Lightened Up Turkey Paprikash Recipes

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GREAT GOULASH: GROUND TURKEY PAPRIKASH AND MACARONI

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16



Great Goulash: Ground Turkey Paprikash and Macaroni image

Steps:

  • Bring a pot of water to boil for pasta. When it comes to a boil, add pasta and salt to season the cooking water. Cook pasta 6 minutes to al dente.
  • While water comes to a boil and pasta cooks, heat a deep skillet over medium high heat. Add extra-virgin olive oil then butter then ground meat. Break up meat and crumble, 2 to 3 minutes. Add garlic, onions, red bell peppers and seasonings to the turkey. Cook 5 or 6 minutes then add chicken stock and sour cream to the pan. Bring to a bubble and reduce heat to low. Add cooked pasta and stir. Let pasta absorb some sauce, a minute or so. Adjust seasonings and serve. Garnish the prepared dish with chopped parsley and dill.

1/2 pound elbow macaroni
Salt
1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 tablespoon butter
1 package, 1 1/3 pounds average weight, ground lean white turkey
2 to 3 cloves garlic, chopped
1 medium onion, chopped
1 red bell pepper, seeded and chopped
2 tablespoons sweet paprika
1 teaspoon ground cumin
1 teaspoon dried marjoram
Black pepper
1 cup chicken stock, available in small 8 ounce paper containers on soup aisle of market
1 cup sour cream
2 tablespoons chopped flat-leaf parsley
2 tablespoons chopped dill

LIGHTENED UP TURKEY PAPRIKASH

NOTE: Paprika is perishable! It should have a shelf life of about18 months if stored in a cool dark place. You can use sour cream and butter in this recipe instead of evoo and nonfat Greek yogurt, but honestly, you won't even miss them!

Provided by Amy H.

Categories     Turkey

Time 1h5m

Number Of Ingredients 9



Lightened Up Turkey Paprikash image

Steps:

  • 1. Combine 1 tsp. paprika, salt and pepper in a cup. Sprinkle on top of turkey. Roast Turkey for 30 minutes. Tent with foil and continue to bake 15 more minutes.
  • 2. Heat olive oil in medium sauce pan over medium heat. Add onion and remaining 4 tsp. paprika. Stir in flour. Add chicken broth. Reduce heat to low. Simmer and stir 3 minutes.
  • 3. Blend a small amount of hot mixture into yogurt, then add to sauce. Heat gently over low heat until serving temperature. (Do Not Boil.)
  • 4. Slice turkey and serve over spaetzle with sauce.

1 - 2 lb turkey breast tenderloin
5 tsp paprika, separated
dash(es) salt & pepper
2 Tbsp extra virgin olive oil
1 small onion, finely chopped
2 Tbsp all purpose flour
1 c plain nonfat greek yogurt
2 c chicken or turkey stock (not broth)
hot, cooked spaetzle

TURKEY-AND-ONION PAPRIKASH

Paprikash, a Hungarian dish that gets its bold color and flavor from paprika, is usually made with chicken or turkey legs. Cutlets are quick-cooking and lower in fat.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 25m

Number Of Ingredients 10



Turkey-and-Onion Paprikash image

Steps:

  • Pat turkey dry with paper towels and season with salt and pepper.
  • In a large skillet, heat 1 tablespoon butter over medium-high. In batches, cook turkey until cooked through, about 2 minutes per side. Transfer to a plate and tent loosely with foil.
  • Reduce heat to medium, then add onion, tomatoes, and remaining 2 tablespoons butter; cook until onion has softened and tomatoes have broken down, 6 minutes. Add paprika and cook 1 minute.
  • Add broth and cook, stirring, until slightly thickened, 2 minutes. Remove from heat and stir in sour cream. Return turkey to pan along with any accumulated juices. Sprinkle with dill and serve over noodles.

Nutrition Facts : Calories 295 g, Fat 13 g, Fiber 4 g, Protein 31 g, SaturatedFat 8 g

1 pound turkey cutlets, halved horizontally
Salt and pepper
3 tablespoons unsalted butter, divided
1 medium yellow onion, thinly sliced
4 plum tomatoes, diced small
2 tablespoons sweet or smoked paprika
3/4 cup chicken broth
1/3 cup sour cream
Cooked egg noodles, for serving
1/4 cup fresh dill, chopped

TURKEY PAPRIKASH

Make and share this Turkey Paprikash recipe from Food.com.

Provided by dicentra

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Turkey Paprikash image

Steps:

  • Cook noodles according to package directions, omitting salt and fat.
  • While noodles cook, heat oil in a large nonstick skillet over medium-high heat.
  • Combine sour cream, 1 tablespoon paprika, 1/4 teaspoon salt, and pepper in a bowl; set aside.
  • Combine 1 tablespoon paprika, 1/4 teaspoon salt, onion, and turkey, tossing to coat.
  • Add turkey mixture to pan; sauté 4 minutes or until turkey is done. Add broth; cook 2 minutes or until liquid almost evaporates. Reduce heat to medium-low.
  • Add sour cream mixture; cook 1 minute or until thoroughly heated, stirring constantly (do not boil). Serve over noodles.

4 1/2 cups uncooked medium egg noodles (about 8 ounces)
2 teaspoons vegetable oil
1 cup reduced-fat sour cream
2 tablespoons paprika, divided
1/2 teaspoon salt, divided
1/4 teaspoon black pepper
1 cup vertically sliced onion
1 lb turkey breast cutlets, cut into 1/4-inch-wide strips
1/2 cup reduced-sodium fat-free chicken broth

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