WEEKDAY MEAL-PREP TURKEY TACO BOWLS RECIPE BY TASTY
Here's what you need: oil, red bell pepper, yellow bell pepper, large red onion, salt, pepper, ground turkey, taco seasoning, diced tomato, rice, black beans, corn, salsa, lime, cheddar cheese, fresh cilantro
Provided by Scott Loitsch
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium-high heat.
- Add the peppers and onions and season with salt and pepper, to taste. Cook, stirring occasionally, until vegetables have softened. Remove from pan, set aside.
- Add ground turkey to hot skillet. Break apart with a wooden spoon to separate.
- Season with taco seasoning, stir, cooking until meat has browned and cooked through.
- Stir in tomatoes. Bring to a gentle simmer for about 5 minutes. Remove from heat.
- To assemble the taco bowls, add a base of rice to 4 food storage containers. Top each with a scoop of black beans, corn, salsa, cheddar cheese, cooked peppers and onions, and taco meat. Garnish with fresh cilantro and a lime wedge.
- Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 617 calories, Carbohydrate 85 grams, Fat 16 grams, Fiber 15 grams, Protein 35 grams, Sugar 19 grams
MEXICAN CASSEROLE WITH LEFTOVER TURKEY
I made this Mexican turkey casserole for my family the day after Thanksgiving. They gobbled it up. Lol. It's a great change of pace from reheating leftovers, for those who love Mexican food.
Provided by Paige
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 10
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion, cumin, salt, and pepper. Saute until onion is tender, about 5 minutes. Add black beans, shredded turkey, 1 cup salsa, corn, water, and taco seasoning. Mix well. Cover and simmer until flavors meld, about 5 minutes.
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix remaining 1 cup salsa with cooked rice and spread evenly into the bottom of an ungreased 10x15-inch baking pan. Pour turkey mixture over rice. Layer 1 cup Cheddar cheese over turkey mixture. Top with tortilla chips. Cover loosely with aluminum foil.
- Bake in the preheated oven for 20 minutes. Remove foil and top with remaining 1 cup Cheddar cheese. Continue baking until cheese is melted, about 5 minutes more.
Nutrition Facts : Calories 402 calories, Carbohydrate 41.9 g, Cholesterol 57.8 mg, Fat 14.5 g, Fiber 8.1 g, Protein 26.6 g, SaturatedFat 7.2 g, Sodium 1306.6 mg, Sugar 4.8 g
SPANISH RICE TURKEY CASSEROLE
Everyone in my family loves this casserole, even my eighty-year-old grandparents who aren't big fans of Mexican food. Mild green chilies, tender cubes of turkey, tomatoes and lots of cheese make a mouthwatering filling.-Ann Herren, Pulaski, Tennessee
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute rice and vermicelli in butter until golden brown. Gradually stir in the water, tomatoes and contents of rice seasoning packets. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. , Meanwhile, in a large bowl, combine the turkey, corn, sour cream and 1/2 cup cheese. Stir in rice mixture. , Transfer to a greased 3-qt. baking dish. Sprinkle with remaining cheese (dish will be full). Bake, uncovered, at 375° for 20-25 minutes or until heated through.
Nutrition Facts : Calories 348 calories, Fat 16g fat (9g saturated fat), Cholesterol 78mg cholesterol, Sodium 937mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 3g fiber), Protein 22g protein.
1-2-3 GROUND TURKEY MEXICAN RICE
I found this years ago in a magazine and have been making it since. Its very easy, and healthy. Serve on tortillas with sour cream and shredded cheese, or eat right out of a bowl.
Provided by kansashortcake
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cook rice according to package directions.
- Brown turkey in seperate skillet until no longer pink.
- drain and rinse black beans, and drain mexi corn.
- Mix turkey, beans and corn into rice.
- Serve with tortillas, sour cream, shredded cheese.
Nutrition Facts : Calories 214.9, Fat 6.3, SaturatedFat 1.6, Cholesterol 52.2, Sodium 208.3, Carbohydrate 20.7, Fiber 4.5, Protein 20.5
MEXICAN TURKEY AND RICE BOWL
This meal is so delicious! It's super simple to make and doesn't take long at all. Whip it up for a family dinner or your meal prep for the week.
