Lightandhealthyblueberryyogurtparfait Recipes

BLUEBERRY YOGURT PARFAIT

The beneficial phytonutrients in blueberries are anthocyanins, a type found in other fruits and vegetables with red, blue and purple pigments. Scientists use a test called the O.R.A.C. (short for oxygen radical absorbance capacity) to rate the antioxidant capacity in foods, and by this measure blueberries always come out on top. So if red wine is off limits and beets just aren't your thing, try adding a half cup of blueberries to your cereal or yogurt in the morning, throw a half cup of frozen blueberries into your smoothie - or try any of this week's recipes. This beautiful parfait tastes so much richer than it is. You can serve it for breakfast or for dessert. Look for organic yogurt that has no thickeners or gums added to it.

Provided by Martha Rose Shulman

Categories easy, sauces and gravies, dessert

Time 1h20m

Yield Serves four

Number Of Ingredients 6

Blueberry Yogurt Parfait image

Steps:

Combine the blueberries, sugar, lime juice and balsamic vinegar in a medium saucepan, and bring to a boil over medium heat. Cook for five to 10 minutes, until the liquid is reduced and the blueberries have cooked down to a jam-like consistency. Allow to cool. You should have about 1 cup of thick, jammy sauce.
Spoon 1/4 cup thick yogurt into the bottom of each of 4 tumblers or parfait glasses. Top with 2 tablespoons of the blueberry sauce. Make another 1/4 cup layer of yogurt on top of the blueberry sauce, and finish with another 2 tablespoon-layer of blueberry sauce. Cover tightly and chill for at least 1 hour. Just before serving, sprinkle finely chopped pistachios over the top.

Nutrition Facts : @context http, Calories 220, UnsaturatedFat 1 gram, Carbohydrate 30 grams, Fat 5 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 48 milligrams, Sugar 26 grams

Ingredients

2 cups blueberries
1/4 cup sugar
1 tablespoon freshly squeezed lime juice
1/2 teaspoon balsamic vinegar
2 cups drained low-fat yogurt or low-fat Greek style yogurt
1 tablespoon shelled pistachios, finely chopped

LIGHT AND HEALTHY BLUEBERRY YOGURT PARFAIT

Blueberries are a powerhouse of nutrition! They are packed with vitamins, minerals, and awesome antioxidants that positively affect the aging process. This parfait is high in fiber, natural carbohydrates, and dairy protein.

Provided by yogiclarebear

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Light and Healthy Blueberry Yogurt Parfait image

Steps:

Layer the ingredients to your preference, or mix them all up together.
Enjoy in good health!

Nutrition Facts : Calories 164.3, Fat 1.2, SaturatedFat 0.3, Cholesterol 3.7, Sodium 182.2, Carbohydrate 31, Fiber 5.4, Sugar 20.2, Protein 12.8

Ingredients

3/4 cup nonfat plain yogurt
1/4 cup fresh blueberries
1/4 cup all-bran cereal (I like the added fiber kind)
Splenda sugar substitute, to taste (optional)
cinnamon, to taste (optional)

LEMON AND BLUEBERRY YOGURT PARFAIT (LOW FAT)

I am playing around and trying to find some new lower fat recipes to put into my rotation to keep me from getting bored. This turned out to be lush tasting and something that I could happily eat both for breakfast or for a fairly diet friendly dessert. I use fat free Greek yogurt in this because I enjoy the thick creamy texture with such little fat. Also, I am lactose intolerant but have found that I don't get any reactions when I eat Greek yogurt. I have used both Splenda and sugar in the blueberry stage of this recipe and both worked well

Provided by Sarah_Jayne

Categories < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

Lemon and Blueberry Yogurt Parfait (Low Fat) image

Steps:

Divide lemon curd into the bottom of two dessert dishes.
Put flaked almonds into a very hot pan and toast for about three minutes. Keep moving them constantly to make sure they don't burn.
Layer toasted almonds on top of lemon curd.
Put half a cup of Greek yogurt on top of the almonds in each dish.
Put the blueberries into a saucepan over medium heat.
Add the lemon juice and sugar and stir gently stir into the blueberries over the heat.
Keep stirring for about four minutes until the berries have popped and are cooked through.
Pour the blueberries on top of the yogurt layer along with any of the juices in the pan you cooked them inches.
Serve.

