Lemon Thyme Summer Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER SQUASH SOUP

A healthy, easy and delicious soup made with fresh summer veggies. Serve hot or cold and freeze leftovers to enjoy on cold winter days!

Provided by jsquilts

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 8



Summer Squash Soup image

Steps:

  • Melt butter in a heavy pot over medium heat; cook and stir onions until translucent, about 10 minutes. Add chicken broth and potatoes; bring to a boil. Reduce heat to medium-low, cover pot, and simmer, about 5 minutes. Add carrots and simmer, about 10 minutes. Add zucchini and simmer until all vegetables are tender, about 15 minutes.
  • Combine soup, basil, salt, and pepper into a blender or food processor no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until desired consistency is reached.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 27.8 g, Cholesterol 14.3 mg, Fat 4.7 g, Fiber 5.3 g, Protein 5.4 g, SaturatedFat 2.6 g, Sodium 891 mg, Sugar 8.4 g

2 tablespoons butter
2 onions, chopped
5 cups chicken broth
2 potatoes, peeled and chopped
2 carrots, peeled and thinly sliced
8 cups chopped zucchini
2 tablespoons chopped fresh basil
salt and ground black pepper to taste

SLOW-COOKED SUMMER SQUASH WITH LEMON AND THYME

Cooking summer squash low and slow yields sweet, nutty, tender-but not mushy-results. They fold into pasta beautifully, but that's just one of many ways to use them.

Provided by Claire Saffitz

Categories     Bon Appétit     Side     Vegetable     Yellow Squash     Zucchini     Summer     Thyme     Lemon     Lemon Juice     Roast     Vegetarian     Vegan     Wheat/Gluten-Free     Dairy Free     Garlic

Yield 6 servings

Number Of Ingredients 7



Slow-Cooked Summer Squash with Lemon and Thyme image

Steps:

  • Place a rack in middle of oven and preheat to 350°F. Toss summer squash, garlic, lemon zest, thyme, oil, and salt in a shallow 2-qt. baking dish to combine.
  • Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown, very tender, and edges and cut sides are crisp, 1 hour and 40 minutes-1 hour and 50 minutes. Let cool slightly, then add lemon juice and toss to coat.

1 lb. summer squash or zucchini, sliced crosswise 1/4" thick
1/2 head of garlic
Zest of 1 lemon, removed in wide strips
2 sprigs thyme
1/2 cup extra-virgin olive oil
3/4 tsp. kosher salt
1 Tbsp. fresh lemon juice

SUMMER SQUASH LEMON THYME SOUP

Make and share this Summer Squash Lemon Thyme Soup recipe from Food.com.

Provided by Gingerbear

Categories     Clear Soup

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13



Summer Squash Lemon Thyme Soup image

Steps:

  • In a 4-quart Dutch oven, heat the olive oil over medium heat.
  • Add the onions, leek and garlic and cook, stirring, for 10 minutes or until onions are soft.
  • Add the squash and lemon thyme and cook, stirring for 5 minutes.
  • Increase to medium high heat; add the chicken broth and salt.
  • Cook, partially covered, at a low boil for 20 minutes or until the squash is soft.
  • Discard the thyme.
  • Puree the soup in batches in a covered blender, then return to the Dutch oven and heat through.
  • Add the lemon juice and hot pepper sauce to taste.
  • Garnish the soup with shaved Parmesan, pine nuts, thyme sprigs and lemon zest.
  • Serve hot.