Provided by Leah Minnucci
Categories Mexican Recipes
Time 35m
Yield 5
Number Of Ingredients 14
Steps:
- Stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high for 8 minutes. Remove from the microwave, wait until water is fully absorbed, about 5 minutes, then fluff with a fork.
- While rice is cooking, heat a large skillet over medium-high heat. Pour in just enough olive oil to coat the skillet. Add both bell peppers and garlic. Cook, stirring every so often, until the peppers are no longer hard and crunchy, about 10 minutes. Transfer peppers to a bowl.
- Add ground turkey to the skillet and reduce heat to medium. Cook turkey, crumbling it up as you stir, until no longer pink, 7 to 10 minutes. Add cooked peppers, kidney beans, tomato sauce, diced tomatoes, chili powder, garlic powder, cumin, salt, and pepper to the skillet. Mix until everything is incorporated and heated through. Serve over rice.
Nutrition Facts : Calories 414 calories, Carbohydrate 52.6 g, Cholesterol 66.9 mg, Fat 10.4 g, Fiber 8.2 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 784.9 mg, Sugar 6.5 g
TEX-MEX GROUND TURKEY AND RICE SKILLET
Full of flavor and only takes minutes to throw together. You are going to love this Tex Mex Ground Turkey and Rice Skillet.
Provided by Camille Beckstrand
Categories Main Course
Time 33m
Number Of Ingredients 14
Steps:
- Cook rice according to package directions.
- While the rice cooks, heat a large skillet over medium heat. Add in the ground turkey, onion, and garlic and cook until the turkey is no longer pink.
- Stir in the rice, beans, beef broth, tomato sauce, tomatoes, corn, chili powder, salt, cumin, and ground pepper. Let cook over medium heat for 8-10 minutes to let the flavors really come together.
- Top with shredded cheese and let cook for 2-3 more minutes or until cheese is melted.
- Garnish with your favorite toppings - tomatoes, shredded lettuce, salsa, sour cream, etc.
Nutrition Facts : Calories 410 kcal, Carbohydrate 58 g, Protein 33 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 52 mg, Sodium 666 mg, Fiber 10 g, Sugar 7 g, ServingSize 1 serving
INSTANT POT GROUND TURKEY AND RICE TACO BOWLS RECIPE
Make a fun healthy family dinner with our Instant Pot ground turkey and rice taco bowls recipe! It is super easy and full of that great Mexican flavor!
Provided by Camille Beckstrand
Categories Main Course
Time 34m
Number Of Ingredients 18
Steps:
- Press the SAUTE button.
- Once hot, pour in 2 Tablespoons of olive oil and add the ground turkey and onion. Cook for 5 minutes until onion starts to soften.
- Add the rice and the remaining Tablespoon of oil and toast uncooked rice for 1 minute.
- Dump in the salsa, canned corn, canned green chilies, black beans, and taco seasoning mix.
- Pour the chicken broth on top and make sure all the rice is covered by liquid.
- Lock the lid into place and turn the knob to sealing, not venting.
- Press the MANUAL (or PRESSURE COOK) button and set timer for 8 minutes.
- When done, do a quick release of the pressure by turning the knob to venting.
- When pressure has been released completely, open the lid and fluff the rice and mix everything together.
- Sprinkle the cheese on top of the ground turkey and rice mixture and let sit for a few minutes until it melts.
- Serve in bowls and top with your taco favorite toppings.