Nutrition Facts : Calories 182.7, Fat 6.2, SaturatedFat 0.6, Cholesterol 2.5, Sodium 95.1, Carbohydrate 24.2, Fiber 2.6, Sugar 19.3, Protein 9.9

Ingredients

2/3 cup lemon curd
4 tablespoons sliced almonds
1 cup fat free Greek yogurt
2/3 cup fresh blueberries
2 tablespoons lemon juice
2 teaspoons sugar or 2 teaspoons Splenda granular

ORANGE-BLUEBERRY-YOGURT BREAKFAST PARFAITS

My family loves this simple parfait for breakfast or dessert (depending on your yogurt and granola choices). The orange zest adds a fresh pop to your usual yogurt parfait. I like serving these on the 4th of July!

Provided by Jennifer Baker

Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes

Time 10m

Yield 1

Number Of Ingredients 5

Orange-Blueberry-Yogurt Breakfast Parfaits image

Steps:

Mix yogurt and orange zest together in a bowl.
Layer some of the strawberries, yogurt mixture, granola, and blueberries in a parfait glass. Repeat layers until all the ingredients are used up.

Nutrition Facts : Calories 360.1 calories, Carbohydrate 55.4 g, Cholesterol 9.2 mg, Fat 10 g, Fiber 5.4 g, Protein 14.4 g, SaturatedFat 2.7 g, Sodium 130 mg, Sugar 40.4 g

Ingredients

¾ cup vanilla yogurt
1 teaspoon grated orange zest
2 large fresh strawberries, sliced
¼ cup maple nut granola
½ cup fresh blueberries

YOGURT PARFAITS WITH BLUEBERRIES AND LEMON

Serve this light parfait in juice glasses at your next brunch gathering.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 4

Yogurt Parfaits with Blueberries and Lemon image

Steps:

Set aside 1/2 cup blueberries for garnish. Put remaining blueberries and 1/4 cup sugar in a medium saucepan. Cover; cook over medium heat 5 minutes. Uncover; cook, tossing occasionally, until berries begin to darken, 2 to 3 minutes. Bring to a boil; cook 1 minute more. Pour into a medium nonreactive bowl (glass or ceramic); let cool completely.
Put yogurt, remaining 1/4 cup sugar, and the lemon juice in a medium bowl. Set aside 1/2 teaspoon lemon zest for garnish. Very finely chop remaining 1 1/2 teaspoons lemon zest, then stir into yogurt. Set yogurt aside.
Divide blueberry sauce evenly among six juice glasses. Divide yogurt among glasses, and spoon over sauce. Sprinkle parfaits with reserved berries and zest. If not serving immediately, refrigerate, covered with plastic wrap, for up to 3 hours.

Ingredients

3 containers blueberries (4.4 ounces each; about 3 cups)
1/2 cup confectionersâ€™ sugar
1 quart whole-milk plain yogurt, preferably Greek
1 teaspoon fresh lemon juice, plus 2 teaspoons freshly grated lemon zest

More about "lightandhealthyblueberryyogurtparfait recipes"

BLUEBERRY YOGURT PARFAITS RECIPE | MYRECIPES

Directions. Spoon 1/3 cup yogurt into each of 5 small bowls or juice glasses. Top each with 1/2 cup fresh blueberries. Cover with remaining …
From myrecipes.com
Servings 5
Calories 178 per serving
Total Time 5 mins

Spoon 1/3 cup yogurt into each of 5 small bowls or juice glasses. Top each with 1/2 cup fresh blueberries. Cover with remaining yogurt, so that each parfait has a total amount of 1/2 cup of yogurt. Sprinkle 1 Tbsp. low-fat granola over each parfait.
Buy right: Per 1/4 cup, the granola should have at least 1 1/2 grams of fiber and no more than 100 calories and 1 1/4 grams of fat.

