Libyanlentilsoup Recipes

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LENTIL STOUP WITH MUSHROOMS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 15



Lentil Stoup with Mushrooms image

Steps:

  • Heat the EVOO in a soup pot or Dutch oven over medium-high heat. Melt the butter into the oil. Add the mushrooms and cook until browned, 12 to 15 minutes. Add the shallots and garlic and season with salt and pepper. Add the sherry and bay leaf and cook for a few more minutes. Stir in the chicken stock, lentils and 3 cups water. Bring to a boil, then reduce the heat to a simmer and cook for 20 minutes.
  • Stir in the spinach to wilt it, and add the lemon zest, nutmeg, and salt and pepper to taste.
  • Warm the bread on a griddle and brush with melted butter. Ladle the soup into bowls and top with a dollop of yogurt, if desired. Serve with the bread.
  • Cook's Note: You can make the soup ahead of time and store it in the refrigerator. Reheat over medium heat, and add the spinach, lemon zest and nutmeg before serving. You can substitute pita chips for the bread.

2 tablespoons EVOO
3 tablespoons butter, plus more for brushing
1 pound cremini mushrooms, chopped
4 shallots, chopped
2 large cloves garlic, chopped
Salt and freshly ground pepper
1/2 cup dry sherry
1 fresh bay leaf
4 cups chicken stock
1 1/2 cups Puy green lentils
1 bunch spinach from the farmers market, cleaned
Lemon zest
Freshly grated nutmeg
Naan or pita bread, for serving
Greek yogurt, creme fraiche or sour cream, for serving, optional

LEBANESE LEMON LENTIL SOUP

This wonderful comfort soup is a balance of lemon, salt, heat, and savory herbs. Serve it on a cold day. Can be made vegan, vegetarian, or with chicken easily.

Provided by Debra Fox Sullivan

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 2h5m

Yield 10

Number Of Ingredients 18



Lebanese Lemon Lentil Soup image

Steps:

  • Heat olive oil in a large heavy-bottomed pot over medium heat. Cook and stir onion, celery, and carrots until slightly tender, about 5 minutes. Add garlic; cook and stir until fragrant, 30 seconds. Add water, lentils, 2 tablespoons fresh parsley, salt, coriander, cumin, black pepper, and cayenne pepper; stir to incorporate. Cover and simmer until lentils are tender, stirring occasionally, 1 1/2 hours.
  • Whisk butter and flour together in a small saucepan over medium-low heat; stir constantly until thickened and paste-like, about 10 minutes. Reduce heat to low, stirring every 2 to 3 minutes, until light brown, about 20 more minutes. Whisk flour paste into finished soup, a spoonful at a time, until smooth and creamy. Serve with lemon wedges, 2 tablespoons parsley, and a sprinkle of freshly ground pepper.

Nutrition Facts : Calories 267.6 calories, Carbohydrate 37.8 g, Cholesterol 12.2 mg, Fat 8.2 g, Fiber 13.9 g, Protein 12 g, SaturatedFat 3.4 g, Sodium 755.2 mg, Sugar 2.2 g

2 tablespoons olive oil
1 large yellow onion, diced
2 stalks celery with leaves, diced
2 carrots, diced
1 ½ teaspoons minced garlic
6 cups water
2 cups French green lentils
2 tablespoons chopped fresh parsley
1 tablespoon salt, or more to taste
1 tablespoon ground coriander
1 tablespoon ground cumin
1 ½ teaspoons ground black pepper
½ teaspoon cayenne pepper
¼ cup butter
1 cup all-purpose flour
1 lemon, cut into wedges
2 tablespoons chopped fresh parsley
freshly ground black pepper

LIBYAN LENTIL SOUP

Make and share this Libyan Lentil Soup recipe from Food.com.

Provided by Dienia B.

Categories     Southwest Asia (middle East)

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11



Libyan Lentil Soup image

Steps:

  • Combine lentils, water, garlic, carrots, onion, tomato, cumin and salt.
  • Cook until thick and mushy.
  • For garnish, fry onions in olive oil until dark and crispy, stirring constantly to prevent burning.
  • Put soup in bowl; top with onion; and squeeze lemon on top.
  • Can put olive oil on top if you want.
  • Can serve with flatbread.

2 cups lentils, orange washed and drained
5 cups water
2 garlic cloves
2 carrots, chopped
1 onion, chopped
1 tomatoes, chopped
1/2 tablespoon cumin
1 tablespoon salt
2 onions, chopped in wings
3 tablespoons olive oil
4 slices lemons

LIBYAN SOUP

Make and share this Libyan Soup recipe from Food.com.

Provided by chia2160

Categories     Lamb/Sheep

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 14



Libyan Soup image

Steps:

  • Heat oil in a four-quart casserole or saucepan. Add onion and lamb or chicken and cook, stirring frequently, until just beginning to brown, about 5 minutes. Add tomatoes, tomato paste, paprika, cayenne or harissa, saffron and salt and pepper. Stir, then add 8 cups water. Bring to a simmer and cook for 45 minutes.
  • Add orzo and chickpeas and cook 15 minutes, until orzo is tender. Add cilantro and parsley. Taste and adjust salt and cayenne or harissa. Add dried mint. Cook for 5 minutes, then serve.

Nutrition Facts : Calories 279.9, Fat 13.6, SaturatedFat 4.3, Cholesterol 27.2, Sodium 206.4, Carbohydrate 28.7, Fiber 4.4, Sugar 5.1, Protein 11.7

2 tablespoons extra virgin olive oil
1 1/2 cups chopped onions
1/2 lb boneless lamb shoulder or 1/2 lb dark chicken meat, finely chopped
4 medium ripe tomatoes, diced
0.5 (3 ounce) can tomato paste
2 teaspoons sweet paprika
1/2 teaspoon cayenne pepper (to taste) or 1/2 teaspoon harissa (to taste)
1/2 teaspoon saffron thread
salt & freshly ground black pepper
1/2 cup fine pearl barley or 1/2 cup couscous
1 cup cooked chickpeas, drained (canned are fine)
1 tablespoon finely chopped cilantro leaf
1 tablespoon finely chopped flat leaf parsley
1/2 tablespoon dried mint

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