Spicy Black Bean Cakes Recipes

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SPICY BLACK BEAN CAKES

These baked black bean cakes are easy to make and less fat than fried cakes.

Provided by CHRISTINA5362

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 35m

Yield 8

Number Of Ingredients 14



Spicy Black Bean Cakes image

Steps:

  • To prepare lime sour cream, mix the sour cream, lime juice, 1 small minced jalapeno, and salt together in a small bowl. Cover, and refrigerate.
  • Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds.
  • Transfer contents of skillet to a large bowl. Stir in black beans, and mash with a fork. Season with salt and pepper to taste. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties.
  • In the oven, set cooking rack about 4 inches from heat source. Set oven to broil. Lightly grease baking sheet with 1 tablespoon oil.
  • Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream.

Nutrition Facts : Calories 218.6 calories, Carbohydrate 31.3 g, Cholesterol 29.1 mg, Fat 6.7 g, Fiber 8.9 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 519.7 mg, Sugar 2.3 g

½ cup reduced fat sour cream
2 teaspoons fresh lime juice
1 small fresh jalapeno pepper, minced
salt to taste
2 tablespoons olive oil, divided
4 green onions, thinly sliced
6 cloves garlic, pressed
2 fresh jalapeno peppers, finely diced
1 tablespoon ground cumin
2 (14.5 ounce) cans black beans, drained and rinsed
salt and black pepper to taste
2 cups grated raw sweet potato
1 egg, lightly beaten
½ cup plain dried bread crumbs

SPICY BLACK-BEAN CAKES

Because these crispy bean cakes are broiled rather than fried, the recipe doesn't call for much oil, so the cakes contain less fat; they are also easier to make.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Number Of Ingredients 11



Spicy Black-Bean Cakes image

Steps:

  • Heat broiler. In a small skillet over medium heat, warm 1 tablespoon olive oil. Cook scallions until softened, 1 minute. Add garlic, jalapeno, and cumin; cook until fragrant, 30 seconds. Transfer to a large bowl.
  • Add beans to bowl; mash with a fork or a potato masher, leaving about 1/4 of the beans whole. Season generously with salt and pepper. Fold in sweet potato, egg, and breadcrumbs. Divide into 8 balls of equal size; flatten into patties.
  • Brush a baking sheet with remaining tablespoon oil; place patties on sheet, 1/2 inch apart. Broil 4 inches from heat until golden brown, 8 to 10 minutes. With a thin metal spatula, carefully turn cakes. Broil until crisp, 2 to 3 minutes more. Serve with Lime Sour Cream.
  • For the Lime Sour Cream: In a small bowl, combine 1/2 cup reduced-fat sour cream with 2 teaspoons fresh lime juice and 1 small minced jalapeno chile (ribs and seeds removed for less heat, if desired) season with coarse salt.

Nutrition Facts : Calories 371 g, Fat 13 g, Fiber 10 g, Protein 12 g

2 tablespoons olive oil
4 scallions, thinly sliced
6 garlic cloves, pressed
1 to 2 jalapeno chiles, finely chopped (ribs and seeds removed for less heat, if desired)
1 tablespoon ground cumin
2 cans (15.5 ounces each) black beans, drained and rinsed
Coarse salt and ground pepper
1 large sweet potato, peeled and coarsely grated (2 cups)
1 large egg, lightly beaten
1/2 cup plain dried breadcrumbs
Lime Sour Cream

SPICY BLACK BEAN CAKES

Provided by Matthias Radits

Categories     Bean     Appetizer     Cocktail Party     Vegetarian     Cornmeal     Bell Pepper     Pan-Fry     Jalapeño     Cilantro     Bon Appétit     Sugar Conscious     Kidney Friendly

Yield Makes 18

Number Of Ingredients 12



Spicy Black Bean Cakes image

Steps:

  • Place drained beans in large bowl. Using hand masher, mash beans coarsely. Mix in green onions, bell pepper, cilantro, garlic, jalapeño and cumin. Season to taste with salt and pepper. Mix in egg and 2 tablespoons cornmeal.
  • Place remaining 1 cup cornmeal in small dish. Drop heaping 1 tablespoon of bean mixture into cornmeal; turn to coat. Flatten into 1/2-inch-thick cake. Repeat with remaining bean mixture and cornmeal, forming 18 cakes.
  • Heat 3 tablespoons oil in heavy large skillet over medium heat. Working in batches, fry bean cakes until firm and crisp, adding more oil as needed, about 6 minutes per side. Drain bean cakes on paper towels. Transfer to platter. Serve warm with sour cream and salsa.

2 15-ounce cans black beans, drained well
6 green onions, finely chopped
1/2 cup finely chopped seeded red bell pepper
1/4 cup chopped fresh cilantro
2 large garlic cloves, minced
1 1/2 tablespoons minced seeded jalapeño chili
2 teaspoons ground cumin
1 large egg
2 tablespoons plus 1 cup yellow cornmeal
6 tablespoons (about) olive oil
Sour cream
Purchased salsa

SPICY BLACK BEAN CAKES

From Everyday Food. I haven't tried them yet-I'm entering all of my recipes from magazines I've saved over the years to try to get rid of some of the clutter.

Provided by kitchenslave03

Categories     Black Beans

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Spicy Black Bean Cakes image

Steps:

  • Heat broiler. In small skillet over med heat, warm 1 T oil. Cook scallions til soft, 1 minute Add garlic, jalapeno and cumin. Cook til fragrant, 30 seconds. Transfer to large bowl.
  • Add beans to bowl; mash with fork or potato masher, leaving about 1/4 of the beans whole. Season generously with salt and pepper. Fold in sweet potato, egg and breadcrumbs. Divide into 8 balls of equal size; flatten into patties.
  • Brush a baking sheet with remaining T oil; place patties on sheet, 1/2 inch apart. Broil 4 inches from heat til golden brown, 8-10 minute With thin metal spatula, carefully turn cakes. Broil til crisp, 2-3 min more.
  • If desired serve with Lime Sour Cream.
  • Lime Sour Cream: In small bowl, combine 1/2 c sour cream with 2 t fresh lime juice and 1 small minced jalapeno; season with coarse salt.

Nutrition Facts : Calories 387, Fat 10, SaturatedFat 1.7, Cholesterol 52.9, Sodium 141.6, Carbohydrate 57.4, Fiber 16.1, Sugar 2.8, Protein 18.8

2 tablespoons olive oil
4 scallions, thinly sliced
6 garlic cloves, pressed
1 -2 jalapeno, finely chopped, ribs and seeds removed if desired
1 tablespoon ground cumin
2 (15 1/2 ounce) cans black beans, rinsed and drained
coarse salt
pepper
1 large sweet potato, peeled and coarsely grated to equal 2 cups
1 egg, lightly beaten
1/2 cup plain breadcrumbs

BLACK BEAN CAKES

Provided by Food Network

Time 2h10m

Yield 2 to 4 servings

Number Of Ingredients 19



Black Bean Cakes image

Steps:

  • Preheat the oven to 400 degrees F.
  • For the sour cream: Mix all the ingredients together and set aside.
  • For the black beans: Combine the black beans with the onion and garlic cloves. Cover with water and bring to a boil, and then simmer, covered. The beans are ready when they are tender, about 1 1/2 hours. Drain and set aside to cool down. Drain.
  • For the vegetables: Saute all ingredients in a medium saute pan in the oil over medium-high and set aside to cool down.
  • For the patties: Take about 3/4 cup black beans after they have cooled and put into food processor and pulse until the beans break apart but don't form a big ball of mush.
  • Add the beans to the sauteed vegetables and mix in the flour, cumin, salt and pepper, and adobo and form into 6 to 8 patties.
  • Add enough oil to coat a medium saute pan and place over medium-high heat. Add 2 to 3 patties and cook for about 1 minute, and then turn and sear the other sides for 1 more minute. The patties should have a golden brown crust. Place into the oven for about 4 minutes.
  • While the patties are in the oven, add enough oil to coat a medium saute pan and place over medium-high heat. Add the red onion and cook for 1 minute. Add the spinach, season with salt and pepper, and wilt. Add the diced tomatoes and toss to warm through.
  • Set the spinach in the center of a plate and place 2 to 3 bean cakes on top. Squeeze a little lime juice on top and top off with chipotle sour cream.