See details

blueberry-yogurt-parfaits-recipe-myrecipes image

HEALTHY BLUEBERRY PARFAIT RECIPE FOR LASTING ENERGY

Instructions. In a bowl put some blueberries. Add in the desired amount of yogurt. Drizzle on the maple syrup. Sprinkle on Nature's Path Qi’a. …
From mommymoment.ca
4.9/5 (7)
Category Breakfast
Servings 1
Total Time 5 mins

See details

healthy-blueberry-parfait-recipe-for-lasting-energy image

YOGURT AND FRUIT PARFAITS | BLUE FLAME KITCHEN

Ingredients. 1/2 cup coarsely crushed graham wafers; 1/2 cup chopped toasted pecans; 2 tbsp salted butter, melted; 2 tbsp packed golden brown sugar; 2 cups vanilla yogurt
From atcoblueflamekitchen.com

See details

VANILLA YOGURT, BLUEBERRY TOPPING, AND YOGURT PARFAITS A MYRIAD OF …

Instructions. Whisk the ingredients together in a saucepan and bring to a boil. (Add the glucomannan while whisking so it doesn't clump.) Take the blueberry topping off the stove, let it cool, then refrigerate it overnight to thicken. Stir before serving to …
From briana-thomas.com

See details

BLUEBERRY YOGURT PARFAIT | OMGFOOD

Instructions. In an eight ounce glass or small bowl, add a third of the yogurt in an even layer. Add a third of the Honey Bunches of Oats® cereal. Then add a third of the blueberries. Alternate layers of the yogurt, cereal, and blueberries until there are three layers of each. Serve immediately.
From omgfood.com

See details

5 HEALTHY YOGURT PARFAITS - THE CLEAN EATING COUPLE

Instructions. Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt. Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat. Cover parfait jars with lids + store in refrigerator for up to 5 days.
From thecleaneatingcouple.com

See details

PEACH-BLUEBERRY PARFAITS RECIPE | EATINGWELL

Directions. Instructions Checklist. Step 1. Divide half of the yogurt between two dessert glasses or bowls; top with half of the cereal. Top with half of the peaches, half or the blueberries, and the cinnamon. Repeat layers with the remaining yogurt, cereal, peaches, and …
From eatingwell.com

See details

LIGHT SINGLE SERVE | BLUEBERRY PATCH FLAVOR | YOPLAIT

Blueberry Patch Light Single Serve. Blueberry Patch. No rating value average rating value is 0.0 of 5. Read 0 Reviews Same page link. Write a review. A creamy, delicious alternative to our Original-style yogurt with only 80 calories and 1g added sugar! 1/3 fewer calories than the leading low fat yogurt. Good source of Calcium.
From yoplait.com

See details

BLUEBERRY MANGO YOGURT PARFAIT - HEALTHY IDEAS PLACE

For a healthy, quick and easy breakfast option, try a blueberry mango yogurt parfait! Make the night before or in the morning for a delicious start to your day.
From healthyideasplace.com

See details

BLACKBERRY YOGURT PARFAIT: SUPERFOOD RECIPE DAY 4 - CHATELAINE

Get Chatelaine in your inbox! Our very best stories, recipes, style and shopping tips, horoscopes and special offers. Delivered every weekday morning.
From chatelaine.com

See details

HEALTHY YOGURT PARFAIT | FRUITY, NUTTY, YUMMY - HURRY THE FOOD UP

Throw the halves in together with the dried apricots in a food processor and blend until smooth (if no food processor at hand just cut into small pieces). Cut the other plum into small cubes. Chop up the almonds. Mix the yogurt with the plum jam (from the food processor). Add the cinnamon and honey/agave syrup.
From hurrythefoodup.com

See details

BERRY YOGURT PARFAITS RECIPE | EATINGWELL

Step 1. In a small bowl, combine yogurt, honey, vanilla, and shredded lemon peel. Advertisement. Step 2. Divide half of the yogurt mixture among four glasses or parfait dishes. Top with half of the berries; sprinkle half of the cereal over. Repeat layers. Serve immediately or cover and chill up to 30 minutes.
From eatingwell.com

See details

FRUIT AND YOGURT PARFAITS (PERFECT TO MAKE-AHEAD) - GATHERING …

Add half of the chopped fruit. Add the remaining yogurt. Top with the rest of the mixed berries, granola (see notes), maple syrup, and coconut flakes. Seal the lids and store them in the refrigerator for up to 3-4 days. When you are ready to eat the yogurt parfaits, simply remove them from the fridge, mix, and enjoy.
From gatheringdreams.com

See details

10 BEST HEALTHY BLUEBERRY OAT BAR RECIPES - YUMMLY

Healthy Blueberry Muffins From Scratch Slim Chef Recipes. greek yogurt, water, bananas, baking powder, stevia, oats, blueberries and 5 more.
From yummly.com