Nutrition Facts : Calories 80.2, Fat 3.7, SaturatedFat 0.6, Sodium 152.1, Carbohydrate 11.3, Fiber 2.4, Sugar 5.4, Protein 2.5

2 tablespoons extra virgin olive oil
2 large sweet onions, chopped
1 leek, chopped
6 cloves garlic, chopped
6 summer squash, trimmed and coarsely chopped (about three pounds)
4 sprigs lemon thyme, plus fresh sprigs for garnish (or 4 sprigs of thyme and 2 strips of lemon peel)
5 cups sodium-free chicken broth
1/2 teaspoon salt
2 -4 tablespoons fresh lemon juice
hot pepper sauce
parmesan cheese (to garnish)
pine nuts (to garnish)
lemon, zest of (to garnish)

YELLOW SQUASH SOUP

Delicate and lemony, this yellow squash soup recipe would set the stage for a memorable ladies' luncheon. It's the best of late summer in a bowl. -Heidi Wilcox, Lapeer, Michigan

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 12



Yellow Squash Soup image

Steps:

  • In a large saucepan, heat oil over medium heat. Add onions and leek; cook and stir until crisp-tender, 5 minutes. Add squash; cook and stir 5 minutes. Add garlic; cook and stir 1 minute longer. Stir in broth, thyme and salt. Bring to a boil. Reduce heat; cover and simmer until squash is tender, 15-20 minutes. , Discard thyme sprigs. Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan. Stir in lemon juice and hot pepper sauce; heat through. Sprinkle each serving with cheese and lemon zest.

Nutrition Facts : Calories 90 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 377mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

2 large sweet onions, chopped
1 medium leek (white portion only), chopped
2 tablespoons olive oil
6 garlic cloves, minced
6 medium yellow summer squash, seeded and cubed (about 6 cups)
4 cups reduced-sodium chicken broth
4 fresh thyme sprigs
1/4 teaspoon salt
2 tablespoons lemon juice
1/8 teaspoon hot pepper sauce
1 tablespoon shredded Parmesan cheese
2 teaspoons grated lemon zest

SUMMER SQUASH SOUP

Make and share this Summer Squash Soup recipe from Food.com.

Provided by Tonkcats

Categories     Low Protein

Yield 4 cups

Number Of Ingredients 8



Summer Squash Soup image

Steps:

  • Combine water, bouillon cubes, zucchini or yellow squash and onions in medium saucepan. Bring to a boil.
  • Cover, reduce heat and simmer 10 to 15 minutes.
  • Add hot sauce and pepper.
  • Spoon squash mixture into the container of an electric blender.
  • Add yogurt. Process until smooth.
  • Serve hot or cold.
  • May be frozen.

Nutrition Facts : Calories 57.3, Fat 1.5, SaturatedFat 0.7, Cholesterol 3.4, Sodium 738.8, Carbohydrate 9.2, Fiber 1.7, Sugar 5.9, Protein 2.9

1 lb yellow squash or 2 medium zucchini, sliced
2 cups water
2 tablespoons chicken bouillon cubes
2 medium onions, sliced
1/8 teaspoon hot sauce (optional)
to taste fresh ground pepper
1/4 cup plain yogurt (plus)
2 tablespoons plain yogurt

LEMON THYME SUMMER SQUASH

Make and share this Lemon Thyme Summer Squash recipe from Food.com.

Provided by ChefDebs

Categories     Low Protein

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7



Lemon Thyme Summer Squash image

Steps:

  • Heat olive oil in large skillet on medium heat.
  • Add garlic and sauté for 2 minutes until just turning golden.
  • Add squash, lemon and thyme ,reduce heat to medium low, cover and cook for 30 minutes, stirring occasionally.
  • Remove cover, increase heat to medium high and cook for 10 minutes, allowing accumulated fluid form the squash to reduce.
  • Season with salt and pepper.
  • Serve.

Nutrition Facts : Calories 117.5, Fat 7.4, SaturatedFat 1.1, Sodium 394.9, Carbohydrate 12.3, Fiber 3.9, Sugar 7.3, Protein 4.2

5 garlic cloves, minced
10 summer squash, cut in chunks
3 tablespoons olive oil
1 tablespoon lemon peel, minced
1 tablespoon fresh thyme, minced
1 teaspoon salt
1 teaspoon black pepper

CREAMY SUMMER SQUASH SOUP

I adapted this recipe from another I'd come across and created something a little more hearty and creamy. All it needs is the right combination of spices. This is an extremely simple soup to create, and it goes well with any type of hearth or grainy bread.

