Lemon Meringue Smoothie Protein Drink Recipes

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LEMON MERINGUES

Lemon extract brightens up classic meringue cookies.

Provided by Food Network

Categories     dessert

Time 3h20m

Yield about 42 meringues

Number Of Ingredients 5



Lemon Meringues image

Steps:

  • Position oven racks in the top and bottom thirds of the oven and preheat to 250 degrees F. Line 2 baking sheets with parchment.
  • Beat the egg whites and salt with an electric mixer on medium-high speed in a large bowl until foamy. Add the cream of tartar and continue to beat until soft peaks form. While beating, gradually add the sugar and then continue to beat until stiff peaks form. Beat in the lemon extract.
  • Transfer the mixture to a pastry bag fitted with a star tip and pipe 1-inch meringues on the prepared baking sheets about 1 inch apart. Bake until the meringues are no longer glossy and feel light and dry when picked up, about 1 hour. Turn off the oven but leave the meringues inside with the door cracked open until they are completely cool and dry, about 2 hours. The meringues can be stored in an airtight container at room temperature for up to 2 days.

3 large egg whites
Pinch fine salt
1/4 teaspoon cream of tartar
3/4 cup superfine sugar
1/4 to 1/2 teaspoon lemon extract

LEMON MERINGUE SMOOTHIE - (PROTEIN DRINK)

This recipe is from Eggface's website. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Smoothies

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4



Lemon Meringue Smoothie - (Protein Drink) image

Steps:

  • Place water in blender, add protein and then remaining ingredients.
  • Blend on low, then high until well blended.

Nutrition Facts : Sodium 5.4

8 ounces water or 4 ounces soy milk and 4oz water
2 tablespoons vanilla protein powder (1 scoop)
1 tablespoon sugar free jello lemon pudding mix
2 ice cubes

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