4 ounces sour cream
1 teaspoon adobo
Squeeze lime juice
2 cups dried black beans
1 onion, chopped
5 garlic cloves
1 green bell pepper, diced
1 red bell pepper, diced
1 red onion, diced
6 to 8 garlic cloves, chopped
1 1/2 tablespoons vegetable oil
1/4 cup flour
1 1/2 teaspoons ground cumin
Salt and pepper
1 tablespoon adobo
Olive oil
1/4 cup julienned red onion
1/4 cup diced tomatoes
Squeeze lime juice

SPICY BLACK BEANS

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12



Spicy Black Beans image

Steps:

  • Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

1 tablespoon canola oil
1 small yellow onion, diced
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon chipotle chile powder
1/4 teaspoon cayenne pepper
One 4-ounce can diced green chiles
Two 15-ounce cans black beans, rinsed and drained
1 cup vegetable broth
2 tablespoons chopped fresh cilantro
1/4 cup Cotija cheese

CHEESY, SPICY BLACK BEAN BAKE

Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.

Provided by Ali Slagle

Categories     dinner, easy, weekday, beans, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10



Cheesy, Spicy Black Bean Bake image

Steps:

  • Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
  • Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.

3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 1/2 teaspoons smoked paprika
1/4 teaspoon red-pepper flakes
1 teaspoon ground cumin
2 (14-ounce) cans black beans, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1 1/2 cups grated Cheddar or Manchego cheese (from about a 6-ounce block)

BLACK BEAN CAKES

Provided by Susan Spicer

Categories     Bean     Side     Fry     Dinner     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 12 to 14 cakes

Number Of Ingredients 14



Black Bean Cakes image

Steps:

  • 1. Place the beans in a medium pot. Cover with 1/2-inch cold water. Bring to a boil, and reduce the heat to simmer. Cook, stirring occasionally, until very tender, about 30 minutes. Add water if necessary while cooking to keep the beans submerged.
  • 2. Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add onion, peppers, and garlic. Cook until soft, 2 to 3 minutes. Add to beans. Add honey, cider vinegar, chili powder, and cumin. Season with salt and pepper. Continue cooking, stirring frequently, until beans have absorbed water and broken down, 10 to 15 minutes more.
  • 3. Remove beans from the heat. In a food processor fitted with the blade attachment puree until smooth. Return mixture to the cooking pot. Over medium heat, cook the beans, stirring often, until dry. Transfer to a bowl, and set aside until cool enough to handle, about 10 minutes.
  • 4. Using lightly floured hands, shape about 1/3-cup of bean mixture into a cake about 3 inches wide and 1/2 inch thick. Repeat with remaining mixture. Lightly dust cakes with flour. Set aside.
  • 5. Heat 2 tablespoons of oil in a large nonstick skillet over medium heat. Without crowding, place bean cakes in pan and cook until browned, about 2 minutes per side. Repeat with remaining mixture, wiping out skillet between batches and adding oil as needed. Serve 2 cakes per person. Garnish each plate with a dollop of sour cream and a sprig of cilantro.

