that also has a... We've got Madison this month reviewing our Recipe of the Month: Lemon-Dijon Pork Sheet-PanSupper. Any …
From youtube.com


Related Search