Nutrition Facts : Calories 441 kcal, Carbohydrate 61 g, Protein 26 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 40 mg, Sodium 1379 mg, Fiber 7 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving
More about "mexican turkey and rice bowl recipes"
MEXICAN TURKEY & BROWN RICE BOWLS - BLUE APRON
From blueapron.com
4.3/5 Total Time 25 minsCuisine MexicanCalories 650 per serving
MEXICAN GROUND TURKEY RICE BOWLS - NOT ENOUGH CINNAMON
From notenoughcinnamon.com
5/5 (6)Total Time 20 minsCategory Main Course, Side DishCalories 441 per serving
MEXICAN RICE BOWL RECIPE THAT'S BETTER THAN CHIPOTLE
From spoonuniversity.com
MEXICAN TURKEY RICE CASSEROLE - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
ONE POT MEXICAN TURKEY AND RICE - FOODY SCHMOODY …
From foodyschmoodyblog.com
TURKEY TACO BOWLS WITH CILANTRO LIME RICE - A FARMGIRL'S …
From afarmgirlsdabbles.com
MEXICAN RICE BOWL (VEGETARIAN AND MEAT OPTIONS)
From hildaskitchenblog.com
TURKEY TACO BOWLS WITH CAULIFLOWER RICE - BEAUTIFULLY …
From beautifullybrokenjourney.com
EASY TURKEY BURRITO BOWL RECIPE WITH CILANTRO LIME RICE
From asimplepantry.com
10 BEST HEALTHY MEXICAN RICE BOWL RECIPES | YUMMLY
From yummly.com
ASIAN GROUND TURKEY RICE BOWL | HEALTHY MEAL PREP …
From notenoughcinnamon.com
GROUND TURKEY RICE BOWLS | GIRL HEART FOOD®
From girlheartfood.com
TURKEY TACO BURRITO BOWLS - TOGETHER AS FAMILY
From togetherasfamily.com
MEXICAN TURKEY & BROWN RICE BOWLS WITH ROASTED CARROTS …
From blueapron.com
5/5 (1)Total Time 25 minsCuisine MexicanCalories 590 per serving
HEALTHY TURKEY FAJITA RICE BOWLS - ISABEL EATS {EASY MEXICAN RECIPES}
From isabeleats.com
BEST MEXICAN RICE BOWL RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
MEXICAN TURKEY AND RICE BOWL | RECIPESTY
From recipesty.com
EASY GROUND TURKEY TACO BOWLS - GIRL GONE GOURMET
From girlgonegourmet.com
TACO BOWL RECIPE - EASY AND BUDGET FRIENDLY TACO RICE BOWL
From eatingonadime.com
TURKEY AND RICE MEXICAN CASSEROLE RECIPE- PERFECT FOR FILLING …
From hellocreativefamily.com
TURKEY AND RICE MEXICAN CASSEROLE RECIPE | CANADIAN TURKEY
From canadianturkey.ca
MEXICAN TURKEY AND RICE BOWLS | HEALTHY DINNER, MEXICAN FOOD …
From pinterest.com
MEXICAN GROUND TURKEY RICE BOWLS - FOOD 24H
From food24h.net
MEXICAN RICE BOWL RECIPE - HINT OF HEALTHY
From hintofhealthy.com
GROUND TURKEY MEXICAN BOWL - THERESCIPES.INFO
From therecipes.info
MEXICAN TURKEY AND RICE BOWL RECIPE REVIEW BY ANONYMOUS – …
From redcipes.com
TACO TURKEY & BLACK BEAN RICE BOWL - AGGIE'S KITCHEN
From aggieskitchen.com
QUICK AND EASY MEXI-BOWLS RECIPE | FOODAL
From foodal.com
TERIYAKI TURKEY RICE BOWL RECIPE | THE RUSTIC FOODIE®
From therusticfoodie.com
HEALTHY TERIYAKI TURKEY RICE BOWL | YELLOWBLISSROAD.COM
From yellowblissroad.com
MEXICAN RICE BOWL RECIPE | RACHAEL RAY
From rachaelray.com
TACO MEAL PREP BOWLS - DAMN DELICIOUS
From damndelicious.net
EASY BURRITO BOWLS WITH GROUND TURKEY | YELLOWBLISSROAD.COM
From yellowblissroad.com
MEXICAN TURKEY AND RICE BOWL | RECIPE | RICE BOWLS RECIPES, BOWLS ...
From pinterest.com
MEXICAN RECIPE: MEXICAN TURKEY AND RICE BOWL BY LEAH ... - REDCIPES
From redcipes.com
MEXICAN TURKEY AND RICE BOWL RECIPE - FOOD NEWS
From foodnewsnews.com
TURKEY RICE BURRITO BOWLS | SLIMMING EATS RECIPES
From slimmingeats.com
MEXICAN TURKEY RICE SALAD | CANADIAN TURKEY
From canadianturkey.ca
MEXICAN LEFTOVER TURKEY SALAD BOWL RECIPE - FOOD NEWS
From foodnewsnews.com
EASY MEXICAN CAULIFLOWER RICE BOWL - MOMMY OF MAYHEM
From mommyofmayhem.com
You'll also love