1 pound black beans, rinsed and soaked
2 tablespoons olive oil, more for frying
1 green bell pepper, chopped
1 onion, chopped
1 small jalapeño, chopped
1 tablespoon garlic, minced
2 tablespoons honey
2 tablespoons cider vinegar
1 teaspoon chili powder
1 teaspoon ground cumin
All-purpose flour, for dusting
Salt and freshly ground pepper
Sour cream, for garnish
Cilantro, for garnish

CRISPY BEAN CAKES WITH HARISSA, LEMON AND HERBS

This recipe embraces any beans you've got in your pantry. Canned beans are easiest, but fresh shelled beans can be ready to go with a quick blanching, and dried beans can be used, too, if they've been soaked and cooked in advance. Toss the well-drained beans with harissa (or any red chile paste), scallions, herbs, lemon zest, cornstarch and a lightly whipped egg white. (The egg white and cornstarch give these bean cakes their crispness.) Shape them into patties for frying, and slice some lemon wedges for serving. Eat the patties as a vegetarian main dish, a side to roast chicken or fish, or as a snack with a dash of harissa.

Provided by Yewande Komolafe

Categories     dinner, lunch, weekday, beans, vegetables, appetizer, main course, side dish

Time 45m

Yield 4 servings (10 bean cakes)

Number Of Ingredients 14



Crispy Bean Cakes With Harissa, Lemon and Herbs image

Steps:

  • Place the drained beans in a large bowl and crush using a fork or your fingers until coarsely mashed. Add the cilantro, dill, scallions, cornstarch, harissa, coriander, cumin, salt and pepper. Add the lemon zest and stir to incorporate. Alternatively, you can incorporate ingredients using a food processor and pulse to combine.
  • In a small bowl, whisk the egg white until foamy and fold it into the bean mixture. Cover the mixture and refrigerate to chill slightly, at least 15 minutes, before shaping and frying.
  • Heat 3 tablespoons oil in a medium (10-inch) nonstick skillet or a well-seasoned cast-iron skillet over medium-high. Working in batches, use a 1/4-cup measure to scoop portions of the bean mixture into the oil. Using the flat surface of the cup, press each scooped portion to tightly pack and shape it into a 1/4-inch-thick patty. Cook until the bottom is golden brown, about 3 minutes. Turn using a wide spatula, and brown the other side, about 2 minutes.
  • Remove cooked cakes from oil and drain on a plate lined with paper towels or a cooling rack on a baking sheet. Repeat until all the bean mixture is used, adding the remaining oil and removing any loose bits from the skillet as necessary. Return the bowl to the refrigerator in between batches to keep the mixture chilled.
  • Serve lemon wedges alongside the crispy cakes for squeezing. Garnish with dollops of labneh, if using, additional fresh herbs and harissa for dipping.

2 (15-ounce) cans beans, such as black-eyed peas, chickpeas, pinto, kidney or black beans, drained (about 3 cups)
1/2 cup fresh cilantro leaves and tender stems, chopped, plus more for garnish
1/4 cup fresh dill, chopped, plus more for garnish
1/4 cup sliced scallions
3 tablespoons cornstarch
1 tablespoon harissa, plus more for serving
3/4 teaspoon ground coriander
1/2 teaspoon ground cumin
2 teaspoons kosher salt
1 teaspoon black pepper
1 lemon, zested and cut into wedges
1 egg white
6 tablespoons olive oil, plus more as needed
Labneh or full-fat Greek yogurt, for serving (optional)

BLACK BEAN CAKES

Talk about "knock your socks off"! These bean cakes end up crispy and crusty on the outside, but oh-so tender and creamy on the inside. Recipe by Emeril Lagasse, "Emeril 20-40-60 Fresh Food Fast."

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 24m

Number Of Ingredients 13



Black Bean Cakes image

Steps:

  • Heat 1 tablespoon of the olive oil in a medium saute pan over medium heat. When it is hot, add the onion and cook until soft and lightly caramelized, about 3 minutes. Add the garlic and cook until fragrant, about 30 seconds. Remove from the heat and set aside to cool.
  • Place the flour in a shallow bowl or plate, and stir in the Essence. Set aside.
  • In a medium mixing bowl, mash the black beans well with the back of a fork -- the mixture should be relatively smooth, with no whole beans remaining. Stir in the cooled onion mixture, cilantro, egg, salt, pepper, cumin, coriander, and hot sauce and mix well. Divide the mixture into 8 evenly sized patties (about 1/3 cup each).
  • Heat the remaining 6 tablespoons olive oil in a medium nonstick skillet over medium heat. When the oil is hot, dust the patties in the seasoned flour mixture and carefully transfer them to the hot skillet (the cakes will be delicate). Cook the cakes until golden brown on both sides and heated through, about 2 minutes per side.
  • If necessary, season with more salt. Garnish with chopped cilantro, and serve immediately.