See details

QUICK & EASY BLUEBERRY YOGURT PARFAIT - PRIMAL PEAK

This blueberry yogurt parfait recipe is comforting and delicious, and it takes just a couple of minutes to prepare. Having wholesome, unsweetened yogurt, fresh fruit, and grain-free granola (or nuts and seeds) on hand means you always have an easy breakfast, snack, or dessert with this simple primal-diet-friendly recipe!
From primalpeak.com

See details

LEMON YOGURT PARFAIT WITH BLUEBERRIES AND TOASTED ... - LOVE GROWS …

Once cooled, break the walnuts into small pieces. Meanwhile, mix the Greek yogurt, lemon zest, lemon juice, and honey in a medium bowl. Spoon about ½ cup of the yogurt mixture into 4 containers and top with ¼ cup of blueberries in each container. Repeat with the remaining yogurt and blueberries, then finish each parfait with ¼ cup of the ...
From lovegrowswild.com

See details

BLUEBERRY AND LEMON YOGURT PARFAITS - DELICIOUS EVERYDAY

To make the lemon curd place the egg, egg yolk and honey in a saucepan and whisk until smooth. Add the butter, juice and zest and place over a medium low heat. Whisk until thickened, this will take between 5 to 10 minutes. The mixture will be ready when you can see a slight trail from the whisk in the mixture.
From deliciouseveryday.com

See details

BLUEBERRY YOGURT PARFAIT RECIPE | SIDECHEF

Quick Low-Carb Keto Budget-Friendly Kid-Friendly Winter Comfort Food Baked Goods Meals for Two Cookies . Meal . Breakfast Brunch Lunch Dinner Dessert Appetizers Main Dish Side Dish Snack Drinks . Dish Type . Weeknight Dinner Date Night One-Pot Bowl Meals Soup Salad Pasta Pizza . Ingredient . Chicken Beef Salmon Rice Pork Eggs Tofu and Tempeh Potatoes …
From sidechef.com

See details

BLUEBERRY YOGURT PARFAIT - ROCK THAT KETO

Using a tall glass, spoon 1/4 cup yogurt into the bottom of the glass. 2. Sprinkle half the blueberries around on top. 3. Spoon the other 1/4 cup yogurt on top. 3. Sprinkle the other half of the blueberries over. 4. Fill one dropper of liquid Vanilla Sweet Leaf and drip evenly over blueberry and yogurt.
From rockthatketo.com

See details

BLUEBERRY PARFAIT RECIPE AND NUTRITION - EAT THIS MUCH

1/3 cup. 40.7 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 serving. Step 1. Wash the blueberries and add them to a bowl with the yogurt and granola. Enjoy! Percent calories from. Carbs.
From eatthismuch.com

See details

103+ BEST HEALTHY VEGETARIAN RECIPES FOR WEIGHT LOSS - EAT THIS …

Mitch Mandel and Thomas MacDonald. Here, in this ravioli recipe, you get the depth and nuance of creamy ricotta, smoky mozzarella, and salty, sharp Parmesan, plus a sauce that would make anything taste great for just 510 calories. Get the recipe for Homemade 3-Cheese Ravioli With Cherry Tomatoes. 23.
From eatthis.com

See details

BLUEBERRY GREEK YOGURT | LIGHT + FIT® - LIGHTANDFIT

Protein 12g 24%. Vitamin D 0mcg 0% . Calcium 140mg 10% . Iron 0mg 0% . Potassium 140mg 4%. *Percent Daily Values are based on a 2,000 calorie diet. Ingredients. Cultured Non Fat Milk, Water, Blueberry Puree, Fructose, Less Than 1%: Natural & Artificial Flavors, Carmine (For Color), Modified Food Starch, Acesulfame Potassium, Sucralose, Malic ...
From lightandfit.com

See details

HEALTHY YOGURT BREAKFAST PARFAIT WITH BLUEBERRIES & GRANOLA RECIPE

Instructions. Place the frozen blueberries in a microwave-safe bowl and heat on the defrost mode (about power 3) until the blueberries are soft and have released some juice, about 3 minutes. In a small glass or bowl, scoop some of the blueberries and juices into the bottom. Layer with the Greek yogurt, granola, agave nectar, and more blueberries.
From cookincanuck.com

See details

HEALTHY FROZEN YOGURT COVERED BLUEBERRIES - DESSERTS WITH BENEFITS

Line a cookie sheet with a silpat and reserve space in your freezer for the pan, set aside. In a small bowl, stir together the yogurt and stevia. Poke a blueberry with a toothpick, dip in the yogurt, and push the berry off the toothpick with another toothpick. Do this with all of the blueberries, and put the pan in the freezer for ~2 hours, or ...
From dessertswithbenefits.com