Provided by User

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 35m

Yield 6

Number Of Ingredients 10



Creamy Summer Squash Soup image

Steps:

  • Place the summer squash, zucchini, vegetable stock, half-and-half, and tarragon into a large soup pot; bring to a boil, reduce heat to a simmer, and cook until the vegetables are tender, about 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until nearly smooth, and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • Sprinkle the Cheddar cheese into the hot soup, and allow to melt; stir until thoroughly mixed. Stir in the lemon juice, and top with a sprinkling of tarragon to serve.

Nutrition Facts : Calories 162.6 calories, Carbohydrate 8.8 g, Cholesterol 34.7 mg, Fat 11.4 g, Fiber 2 g, Protein 8.2 g, SaturatedFat 7 g, Sodium 286 mg, Sugar 3.9 g

6 small yellow summer squash, trimmed and coarsely chopped
1 large zucchini, trimmed and coarsely chopped
2 cups vegetable stock
1 cup half-and-half cream
2 tablespoons chopped fresh tarragon
1 cup shredded Cheddar cheese
ground white pepper to taste
coarse sea salt to taste
2 tablespoons lemon juice, or more to taste
1 teaspoon chopped fresh tarragon

More about "lemon thyme summer squash soup recipes"

SUMMER SQUASH VEGETABLE SOUP - ABERDEEN'S KITCHEN
Web Sep 25, 2021 1 tablespoon fresh lemon thyme,roughly chopped Coarse salt, ground black pepper to taste 2 tablespoons extra virgin olive oil …
From aberdeenskitchen.com
5/5 (1)
Total Time 30 mins
Estimated Reading Time 2 mins
  • In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, cooking until somewhat softened and onion is starting to become translucent, about 5 minutes.
  • Add squash, zucchini, cumin, and coriander. Cook until somewhat softened, about 5-10 minutes.
summer-squash-vegetable-soup-aberdeens-kitchen image


CREAMY SUMMER SQUASH SOUP (GF, VEGAN) - PEEL WITH …
Web Jun 15, 2020 3 medium summer squash cut into half-moons 1 medium onion diced 1 medium potato peeled and diced 2 cloves garlic 4 fresh …
From peelwithzeal.com
Ratings 74
Calories 211 per serving
Category Lunch, Soup
  • Melt oil in a stockpot over medium heat. Add all the vegetables and aromatics, until the onions begin to soften, about 5 minutes. Add the broth and bring to a boil.
  • Reduce the heat and simmer, stirring occasionally until all the vegetables are soft; 15-20 minutes.
creamy-summer-squash-soup-gf-vegan-peel-with image


LEMON THYME SUMMER SQUASH SOUP - OATMEAL WITH A …
Web Apr 17, 2017 Add in the squash, thyme, salt and pepper. Cook 5-7 minutes until squash is soft. Add in the water and bring the mix to a boil. …
From oatmealwithafork.com
4/5 (4)
Total Time 37 mins
Category Summer Squash
Calories 80 per serving
lemon-thyme-summer-squash-soup-oatmeal-with-a image


ACE PLUS BLENDER – SUMMER SQUASH SOUP – INSTANT POT …
Web When the display reads 5:30, touch PAUSE and add 1 tbsp of the basil, the oregano, thyme, pepper, squash and zucchini. Stir to combine. Secure the lid and resume by touching START. When the Soup program is …
From recipes.instantpot.com
ace-plus-blender-summer-squash-soup-instant-pot image


