Light Tangy Cole Slaw Recipes

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TANGY COLESLAW

If you've been searching for the perfect coleslaw, give this one a try! It has a terrific crunch, and the simple dressing is sweet and tangy all in one. This is a great way to get your family to eat cabbage. We love it. -Patricia Staudt, Marble Rock, Iowa

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 10



Tangy Coleslaw image

Steps:

  • In a large bowl, combine the cabbage, carrots, green pepper and onion. In a small bowl, whisk the dressing ingredients. Pour over cabbage mixture and toss to coat. Cover and chill for 4 hours before serving.

Nutrition Facts : Calories 69 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.

1/2 large head cabbage, shredded
2 large carrots, shredded
1/2 cup finely chopped green pepper
2 tablespoons finely chopped onion
DRESSING:
1/4 cup sugar
3 tablespoons cider vinegar
2 tablespoons canola oil
1 teaspoon celery seed
1/2 teaspoon salt

TANGY COLESLAW WITH SMOKED CORN AND LIME DRESSING

Provided by Kelsey Nixon

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 13



Tangy Coleslaw with Smoked Corn and Lime Dressing image

Steps:

  • Sprinkle the sawdust chips over the center of the bottom of the smoker and put the rack in place. Place the corn on the rack. Close the lid and center the smoker over a burner. Turn the heat to medium. Smoke the corn until fully cooked, about 20 minutes. Remove from the smoker and set aside until cool enough to handle. When the corn is cool enough to handle, remove the kernels and set aside. Discard the cob. Combine the corn, cilantro, carrots, jalapenos, bell peppers, red cabbage, onions and green cabbage in a large mixing bowl. Whisk together the oil, vinegar, honey and lime juice in a small bowl and sprinkle with salt and black pepper. Toss the vegetable mixture with the oil mixture and sprinkle with more salt and black pepper.

Juice of 3 limes (1/4 cup)
Kosher salt and cracked black pepper
3 ears fresh corn, shucked (2 cups kernels)
1/4 cup fresh cilantro, chopped
2 large carrots, shredded or grated (2 cups)
1 jalapeno, halved and thinly sliced, seeds and ribs removed if desired
1 red bell pepper, thinly sliced (1/2 cup)
1/2 head red cabbage, shredded (about 2 cups)
1/2 red onion, thinly sliced (1/2 cup)
1/4 head green cabbage, shredded (about 2 cups)
1/4 cup vegetable oil
1/4 cup rice vinegar
2 tablespoons honey

SWEET AND TANGY COLE SLAW

I always loved the little cup of Cole Slaw they served next to my burger at a diner. I had no idea how easy it would be to make it at home. Hope you try it!

Provided by Joanne

Categories     Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 8



Sweet and Tangy Cole Slaw image

Steps:

  • In a large bowl combine all the ingredients for the dressing. Taste for seasoning; add more salt, pepper or sugar is desired.
  • Add the Cole Slaw mix, mix well to combine. Cover and refrigerate for at least 1 hour so the flavors can mingle.

1 (16 ounce) bag store bought coleslaw mix
1 cup good quality mayonnaise
2 tablespoons good quality mayonnaise
3 tablespoons red onions, diced
1 tablespoon ground mustard
2 1/2 tablespoons sugar (or (to taste)
2 tablespoons white vinegar
salt & freshly ground black pepper

LOWER-FAT COLESLAW

I've been trying to create a coleslaw dressing with the lowest possible fat intake. This is as low as I could go without taking away the flavor. It's a family favorite and we use it with all kinds of meals, in wraps, in sandwiches, with burgers, and as a side during BBQs.

Provided by Mandy

Categories     Salad     Coleslaw Recipes     With Mayo

Time 2h30m

Yield 8

Number Of Ingredients 10



Lower-Fat Coleslaw image

Steps:

  • Whisk mayonnaise, low-fat milk, white vinegar, apple cider vinegar, lemon juice, sugar, and salt together in a bowl and allow dressing to stand while preparing vegetables, about 20 minutes.
  • Pour dressing over cabbage, onion, and carrot in a large salad bowl and toss to combine. For best flavor, refrigerate slaw at least 2 hours to overnight.

