Lemony Quinoa With Chickpeas And Huckleberries Recipes

LEMONY QUINOA

Quinoa is a high-protein, good-for-you grain. It can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

Provided by Mirelle B

Categories Side Dish Grain Side Dish Recipes

Time 25m

Yield 6

Number Of Ingredients 10

Lemony Quinoa image

Steps:

Toast the pine nuts briefly in a dry skillet over medium heat. This will take about 5 minutes, and stir constantly as they will burn easily. Set aside to cool.
In a saucepan, combine the quinoa, water and salt. Bring to a boil, then reduce heat to medium and cook until quinoa is tender and water has been absorbed, about 10 minutes. Cool slightly, then fluff with a fork.
Transfer the quinoa to a serving bowl and stir in the pine nuts, lemon juice, celery, onion, cayenne pepper, cumin and parsley. Adjust salt and pepper if needed before serving.

Nutrition Facts : Calories 147.3 calories, Carbohydrate 21.4 g, Fat 4.8 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 0.7 g, Sodium 74.2 mg, Sugar 0.9 g

Ingredients

¼ cup pine nuts
1 cup quinoa
2 cups water
sea salt to taste
¼ cup fresh lemon juice
2 stalks celery, chopped
¼ red onion, chopped
¼ teaspoon cayenne pepper
½ teaspoon ground cumin
1 bunch fresh parsley, chopped

LEMONY QUINOA

Quinoa is a delightful grain. It has a softness and a surprising little bite to it. This is so far my favorite way to eat quinoa. I eat it as a quick main dish for one, but it is great added to a salad or as a side. Serve this warm or room temp.

Provided by Hadice

Categories < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

Lemony Quinoa image

Steps:

Rinse quinoa under cold water until it stops bubbling (much like you would with canned beans.).
In a medium saucepan, heat oil and add quinoa.
Cook for about 4 minutes, or until lightly toasted.
Add broth, salt and basil.
Bring to a boil, then reduce to low, cover and cook for 15 minutes or until broth is entirely absorbed.
Fluff with a fork. Let sit until slightly cooled.
Add lemon juice and parsley, fluffing with fork until well combined.

Nutrition Facts : Calories 340.7, Fat 7.6, SaturatedFat 0.9, Sodium 158.2, Carbohydrate 56.3, Fiber 6.5, Sugar 0.4, Protein 12.5

Ingredients

1 teaspoon extra virgin olive oil
1 cup quinoa
1 1/3 cups vegetable broth
1/8 teaspoon salt, plus more to taste
1/4 teaspoon dried basil
1 1/2 tablespoons fresh lemon juice
1/2 cup flat leaf parsley, chopped

LEMON HERB QUINOA

A light yet flavorful quinoa dish that goes great with fish or chicken! I invented it on-the-fly one day when I couldn't find quite what I was looking for. For a stronger flavor, add extra lemon juice and herbs. For a more al dente quinoa, remove the lid half way through the cooking time and continue to cook uncovered until most of the water is absorbed.

Provided by MellyG

Categories Side Dish Grain Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 7

Lemon Herb Quinoa image

Steps:

Stir water, quinoa, lemon juice, lemon zest, parsley, basil, garlic, and seasoning blend together in a saucepan. Bring to a boil; reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, about 20 minutes. Let rest, covered, for 5 minutes; fluff with a fork.

Nutrition Facts : Calories 109.4 calories, Carbohydrate 20.5 g, Fat 1.8 g, Fiber 2.9 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 81.6 mg

Ingredients

2 cups water
1 cup quinoa
1 lemon, juiced and zested
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil
1 teaspoon minced garlic
1 teaspoon roasted red pepper and garlic seasoning blend

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Place quinoa, water and pinch of salt in a medium pot, bring to a boil, cover, simmer on low 12-15 minutes until all the water is gone. Uncover, fluff, cool slightly.
Prep all the veggies. If sensitive to onions, dice, then soak in cold salted water while you chop the rest.
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Lemony Quinoa With Chickpeas And Huckleberries Recipes

LEMONY QUINOA

Quinoa is a high-protein, good-for-you grain. It can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.

LEMONY QUINOA

Quinoa is a delightful grain. It has a softness and a surprising little bite to it. This is so far my favorite way to eat quinoa. I eat it as a quick main dish for one, but it is great added to a salad or as a side. Serve this warm or room temp.

LEMON HERB QUINOA

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