Lighter Basil Pesto Recipes

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BASIL PESTO - "LIGHTER VERSION"

A lighter version of the clasic pesto. This recipe is great for all the beautiful, fresh basil available in the summer

Provided by Kozmic Blues

Categories     Sauces

Time 5m

Yield 3/4 cup

Number Of Ingredients 6



Basil Pesto -

Steps:

  • Add nuts and garlic to blender and pulse until minced.
  • Add olive oil, pulse a few time more.
  • Add basil leaves, cheese, salt and blend until smooth.
  • Scrape sides of blender as you go to make sure everthing mixes well.
  • Serve with your favorite pasta.

2 tablespoons pine nuts
2 -4 cloves garlic
3 tablespoons extra virgin olive oil
4 cups fresh basil leaves
1/2 cup freshly grated parmesan cheese
1/4 teaspoon salt (or to taste)

LIGHTER PESTO

With fresh basil at its summer peak, we can add more basil and less oil and nuts to this recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 10m

Yield Makes 3/4 cup

Number Of Ingredients 7



Lighter Pesto image

Steps:

  • In a food processor, combine basil, walnuts, Parmesan, garlic, lemon juice, and 3 tablespoons water; season with salt and pepper. Puree until a paste forms.
  • With motor running, add oil in a thin stream. Process until very smooth, about 1 minute.

Nutrition Facts : Fat 16 g, Fiber 8 g, Protein 11 g

3 cups tightly packed fresh basil leaves (2 ounces total)
3 tablespoons walnut pieces
3 tablespoons grated Parmesan cheese
2 garlic cloves, peeled
1 tablespoon fresh lemon juice
Coarse salt and ground pepper
3 tablespoons extra-virgin olive oil

GNOCCHI WITH PESTO SAUCE

Perk up gnocchi and vegetables with a flavorful pesto sauce. If you don't have pine nuts for the topping, skip or substitute any nut you like. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Gnocchi with Pesto Sauce image

Steps:

  • Cook gnocchi according to package directions; drain., Meanwhile, in a large skillet, heat oil over medium-high heat; saute zucchini and pepper until zucchini is tender., Add pesto and gnocchi, stirring gently to coat. Stir in tomatoes. If desired, top with pine nuts.

Nutrition Facts : Calories 327 calories, Fat 9g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 682mg sodium, Carbohydrate 52g carbohydrate (10g sugars, Fiber 4g fiber), Protein 9g protein.

1 package (16 ounces) potato gnocchi
2 teaspoons olive oil
1 cup diced zucchini
1/2 cup chopped sweet yellow pepper
1/4 cup prepared pesto
1 cup chopped tomatoes
Toasted pine nuts, optional

LIGHTER BASIL PESTO

Not low fat, but at least a little lighter. Use it stirred through pasta, added to a pasta sauce or top a chicken or fish fillet with it.

Provided by JustJanS

Categories     Sauces

Time 10m

Yield 1 cup

Number Of Ingredients 10



Lighter Basil Pesto image

Steps:

  • Blend all the ingredients until you reach desired consistency-a chunky pesto or a smooth creamy one (you decide!) Use straight away or freeze.

Nutrition Facts : Calories 511, Fat 45.5, SaturatedFat 8.2, Cholesterol 17.6, Sodium 338.1, Carbohydrate 16.3, Fiber 5.3, Sugar 6.2, Protein 15.6

1 cup basil leaves, packed
1/2 cup parsley sprig
1 large tomatoes, seeded and roughly chopped
2 garlic cloves, chopped
2 tablespoons olive oil
20 g parmesan cheese, grated
2 tablespoons pine nuts, toasted
2 tablespoons water
salt
lemon juice, to taste

EASY PESTO

Blend together pine nuts or cashews, basil, parmesan, garlic and olive oil to make your own pesto. It's perfect for pizzas, pasta and sandwiches

Provided by Paul Ainsworth

Categories     Condiment

Time 20m

Number Of Ingredients 5



Easy pesto image

Steps:

  • Toast the nuts in a pan over a low heat. Tip into a mini chopper with the remaining ingredients, or use a large pestle and mortar, then blitz or pound into a rough sauce. Will keep for three days in the fridge.

Nutrition Facts : Calories 188 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 0.2 grams fiber, Protein 4 grams protein, Sodium 1 milligram of sodium

50g pine nuts or cashews
large bunch of basil, leaves picked
50g parmesan or vegetarian alternative
1 garlic clove, chopped
100ml olive oil

LIGHT PESTO

"I adapted this recipe by substituting fresh lemon juice for olive oil-cutting the fat, but not the flavor," says Cynthia Nardi from Uhrichsville, Ohio. "

Provided by Taste of Home

Time 5m

Yield 5 servings.

Number Of Ingredients 8



Light Pesto image

Steps:

  • In a food processor, combine Romano cheese and garlic; cover and process for 30 seconds. Add the basil, nuts, salt and pepper; cover and process until combined, about 15 seconds. While processing, add the lemon juice; process about 15 seconds longer or until combined. Toss the spaghetti.

Nutrition Facts : Calories 155 calories, Fat 11g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 626mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

4 ounces Romano cheese, cut into 1-inch pieces
6 garlic cloves
2-2/3 cups loosely packed fresh basil
1/3 cup chopped walnuts
3/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup lemon juice
Hot cooked spaghetti

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