7 tablespoons olive oil
1 small onion (5 to 6 ounces), cut into small dice
2 teaspoons minced garlic
1/2 cup all-purpose flour
2 tablespoons Emeril's Original Essence or Creole Seasoning
Two 15.5-ounce cans black beans, drained and quickly rinsed
2 tablespoons chopped fresh cilantro, plus more for garnish
1 egg, lightly beaten
1/2 teaspoon salt, plus more to taste
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
2 teaspoons hot sauce

BLACK BEAN CAKES WITH A SPICY YOGURT SAUCE

Make and share this Black Bean Cakes With a Spicy Yogurt Sauce recipe from Food.com.

Provided by Douglas Poe

Categories     Black Beans

Time 40m

Yield 12 Cakes, 6 serving(s)

Number Of Ingredients 18



Black Bean Cakes With a Spicy Yogurt Sauce image

Steps:

  • In a medium-sized mixing bowl, add all ingredients except oil.
  • Mix until well combined.
  • Separate about 1⁄3 of the mixture into a small mixing bowl.
  • Mash the small bowl of bean cake mix into a mush and return it to the rest of the mixture.
  • Stir to completely combine.
  • Adjust seasoning with salt and pepper.
  • If the mixture is thin, slowly add more flour, 1 tablespoon at a time, until it is thick enough to form a ball and not fall apart.
  • Place a large sauté pan over medium-high heat.
  • When the pan is to temperature, add about 4 tablespoons of oil. Portion out golf ball-sized patties and carefully place them in the hot oiled sauté pan.
  • Working in batches, cook bean cakes until crisp and golden brown on both sides.
  • Lightly flatten cakes with a spatula during the cooking process.
  • Drain hot bean cakes on a paper towel.
  • Continue cooking until all bean cake batter is used.
  • Keep cakes warm in a 250 degree oven until ready to serve.
  • SPICY YOGURT SAUCE: Mix all ingredients chill for 30 minutes.

Nutrition Facts : Calories 155.4, Fat 3.5, SaturatedFat 1.8, Cholesterol 10.6, Sodium 61.5, Carbohydrate 25.7, Fiber 2.3, Sugar 6.2, Protein 6.4

2 (15 ounce) cans low-sodium black beans, drained and rinsed
2 large tomatoes, seeded and chopped
1/2 cup bell pepper, chopped (any color will do)
1/4 cup fresh cilantro, chopped
1/2 cup green onions or 1/2 cup scallion, chopped
2 large garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon chili powder
1 cup all-purpose flour, plus more as needed
canola oil (for cooking) or vegetable oil (for cooking)
salt and pepper
2 cups plain yogurt
1 lime, juice of
1 tablespoon cumin
1/4 cup cilantro, chopped fine
1 teaspoon chili powder
1/2 teaspoon garlic powder
salt and pepper

BLACK BEAN CAKES WITH SPICY CILANTRO SAUCE RECIPE

Provided by á-174942

Number Of Ingredients 21



Black Bean Cakes With Spicy Cilantro Sauce Recipe image

Steps:

  • Heat the butter in a small skillet over medium heat. Add the onion, bell pepper, and garlic and cook, stirring occasionally, until softened. In a bowl, mash 1/3 of the beans with a fork and stir in the remaining beans, onion mixture, bread crumbs, and cilantro and season with salt and pepper. Stir in the eggs. Form bean mixture into 8 (4-inch) patties (mixture will be wet and soft). Gently dredge patties in cornmeal and transfer to a large plate lined with plastic wrap. Refrigerate the cakes for 30 minutes and up to 12 hours. Pour enough oil into a heavy skillet to reach 1/4-inch up the side. Heat the oil over medium heat until hot but not smoking. Working in batches, cook the patties, turning once, until well browned, about 1 1/2 minutes per side. Transfer the cakes to paper towels to drain. Divide the cakes among plates and serve with the Spicy Cilantro Sauce. Spicy Cilantro Sauce: Stir together cilantro, vegetable oil, soy sauce, garlic, lime juice, and chile. Season with salt and pepper. (Makes about 1 cup) This recipe yields 4 servings.

