ITALIAN LINGUINE SALAD
This recipe tastes great with any meaty entree. You can create a main dish out of this salad by simply adding grilled shrimp or chicken.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cook linguine according to package directions. Meanwhile, in a large bowl, combine the cucumber, tomatoes and onions. Drain linguine; rinse under cold water. Add linguine to vegetable mixture. Drizzle with dressing; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 198 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 383mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
ASIAN LINGUINE SALAD
With loads of vegetables and a delicious lemon-sesame oil dressing, this low-fat pasta toss offers guilt-free enjoyment. "The original recipe called for raw vegetables, but we think they taste so great stir fried this way," explains Pat Hilmer of Oshkosh, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions; drain and place in a large serving bowl. In a small bowl, whisk the soy sauce, water, lemon juice and sesame oil. Refrigerate 1/4 cup for dressing. Pour remaining mixture over hot linguine; toss to coat evenly., In a large nonstick skillet or wok coated with cooking spray, stir-fry carrots and red pepper in 3/4 teaspoon olive oil for 2 minutes. Add snow peas and garlic; stir-fry 2 minutes longer. Add to linguine. , Stir-fry the zucchini, bean sprouts and onion in remaining olive oil for 2 minutes; add to linguine mixture. Cover and refrigerate for at least 2 hours. Just before serving, add dressing and toss to coat.
Nutrition Facts : Calories 141 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 415mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
PASTA SALAD
A dear friend gave me this recipe many years ago and I've been making it ever since. It's great for barbecues.
Provided by Cyndie
Categories Salad Pasta Salad Italian Pasta Salad Recipes
Time 13h55m
Yield 6
Number Of Ingredients 8
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- Whisk together the salad spice mix and Italian dressing.
- In a salad bowl, combine the pasta, cherry tomatoes, bell peppers and olives. Pour dressing over salad; toss and refrigerate overnight.
Nutrition Facts : Calories 400.1 calories, Carbohydrate 39 g, Cholesterol 2.7 mg, Fat 24.8 g, Fiber 3.6 g, Protein 7.9 g, SaturatedFat 4.4 g, Sodium 1904.2 mg, Sugar 8.3 g
LINGUINI SALAD
DD's favorite pasta salad. It's pretty unique, but we have to have it whenever the extended family gets together because everyone loves it.
Provided by Mysterygirl
Categories Vegetable
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Toss Veggies with linguini and dressing.
- Variation: Toss in any variety of vegetables.
LINGUINI SALAD (PASTA SALAD)
Make and share this Linguini Salad (Pasta Salad) recipe from Food.com.
Provided by Vicki in CT
Categories Onions
Time 17h
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Break linguini into thirds and cook al dente by package directions. Drain and rinse with cold water.
- Combine cooked pasta, tomatoes, onion, mushrooms,cucumber, and salad dressing. Toss well.
- Chill for several hours to blend flavors. Stir occasionally.
- Top with fresh chopped basil when ready to serve.
Nutrition Facts : Calories 309.5, Fat 9.1, SaturatedFat 1.5, Sodium 474.7, Carbohydrate 48.9, Fiber 2.6, Sugar 5.2, Protein 8.4
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