Linguineverde Recipes

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LINGUINE VERDE

Verde means green in Italian. This pasta dish has a wonderful mixture of vegetables and tastes great. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Linguine Verde image

Steps:

  • Cook pasta according to package directions until al dente, just tender.
  • Meanwhile, in a large skillet, stir- fry garlic and vegetables over heat in olive oil, about 2 minutes. Add stock and seasonings and cook over medium high heat until vegetables are tender, stirring occasionally, about 3 minutes.
  • Toss vegetables and cheese with hot drained pasta. Serve sprinkled with additional parmesan cheese.

12 ounces linguine
2 garlic cloves, minced
2 cups zucchini, sliced
2 cups broccoli florets
1 red pepper, cut in thin strips
3 tablespoons olive oil
1/2 cup chicken broth
1/4 teaspoon hot pepper flakes
salt and pepper
1 cup fresh parmesan cheese, Shredded

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  • Cook linguine according to package directions, omitting salt and fat. Set aside, and keep warm.
  • Combine spinach and next 5 ingredients in a large bowl; toss well. Add linguine to spinach mixture; sprinkle with Parmesan cheese and pepper, tossing well. Serve immediately.
  • Note: Many healthy pasta sauces are available at the grocery store for quick pasta fix-ups. Check the nutrient labels to determine which are lower in fat and sodium. If you choose one that is higher in sodium, watch out for additional sources of sodium (such as salt you might add to the pasta's cooking water).


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Instructions Checklist. Step 1. Cook linguine according to package directions, omitting salt and fat. Set aside, and keep warm. Advertisement. Step 2. Combine spinach and …
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