See details

QUICK & EASY RASPBERRY PARFAIT RECIPE - MUNCHKIN TIME

Instructions. In a medium bowl whisk yogurt, heavy cream and vanilla extract until smooth. Using a spoon flat the yogurt mixture then spread brown sugar over the top. Cover with a plastic wrap and refrigerate for 20 minutes. Now lets make our Greek Yogurt Blueberry and Raspberry Parfaits.
From munchkintime.com

See details

BLUEBERRY NONFAT YOGURT | LIGHT + FIT® - LIGHTANDFIT

Ingredients; Cultured Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Blueberries, Less Than 1%: Natural And Artificial Flavors, Kosher Geltain, Fruit And Vegetable Juice (For Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.; At least 40% fewer calories than …
From lightandfit.com

See details

THE DISH: YOGURT PARFAIT A GREAT START TO YOUR DAY | THE STAR

With 385 calories, 5 grams of fat and 231 mg of sodium, the mixed berry yogurt parfait gets two thumbs up from registered dietitian Zannat Reza. “This is a …
From thestar.com

See details

LOW-CALORIE BLUEBERRY YOGURT PARFAIT - LIFE BY DAILY BURN

Skip the blueberry pie in favor of this healthier, low-calorie dessert, packed with more than a third of the recommended daily value of calcium (plus vitamin B-6, niacin, riboflavin and folic acid to boot!). The best part: All you need is 10 minutes to whip up this crowd-pleasing blueberry parfait. Photo by Perry Santanachote.
From dailyburn.com

See details

17 HEALTHY PARFAIT RECIPES YOU NEED TO MAKE (DAIRY-FREE) - YURI …

17. Coconut Yogurt Chia Seed Pudding Parfaits. Blend coconut yogurt with a simple two-ingredient strawberry jam and you get this delicious and nutritious creation. Featuring chia seeds, coconut flakes, strawberries, and pepitas, this dairy-free parfait is almost too pretty to …
From yurielkaim.com

See details

FROZEN YOGURT BLUEBERRIES: A HEALTHY QUICK SNACK FOR KIDS

Then place the dipped blueberries on parchment paper and place in the freezer for 1 hour. Keep in the freezer and pop them in your mouth as needed! Even our 1 year old loved this recipe. I made sure I gave her small blueberries or cut them in half. She loves fruits and vegetables, but I love this recipe because it adds a little bit of protein ...
From inspired-motherhood.com

See details

HEALTHY LEMON BLUEBERRY BREAD {CLASSIC RECIPE} - CLEAN EATING …

Instructions. Get your oven heated up to 190° and line a loaf tin with grease proof paper. In a large bowl, add the whisked eggs and honey and using beaters, beat until the mixture is light and fluffy. Put the juice from the lemons in the …
From cleaneatingwithkids.com

See details

HEALTHY BERRY & YOGURT PARFAIT | HEALTHY EATING - SFGATE

A 230-gram strawberry-blueberry yogurt parfait at a chain coffeehouse has 290 calories, 8 grams of protein, 3.5 fat grams and 31 grams of sugar. Making your own with a 5.3-ounce container of nonfat Greek yogurt, 1/2 cup of fresh raspberries and 1/2 cup of fresh blueberries will amount to 195 calories, 14.25 grams of protein, 0.75 fat grams and ...
From healthyeating.sfgate.com

See details

HEALTHY STRAWBERRY BLUEBERRY YOGURT PARFAIT RECIPE - MAMA LIKES …

In a mason jar or pilsner glass, layer the ingredients in this order: Yogurt. Blueberries. Yogurt. Strawberries. Yogurt. Clean Snax. Serve immediately or refrigerate overnight. Check out my other vegetarian recipes, so you can get more kitchen inspiration.
From mamalikestocook.com

See details

10 BEST LOW CALORIE YOGURT PARFAIT RECIPES - YUMMLY

Pumpkin Yogurt Parfait Food,Pleasure, and Health. pumpkin pie spice, pumpkin puree, granola, honey, greek yogurt. Ricotta & Yogurt Parfait Eating Well. part skim ricotta, nonfat vanilla Greek yogurt, slivered almonds and 3 more. Ricotta & Yogurt Parfait Eating Well. ricotta, raspberries, lemon zest, chia seeds, nonfat vanilla greek yogurt and 1 more . Spiced Pumpkin …
From yummly.com