SPICY CILANTRO SAUCE:
2 tablespoons unsalted butter
1/2 cup finely-chopped onion
1/2 cup finely-chopped green bell pepper
2 large garlic cloves minced
1 2/3 cups cooked black beans
2/3 cup fine dry bread crumbs
1/3 cup fresh cilantro leaves chopped fine
Kosher salt to taste
Freshly-ground black pepper to taste
2 large eggs beaten lightly
1 cup yellow cornmeal
Vegetable oil for frying
3/4 cup chopped fresh cilantro leaves
1/3 cup vegetable oil
3 tablespoons soy sauce
1 garlic clove minced
1 tablespoon fresh lime juice
1/2 jalapeño chile minced
Kosher salt to taste
Freshly-ground black pepper to taste

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BLACK BEAN CAKES - PACKED WITH NUTRIENTS, THESE SPICY ... - FOOD …
When it is hot, add the onion, cumin, coriander, salt, and pepper and cook until the onion is soft and lightly caramelized, about 3 minutes. Add the garlic and cook until fragrant, about 30 seconds. Remove the pan from the heat and set aside to cool. In a medium mixing bowl, mash the black beans well with the back of a fork.
From foodnetwork.co.uk


SPICY BLACK BEAN CAKES - FEED YOUR POTENTIAL
Cool. Add egg, flour, cilantro, salt and pepper. Mix well. Portion bean mixture by shaping each portion into 6 cakes, each 1/2" thick. In sauté pan over medium-high heat, heat 1/4 cup of oil. Add bean cakes. Sauté until well browned, 1 to 2 minutes on each side. Set on paper towels to absorb any leftover oil. Nutrition Facts.
From fyp365.com


SPICY BLACK BEAN CAKES | REAL FOOD ON THE TABLE
Form bean and sweet potato mixture into about 8 equal sized balls. Space evenly on baking sheet and then press with spatula to form patties. Broil until golden brown, about 10 minutes. Flip, and broil an additional 2 – 3 minutes on other side. Serve with Jalapeno Lime Sour Cream (whisk together 1/2 c. sour cream, 2 tsp. fresh lime juice, and 1 small jalapeno (minced))
From realfoodonthetable.com


KOOSE (SPICY BEAN CAKES FROM GHANA) - THE SPRUCE EATS
Prepare the beans by soaking and de-hulling 2 days in advance. The Spruce / Diana Chistruga. Place the beans into a sturdy blender and begin to pulse until smooth. Add 1/4 cup of water at a time to facilitate the blending process. The Spruce / Diana Chistruga.
From thespruceeats.com


SPICY BLACK BEANS RECIPE - SPICY SOUTHERN KITCHEN
Place black beans in a large bowl and cover with 2 inches of water. Let soak for 8 hours. Drain. Combine drained beans, chicken broth, onion, jalapeno, garlic, cumin, chili powder, bay leaf, and Tabasco sauce in a Dutch oven. Bring to a boil. Reduce heat, cover, and simmer for 2 hours, stirring occasionally.
From spicysouthernkitchen.com


MEATLESS MONDAY: SPICY BLACK BEAN CAKES - NATURAL GREEN MOM
Spicy Black Bean Cakes. 1 small onion, chopped. 1 clove garlic, minced. 1 15oz can black beans, rinsed. 1 C all purpose flour. 1 t baking powder. 1/2 t cumin. 1/2 t salt. 3/4 C milk. 3 eggs. 1 T canola oil. 1. Saute onions and garlic until soft. 2. In a large mixing bowl, combine onions, garlic, and beans. 3. In a small mixing bowl, whisk ...
From naturalgreenmom.com


