LEMON LIME CHICKEN
chicken is grillin' you can be chillin'. dinner is ready in 20 minutes if you marinate this a day in advance
Provided by chia2160
Categories Chicken
Time P1DT20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- place chicken in a glass dish.
- mix remaining ingredients and pour over chicken, cover and refrigerate 4 hrs or more, up to 24 hours drain.
- heat grill, cook over medium heat 15-20 minutes, turning once.
Nutrition Facts : Calories 211.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 168.8, Carbohydrate 20.2, Fiber 0.3, Sugar 18.2, Protein 27.7
LEMON-LIME CHICKEN
A wonderful slightly sweet, slightly tangy chicken dish. Great for a salad,sandwich or over hot sticky rice.
Provided by Just Cher
Categories Lunch/Snacks
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in a shallow glass dish.
- Combine remaining ingredients, pour over chicken Cover and refrigerate at least 4 hours or overnight.
- Drain and disgard marinade.
- Grill chicken over medium-hot heat, turning once until juices run clear, about 12- 15 minutes.
Nutrition Facts : Calories 211.1, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 362.5, Carbohydrate 20.1, Fiber 0.4, Sugar 18.3, Protein 27.7
LEMON-LIME CHICKEN
I've served this main dish numerous times for dinner guests and have received many compliments. In fact, every time I make it for my husband, he'll comment, "This is the best chicken I've ever had."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place chicken in a shallow glass dish. Combine remaining ingredients; pour over chicken. Cover and refrigerate at least 4 hours or overnight. Drain, discarding marinade. Grill chicken over medium-hot heat, turning once, until juices run clear, about 15-18 minutes.
Nutrition Facts :
LEMON CHICKEN
Steps:
- Separate the tenderloins from the breasts. Between sheets of plastic wrap pound the thicker side of the breast to make it more even in thickness. Season the chicken with salt. Heat the olive oil in a large skillet over moderate heat. Add the chicken breasts and tenderloins. Saute for about 4 to 5 minutes. You'll know to turn the chicken over when the top looks opaque (tenderloins may take only 2 to 3 minutes per side). Saute on other side 4 to 5 minutes or until the interior is cooked through. Mix lemon zest and lemon juice into chicken broth.
- Remove the chicken to a plate. Give the lemon broth cornstarch mixture a stir and add it to skillet. Deglaze the pan and simmer for a two minutes or until the sauce looks thick and glossy. Taste and season with salt and pepper. Remove the skillet from the heat and whisk in the butter if you wish. Pour the sauce pour over the chicken and sprinkle the scallions on top.
LEMON CHICKEN BREASTS
Tonight, try Ina Garten's surprisingly easy Lemon Chicken Breasts, infused with the flavors of France's Provence region, from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don't allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon salt and pour into a 9 by 12-inch baking dish.
- Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken.
- Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn't browned enough, put it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.
GRILLED LEMON-LIME CHICKEN
Categories Chicken Citrus Poultry Marinate Kid-Friendly Low Sodium Backyard BBQ Summer Grill/Barbecue Gourmet Small Plates
Yield Serves 4 to 8
Number Of Ingredients 7
Steps:
- In a saucepan whisk together the zests, the juices, the sugar, the garlic, the cayenne, and salt and pepper to taste and simmer the mixture, stirring, for 5 minutes, or until the sugar is dissolved. Whisk in the oil and let the marinade cool.
- In a large dish arrange the chicken, pricked in several places with a fork, in one layer, pour the marinade over it, and let the chicken marinate, covered and chilled, turning it once, for 1 to 3 hours. Transfer the chicken with tongs to an oiled grill set about 6 inches over glowing coals or to an oiled ridged grill pan set over moderately high heat and grill it, basting it with the marinade for the first 20 minutes (discard any remaining marinade). Turn the chicken over and grill it for 20 minutes more, or until it is cooked through.
LEMON-LIME ROAST CHICKEN
Chicken legs get a rubdown in spiced brown sugar before baking under a coat of lemon juice and lime vinaigrette. Sound luxurious? Try the taste.
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425ºF.
- Mix paprika, curry powder and sugar; rub onto chicken. Place chicken, onions and garlic in roasting pan sprayed with cooking spray.
- Squeeze juice from lemon and mix with dressing; pour over chicken. Add lemon halves to pan.
- Bake chicken 35 to 40 min. or until done (165ºF).
Nutrition Facts : Calories 190, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 100 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g
SPICE & LIME CHICKEN
A low fat chicken dish with plenty of spice
Provided by Jo Pratt
Categories Dinner, Lunch, Main course, Supper
Time 23m
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the first 6 ingredients and season to taste. Slash the chicken breasts 5-6 times, without cutting all the way through. Add the chicken breasts and vegetables to the yogurt mix and stir to coat everything completely. Cover and leave the flavours to mingle for 10 mins.
- Place a griddle over a high heat and cook the chicken and vegetables for 4 mins each side until the chicken is cooked through and the grill lines are golden. Leave to rest for 2 mins before serving with steamed rice and raita.
Nutrition Facts : Calories 221 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Protein 36 grams protein, Sodium 0.3 milligram of sodium
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