See details

FRUIT AND YOGURT PARFAIT - A CUP FULL OF SASS

Instructions. Layer granola in the bottom of a parfait glass. Next, add yogurt. Add blueberries and sliced strawberries. Repeat layers.
From acupfullofsass.com

See details

STRAWBERRY-BLUEBERRY YOGURT PARFAIT - $5 DINNERS | RECIPES & MEAL …

$5 Dinners | Recipes, Meal Plans, Coupons. Budget Friendly Recipes, Meal Plans, and Cooking Tutorials for the Busy Home Chef
From 5dollardinners.com

See details

HONEYDEW BLUEBERRY YOGURT PARFAIT - A DASH OF MACROS

Spoon yogurt into serving dishes or meal prep dishes. Top each with honeydew melon balls. Add the blueberries to each of the serving bowls, allowing the berries to fall around the honeydew melon. Sprinkle with the honey almond flax granola. Serve and enjoy.
From adashofmacros.com

See details

HEALTHY BERRY PARFAIT WITH YOGURT | MYDELICIOUSMEALS.COM

Add maple syrup and heat on low. Let the berries defrost and turn off the heat. Let the mixture cool a little. 2. Spoon 1/4 of berries mixture into each glass followed by 1/4 of yogurt. Add a layer of granola. 3. Repeat the layers. If you think you need …
From mydeliciousmeals.com

See details

BLUEBERRY LOW FAT YOGURT, FRUIT & GRANOLA PARFAIT - EAT THIS MUCH

Nutrition Facts. For a Serving Size of 1 container. How many calories are in Blueberry Low Fat Yogurt, Fruit & Granola Parfait? Amount of calories in Blueberry Low Fat Yogurt, Fruit & Granola Parfait: Calories 270. Calories from Fat 117 ( 43.3 %) % Daily Value *.
From eatthismuch.com

See details

BLUEBERRY AND ORANGE YOGURT BREAKFAST PARFAIT - PRODUCE MADE …

Start the day off right with this fresh Chilean Blueberry and Orange Yogurt Breakfast Parfait. This recipe will leave your tummy feeling full and satisfied for the day ahead. Try this delicious recipe as a healthy dessert option or a mid-day snack as well.
From producemadesimple.ca

See details

RED, WHITE AND BLUEBERRY YOGURT PARFAITS - THE FRESH COOKY

In a pretty glass, place a couple strawberries pieces or raspberry in the bottom. Drizzle a little yogurt and smooth. Sprinkle some blueberries on top, then add more strawberries or raspberries. Repeat in a red, white and blue pattern until desired amount. Finish with a few of each berry and a sprinkle of shaved coconut.
From thefreshcooky.com

See details

BLUEBERRY YOGURT PARFAITS WITH HOMEMADE GRANOLA - THE GENETIC …

Life is too short for mediocre food. This post contains affiliate links for the products I use in my kitchen. Blueberry Yogurt Parfaits Print Recipe Pin Recipe. Delicious Blueberry Yogurt Parfaits are perfect for breakfast, snack, or whenever you please. Simple to prepare and can be made ahead. This makes 2 servings with each serving using ½ cup of yogurt, berries, and …
From thegeneticchef.com

See details

HEALTHY STRAWBERRY YOGURT PARFAITS - INSIDE BRUCREW LIFE

Instructions. Spoon ¼ cup of yogurt into the bottoms of 4 jars. Top with 2 Tablespoons strawberry sauce. Repeat the yogurt and strawberry layers. Add 2 more Tablespoons of yogurt to the top of each jar. Close with the lid and store in the refrigerator. Add granola and fresh berries to the top right before serving. Makes 4 parfaits.
From insidebrucrewlife.com

See details

GREEK YOGURT BERRY PARFAITS - THE FOODIE PHYSICIAN

These Greek Yogurt Berry Parfaits are my idea of a perfect match. I start with FAGE Total 2% plain Greek yogurt and add my favorite fruit- fresh raspberries, strawberries and blackberries. The sweet berries paired with the tangy yogurt are a classic pairing. I always like to have a little crunch so I sprinkle on some sliced almonds and chunky ...
From thefoodiephysician.com

See details