SPICY BLACK BEAN CAKES WITH SRIRACHA MAYO - TASTY KITCHEN
Heat a little olive oil in a skillet on medium-high heat. Form black bean mixture into 4 patties and fry for about 4 minutes per side, until golden and crusty brown. Combine the mayonnaise and 1 tablespoon of sriracha hot sauce in a small bowl. Serve the patties on a bun or on a bed of lettuce as is with a dollop of the Sriracha Mayo.
From tastykitchen.com


SPICY BLACK BEAN CAKES | MUSIC CITY MAMA
Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream. Turn cakes over, and broil until crispy, about 3 minutes more.
From musiccitymama.wordpress.com


HOMEGROWN RIGHT IN OUR OWN BACKYARD – SPICY BLACK BEAN CAKES
I mixed up some lime jalapeno sour cream to go with the bean cakes. Just a little bit of lime juice and some diced jalapeno mixed with the sour cream gave things the perfect amount of kick. I roasted our home grown tomatoes with some olive oil and balsamic and served the tomatoes and bean cakes with a little green salad. Quick. Easy. Healthy. Done.
From realfoodonthetable.com


SPICY BLACK BEAN CAKES - CHRISTINA COOKS
Stir in salt and about 2 tablespoons cornmeal to help the cakes hold their shape. The mixture will be stiff. Place about a cup of cornmeal in a bowl. Form 2-3 tablespoons of the black beans into small cakes, about ½-inch thick and dredge in cornmeal to coat. Place each cake on a plate and repeat with remaining bean mixture.
From christinacooks.com


SPICY BLACK BEAN CAKES - YUM TASTE
Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream. Turn cakes over, and broil until crispy, about 3 minutes more.
From yumtaste.com


SPICY BLACK BEAN CAKES GOOD RECIPES - MELISSA FOOD
Stir in black beans, and mash with a fork. Season with salt and pepper to flavor. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties. Season with salt and pepper to flavor.
From recipesmelissafood.blogspot.com


RICE & CORN CAKES WITH SPICY BLACK BEANS RECIPE - EATINGWELL
Advertisement. Step 2. Whisk eggs in a large bowl until frothy. Add the rice mixture and mash with a potato masher until the mixture holds together (it will be fairly soft), about 1 minute. Shape the mixture into 8 patties. Step 3. Heat 2 teaspoons oil in a …
From eatingwell.com


SPICY BLACK BEAN CAKES RECIPE - BAKERRECIPES.COM
What Makes This Spicy Black Bean Cakes Recipe Better? The answer is simple, Simplicity, Foolproof, Straightforward, and Tested. Yes, all recipes have been tested before posting including this Spicy Black Bean Cakes. Ready to make this Spicy Black Bean Cakes Recipe? Let’s do it! Oh, before I forget…If you’re looking for recipes that are simple to follow, …
From bakerrecipes.com


SPICY BLACK BEAN CAKES RECIPE | BON APPéTIT
Step 1. Place drained beans in large bowl. Using hand masher, mash beans coarsely. Mix in green onions, bell pepper, cilantro, garlic, jalapeño and cumin. Season to taste with salt and pepper ...
From bonappetit.com


SPICY BLACK BEAN CAKES - SMELLS LIKE HOME
2 tbsp olive oil (I only used one and sprayed the cookie sheet with Pam); 4 scallions, thinly cut; 1 small jalepeno chili, finely minced (I used 3/4 of the jalepeno); 6 cloves garlic, finely minced; 1 tbsp ground cumin; 2 cans black beans, rinsed and drained (I used 1 can); 1 large sweet potato, peeled and coarsely grated
From smells-like-home.com


SPICY BLACK BEAN CAKES - SIDE DISH RECIPES
Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and …
From fooddiez.com


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