Nutrition Facts : Calories 55.9 calories, Carbohydrate 12.2 g, Cholesterol 0.3 mg, Fat 0.5 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 362 mg, Sugar 6.8 g

2 tablespoons extra-light mayonnaise
¼ cup low-fat milk
1 tablespoon white vinegar
1 tablespoon apple cider vinegar
1 tablespoon fresh lemon juice
1 teaspoon white sugar
1 teaspoon salt
1 head cabbage, finely shredded
1 small onion, minced
1 carrot, shredded and chopped

CREAMY TANGY COLESLAW

"The horseradish in this dish really adds some zip," says Nancy Collins of Clearfield, Pennsylvania. "I always get rave reviews when I make this creamy slaw."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 5



Creamy Tangy Coleslaw image

Steps:

  • In a small bowl, combine cabbage and carrot. In another small bowl, whisk the mayonnaise, sugar and horseradish. Pour over cabbage mixture; toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 119 calories, Fat 6g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 286mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein.

2 cups shredded cabbage
2 tablespoons shredded carrot
1/4 cup mayonnaise
1 tablespoon sugar
1 teaspoon prepared horseradish

LIGHT AND TART COLE SLAW (LOW MAYO)

Red apple adds color and punch to this tangy cole slaw. It is so light and refreshing compared to the heavy mayo cole slaws. Also has less sugar since it has the natural sugars of the apples. With a bit of pepper sauce it makes a fun, festive side to ribs, fish or chicken.

Provided by marinecopper

Categories     Fruit

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11



Light and Tart Cole Slaw (Low Mayo) image

Steps:

  • Combine shredded cabbage and diced apples in bowl.
  • Separately mix the rest of the ingredients in a cup and adjust spice or salt to taste.
  • Pour liquids over cabbage and stir.
  • Cover with lid and store in fridge for 1-4 hours prior to serving, stirring occasionally (or just flip the bowl upside down to mix).

Nutrition Facts : Calories 126.2, Fat 9.9, SaturatedFat 0.8, Cholesterol 0.7, Sodium 62.3, Carbohydrate 9.9, Fiber 2, Sugar 7.4, Protein 0.9

1 (16 ounce) bag shredded coleslaw mix (cabbage and carrot)
1 apple, cored and diced with peeling on (tart variety such as honey crisp, granny smith)
1/3 cup rice vinegar or 1/2 cup cider vinegar
1/3 cup canola oil or 1/2 cup light olive oil
2 tablespoons sugar
1 tablespoon Dijon mustard
1 tablespoon light mayonnaise
salt
1 teaspoon pepper sauce (Tabasco)
1/4 teaspoon celery salt
1/4 teaspoon paprika

TANGY COLESLAW

Serve this quick slaw with Speedy "Baked" Beans or alongside our Baked Corn Dogs for a lighter meal with a BBQ feel.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7



Tangy Coleslaw image

Steps:

  • In a large bowl, whisk together mayonnaise, sour cream, mustard, and lemon juice; season with salt and pepper. Add coleslaw mix and most of scallions; toss to coat. Serve immediately, sprinkled with remaining scallions, or cover and refrigerate up to 1 day.

Nutrition Facts : Calories 139 g, Fat 9 g, Fiber 3 g, Protein 2 g, SaturatedFat 2 g

1/3 cup light mayonnaise
1/3 cup reduced-fat sour cream
2 teaspoons Dijon mustard
2 tablespoons fresh lemon juice (from 1 lemon)
Coarse salt and ground pepper
1 bag (16 ounces) coleslaw mix
3 scallions, green parts only, thinly sliced crosswise

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