LENTIL AND COCONUT SOUP WITH CILANTRO-HABAÑERO GREMOLATA
Steps:
- Heat olive oil in a large Dutch oven or saucepan over medium-high heat until shimmering. Add carrots, onions, and celery, and cook, stirring frequently, until softened but not browned, about 4 minutes. Add garlic, ginger, habañero pepper, cumin, and coriander and cook, stirring constantly, until fragrant, about 1 minute longer. 2 Add lentils, water, bay leaves, and coconut milk.Bring to a boil over high heat and reduce to a simmer. Cook, stirring occasionally, until lentils are completely tender and have started to break down and thicken the soup, about 1 1/2 hours, adding more water or vegetable stock if soup begins to get too thick. Add chopped cilantro and stir to incorporate. 3 Discard bay leaves. If desired, partially puree some of the soup with a hand blender or in a standing blender to thicken. Add hot sauce, lime juice, and soy sauce and stir to combine. Season to taste with kosher salt. 4 For the Gremolata: combine all ingredients in a small bowl. 5 Ladle soup into individual bowls, sprinkle with gremolata mixture, and serve.
LENTIL SOUP WITH CILANTRO (LOTS OF IT)
This easy lentil soup is seasoned with cumin and an entire bunch of chopped cilantro, stirred in just before serving.
Provided by Martha Rose Shulman
Categories dinner, soups and stews, main course
Time 1h
Yield Serves four
Number Of Ingredients 12
Steps:
- Heat the oil in a large, heavy soup pot over medium heat, and add the garlic. Stir until fragrant, about a minute, and stir in the cumin and cayenne. Add the lentils, onion, bay leaf, water and salt. Bring to a boil, reduce the heat and simmer 40 minutes, until the lentils are tender and the broth aromatic. Add pepper, taste and adjust salt. Remove the halved onion and the bay leaf.
- Coarsely puree the soup in an immersion blender or food mill. Alternatively, puree half the soup in blender, 1 1/2 cups at time, being careful to cover the top of the blender with a towel to avoid hot splashes, then stir back into the soup. Heat through.
- Chop the cilantro, discarding the stems. Stir into the soup just before serving. Taste, adjust seasoning and serve, topping each bowl with a dollop of yogurt.
Nutrition Facts : @context http, Calories 237, UnsaturatedFat 3 grams, Carbohydrate 38 grams, Fat 4 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 1017 milligrams, Sugar 2 grams
CURRIED LENTIL, TOMATO, AND COCONUT SOUP
This recipe calls for medium curry powder, but it's flexible. If the one you have is mild or very spicy, adjust the heat level with more, or less, red pepper flakes.
Provided by Yotam Ottolenghi
Categories Bon Appétit Soup/Stew Winter Lentil Curry Ginger Coconut Tomato Cilantro Quick and Healthy Quick & Easy Healthy Wheat/Gluten-Free Vegetarian
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oil in a medium saucepan over medium. Cook onion, stirring often, until softened and golden brown, 8-10 minutes. Add garlic, ginger, curry powder, and red pepper flakes and cook, stirring, until fragrant, about 2 minutes. Add lentils and cook, stirring, 1 minute. Add tomatoes, ½ cup cilantro, a generous pinch of salt, and 2½ cups water; season with pepper. Set aside ¼ cup coconut milk for serving and add remaining coconut milk to saucepan. Bring mixture to a boil; reduce heat and simmer gently, stirring occasionally, until lentils are soft but not mushy, 20-25 minutes. Season soup with more salt and pepper if needed.
- To serve, divide soup among bowls. Drizzle with reserved coconut milk and top with more cilantro. Serve with lime wedges.
- Do Ahead
- Soup (without toppings) can be made 3 days ahead. Let cool; cover and chill.
CURRIED LENTIL AND SPINACH SOUP
Make and share this Curried Lentil and Spinach Soup recipe from Food.com.
Provided by Kbakerbio
Categories Clear Soup
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in heavy pot and sooknext four ingredients until golden, about 10 minutes.
- Stir in all spices and add water and lentils.
- Reduce heat and cook until lentils are tender, about 25 minutes.
- Add the spinach and cilantro and cook until wilted, about 5 minutes.
- Season with salt and pepper.
- Serve topped with a spoonful of yogurt.
Nutrition Facts : Calories 376, Fat 6.5, SaturatedFat 1.2, Cholesterol 2.6, Sodium 73.7, Carbohydrate 57.9, Fiber 26.9, Sugar 5.6, Protein 23.2
RED LENTIL & COCONUT SOUP
This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes
Provided by Sara Buenfeld
Categories Dinner, Lunch, Soup, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Tip the lentils into a large pan and add the turmeric, ginger and garlic. Pour in the stock, then cover the pan and simmer for 15 mins until the lentils have softened.