TARRAGON LEMON SUMMER SQUASH SOUP RECIPE ON …
Web Jun 25, 2013 Directions In a soup pot, sauté the squash and onion in the butter and olive oil until onion is tender, about 7 to 10 minutes. Add the garlic in the last minute or so. Season with black pepper to taste, add the …
From food52.com
tarragon-lemon-summer-squash-soup-recipe-on image


SUMMER SQUASH SOUP RECIPE - A COLLECTION OF SPICE …
Web Aug 7, 2017 Add the squash and continue cooking, stirring frequently, until the squash is just fork tender, about 5 minutes. Deglaze the pan with the white wine and then sprinkle the salt and Emerald City Seasoning …
From silkroaddiary.com
summer-squash-soup-recipe-a-collection-of-spice image


SUMMER SQUASH SOUP WITH FRESH HERBS
Web Jun 29, 2013 Instructions. Cut the squash into small (1/2-inch) cubes and set aside. Note: Choose small to medium squash with tender skins and leave them unpeeled for both extra color and nutritional value. Melt the …
From mygourmetconnection.com
summer-squash-soup-with-fresh-herbs image


BUTTERNUT SQUASH AND THYME SOUP
Web Oct 15, 2015 In a large pot, sauté the onion and fresh thyme (1 tablespoon) in olive oil (1 tablespoon) until browned and softened. Add the squash, broth (1 cup), and salt and pepper to taste. Stir, bring to a boil, …
From bowlofdelicious.com
butternut-squash-and-thyme-soup image


SUMMER SQUASH SOUP | HEINEN'S GROCERY STORE
Web Jun 9, 2021 Instructions. Add the olive oil to a large pot over medium heat and cook the onions for 10-12 minutes or until lightly browned and tender. Stir in the garlic and celery …
From heinens.com


ROASTED SUMMER SQUASH WITH THYME AND CHARRED LEMON
Web Mar 12, 2017 1 lb summer squash 1 tablespoon extra virgin olive oil 1 teaspoon salt ½ teaspoon ground black pepper 1 teaspoon fresh lemon thyme leaves (or normal thyme) …
From sprinklesandsprouts.com


CREAMY YELLOW SQUASH SOUP: QUICK & EASY SUMMER SQUASH SOUP
Web 1 tablespoon olive oil, 3 medium summer squash, 1 medium leek Add the garlic, thyme, and salt & pepper, and saute for 1 minute or until fragrant. Then pour in the stock and …
From bakeitwithlove.com


SLOW-COOKED SUMMER SQUASH WITH LEMON AND THYME
Web Aug 4, 2021 Toss summer squash, garlic, lemon zest, thyme, oil, and salt in a shallow 2-qt. baking dish to combine. Turn garlic cut side down, then roast vegetables, tossing 2 or …
From blueheroncommunityfarm.com


YELLOW SQUASH - SUMMER SQUASH RECIPE WITH BASIL THYME GARLIC …
Web Introduction Yellow Squash - Summer Squash Recipe With Basil Thyme Garlic Lemon & Sun Dried Tomatoes Simply Elegant Home Cooking 26.6K subscribers Subscribe 1.4K …
From youtube.com


GOLDEN SUMMER SQUASH & CORN SOUP
Web Aug 16, 2019 Heat oil in a large saucepan over medium heat. Add shallot and cook, stirring, 1 minute. Add squash and 1 teaspoon herbs and cook, stirring occasionally, …
From eatingwell.com


SQUASH SOUP WITH THYME CREAM RECIPE
Web Oct 25, 2018 Roasting the squash gives this comforting squash soup with thyme cream recipe a lush, velvety texture, and the thyme adds an earthy flavor note. If you like, …
From blog.williams-sonoma.com


SLOW-COOKED SUMMER SQUASH RECIPE
Web Aug 14, 2018 1 Tbsp. fresh lemon juice Preparation Step 1 Place a rack in middle of oven and preheat to 350°. Toss summer squash, garlic, lemon zest, thyme, oil, and salt in a …
From bonappetit.com


Related Search