Lemon Ginger Hummus Recipes
LEMON GINGER HUMMUS
Make and share this Lemon Ginger Hummus recipe from Food.com.
Provided by Rebecca Downey
Categories Lemon
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend chickpeas, tahini, olive oil, and lemon juice until well-combined.
- Stir in salt, ginger, and pepper.
- Chill in the refrigerator before serving.
Nutrition Facts : Calories 340, Fat 11, SaturatedFat 1.4, Sodium 929.6, Carbohydrate 51.1, Fiber 9.8, Sugar 0.6, Protein 11.3
GINGERED HUMMUS
Provided by Florence Fabricant
Categories dips and spreads
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Combine ginger, garlic and lemon juice in blender or food processer and process until well mixed.
- Add half chick peas, process until pureed, then add remaining chick peas and process until mixture is smooth.
- With machine running slowly, drizzle in olive oil.
- Season to taste with salt and cayenne pepper. Serve with bread, crackers or toasted triangles of pita bread.
Nutrition Facts : @context http, Calories 179, UnsaturatedFat 8 grams, Carbohydrate 19 grams, Fat 10 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 428 milligrams, Sugar 5 grams
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
LEMONY HUMMUS
I love the nutty flavor tahini adds to hummus, but it's high in fat. I modified a traditional recipe, slashing the fat while keeping that tahini kick. -Josephine Piro, Easton, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 10
Steps:
- Process garlic in a food processor until minced. Add the chickpeas, lemon juice, water, tahini, cumin, salt and pepper; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges and vegetables.
Nutrition Facts : Calories 106 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 192mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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