- Pour in the coconut milk, stir in the leeks, cover and cook for 10 mins more.
- Add the spinach and cook just to wilt it, then spoon into bowls and squeeze over the lime juice.
Nutrition Facts : Calories 314 calories, Fat 19 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium
RED LENTIL SOUP WITH LIME AND CILANTRO
Yummy soup yet so easy to throw together! Cook time is a guess since I live at high altitude and it takes forever for the lentils to break down. We really enjoyed this, even my 2 yr. old DD loved it! Enjoy!
Provided by KPD123
Categories Lentil
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in soup pot over medium heat. Add onions and celery; cook until onions are translucent, about 4-6 minutes.
- Add bay leaf, cumin and garlic, cook 1-2 minutes until fragrant. Add lentils and coat evenly with butter, cook 4-5 minutes, stirring frequently.
- Add 6 cups broth. Bring to simmer and stir often so lentils don't scorch. Cook soup until lentils begin to dissolve and begin to look like a pureed soup. Add additional broth as needed to adjust consistency.
- Season to taste with fresh squeezed lime juice, salt and pepper. Stir in cilantro or parsley. Serve!
More about "lentil and coconut soup with cilantro habaÑero gremolata recipes"
VEGAN: LENTIL AND COCONUT SOUP WITH CILANTRO-HABANERO ...
From seriouseats.com
5/5 (7)Category Mains, Soups And StewsOccupation Culinary ConsultantTotal Time 2 hrs
LENTIL SOUP WITH CILANTRO GREMOLATA
From operagirlcooks.wordpress.com
SPICY LENTIL AND BACON SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
SPICY TOMATO, LENTIL AND BACON SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CILANTRO LENTIL SOUP - GOURMET GARDEN
From gourmetgarden.com
LENTIL AND COCONUT SOUP WITH CILANTRO-CHILE GARNISH
From setonhillsundays.wordpress.com
SPICY LENTIL SOUP WITH COCONUT MILK AND CILANTRO - MCCORMICK
From mccormick.com
HABANERO SOUP - BIGOVEN.COM
From bigoven.com
COCONUT PUMPKIN SOUP WITH CILANTRO GREMOLATA - BIGOVEN.COM
From bigoven.com
WHAT ARE YOUR FAVORITE VEGETARIAN SOUP RECIPES? : VEGRECIPES
From reddit.com
FOODCOMBO
CARROT LENTIL SOUP WITH CILANTRO - A GOURMET FOOD BLOG
From agourmetfoodblog.com
VEGAN: COCONUT LENTIL SOUP WITH CILANTRO-HABANERO GREMOLATA
From pinterest.jp
COCONUT CURRY LENTILS WITH CILANTRO ... - KALE & CARAMEL
From kaleandcaramel.com
RECIPES FOR LENTIL AND COCONUT SOUP WITH CILANTRO-HABANERO ...
From saymmm.com
VEGAN: LENTIL AND COCONUT SOUP WITH CILANTRO-HABANERO ...
From pinterest.ca
WEEK 5: COCONUT LENTIL SOUP WITH CILANTRO-HABAñERO GREMOLATA
From reddit.com
VEGAN COCONUT LENTIL SOUP RECIPE | BON APPéTIT
From bonappetit.com
VEGAN: LENTIL AND COCONUT SOUP WITH CILANTRO-HABANERO ...
From cook.my
VEGAN: COCONUT LENTIL SOUP WITH CILANTRO-HABANERO ...
From pinterest.ca
VEGAN: LENTIL AND COCONUT SOUP WITH CILANTRO-HABANERO ...
From pinterest.com
CURRIED LENTIL, TOMATO, AND COCONUT SOUP RECIPE - BON APPéTIT
From bonappetit.com
VEGAN: LENTIL AND COCONUT SOUP WITH CILANTRO-HABANERO ...
From mastercook.com
LENTIL AND COCONUT SOUP WITH CILANTRO-HABAñERO GREMOLATA ...
From eatyourbooks.com
COCONUT RED LENTIL SOUP | TASTY KITCHEN: A HAPPY RECIPE ...
From tastykitchen.com
VEGAN LENTIL AND COCONUT SOUP WITH CILANTRO-HABAñERO …
From keeprecipes.com
10 BEST RED LENTIL SOUP COCONUT MILK RECIPES | YUMMLY
From yummly.com
WWW.ASTRATEGIC-LIFE.COM
SPICY LENTIL SOUP WITH COCONUT MILK AND CILANTRO - MCCORMICK
From mccormick.com
RECIPES FOR LENTIL AND COCONUT SOUP WITH CILANTRO-HABANERO ...
From saymmm.com
VEGAN: COCONUT LENTIL SOUP WITH CILANTRO-HABANERO …
From seriouseats.com
LENTIL AND COCONUT SOUP WITH CILANTRO-HABANERO …
From sites.google.com
You'll also love