Lite Sausage Primavera Recipes

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PASTA PRIMAVERA

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 18



Pasta Primavera image

Steps:

  • For the vegetables: Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the carrots and cook for 1 minute. Then add the broccoli; cook for another minute. Add the red peppers; cook 1 minute more. Remove the vegetables from the skillet and set aside.
  • To the skillet, add the butter and the remaining 1 tablespoon oil; allow to heat up. Add the mushrooms, zucchini and squash, and cook until starting to soften, 2 to 3 minutes. Remove the vegetables from the skillet and add them to the other vegetables. Set aside.
  • For the sauce: Add the garlic and onions to the skillet, and cook until starting to turn translucent, about 2 minutes.
  • Next, pour in the chicken broth and wine; stir, scraping the bottom of the pan to loosen all the flavorful bits. Cook for 3 to 4 minutes, until reduced by about half. Stir in the cream and Parmesan, and allow the cheese to melt. Add salt and black pepper to taste.
  • Add the cooked vegetables to the sauce, along with the peas and basil; stir to combine. If the sauce needs a little more liquid, splash in a small amount of broth. Place the cooked pasta in a large serving bowl and pour all the contents of the skillet over the pasta; toss to combine. Sprinkle with extra basil, and serve with extra Parmesan.

3 tablespoons olive oil
2 large carrots, peeled and sliced diagonally
1 cup bite-size broccoli pieces
1 red bell pepper, seeded and sliced into strips
2 tablespoons butter
4 ounces white mushrooms, washed and sliced
2 medium zucchini, sliced diagonally
1 medium summer squash, sliced diagonally
4 cloves garlic, minced
1/2 large onion, diced
1/2 cup chicken broth, plus more as needed
1/4 cup white wine (see Cook's Note)
1/2 cup heavy cream or half-and-half
1/2 cup grated Parmesan, plus more for serving
Salt and freshly ground black pepper
1/2 cup frozen peas
12 fresh basil leaves, chopped, plus more for serving
1 pound pasta (fettuccini), cooked according to package directions

SMOKED SAUSAGE PRIMAVERA

"This recipe is so simple and fast," writes Misty Church from St. Petersburg, Florida. "My family loves Italian food, and this delicious creamy sauce is a nice change of pace from tomato-based dishes."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Smoked Sausage Primavera image

Steps:

  • In a Dutch oven, cook spaghetti according to package directions, adding broccoli, pepper and onion during the last 4 minutes., Meanwhile, in a large skillet, bring sausage and water to a boil. Reduce heat; cover and simmer for 7-8 minutes or until heated through. Add the milk, butter and Italian seasoning; cook and stir until butter is melted. , Drain spaghetti and vegetables; return to the pan. Add cheese and sausage mixture; toss to coat.

Nutrition Facts :

8 ounces uncooked spaghetti
1-1/2 cups frozen broccoli cuts
1/2 cup julienned sweet red, yellow and/or green pepper
1/4 cup coarsely chopped onion
1/2 pound smoked sausage, cut into 1/2-inch slices
1/4 cup water
3/4 cup evaporated milk
2 tablespoons butter
1/2 teaspoon Italian seasoning
1/4 cup grated Parmesan cheese

SMOKED SAUSAGE PRIMAVERA

From Simple and Delicious - submitted by Misty Church (Sept/Oct 2007 issue). Very nice meal to throw together in less than 30 minutes. It was a hit with our family!

Provided by HokiesMom

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Smoked Sausage Primavera image

Steps:

  • Cook spaghetti according to package directions adding the vegetables during the last 4 minutes.
  • Meanwhile, in a large skillet, bring sausage and water to a boil.
  • Reduce heat, cover and simmer for 8 minutes or unti heated through.
  • Add milk, butter and Italian seasoning; cook and stir until butter is melted.
  • Drain spaghetti & vegetables and return them to the pan.
  • Add Parmesan cheese and sausage mixture to the pasta & veggies - toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 552.2, Fat 28.3, SaturatedFat 12.4, Cholesterol 69.2, Sodium 685.8, Carbohydrate 52.5, Fiber 4.1, Sugar 4.1, Protein 21.9

8 ounces spaghetti, uncooked
1 1/2 cups frozen broccoli florets
1/2 cup sweet red pepper, julienned (yellow or green will work too or a combination)
1/4 cup onion, coarsely chopped
1/2 lb smoked sausage, cut into 1/2 inch slices
1/4 cup water
3/4 cup evaporated milk (I used non-fat)
2 tablespoons butter
1/2 teaspoon italian seasoning
1/4 cup parmesan cheese, grated

LIGHT PASTA PRIMAVERA

The sauce on this is not a thick alfredo-type sauce, so don't expect that. It is a light sauce with a touch of garlic. My experience is that by adding the broth, I can reduce the amount of butter in the dish by quite a lot, while still maintaining a very moist and flavorful taste. If you are inclined, you can add some diced cooked chicken or some shrimp along with the pasta in Step 7.

Provided by MsBindy

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13



Light Pasta Primavera image

Steps:

  • Cook pasta according to package directions.
  • Prepare vegetables; julienne cut the carrots, chop broccoli, snow peas, asparagus. Whichever vegetables you like will work wonderfully in this dish.
  • Steam the vegetables for a about 5 minutes.
  • In a very large skillet (or even a wok), saute the mushrooms and garlic in the butter for about 4 minutes.
  • Add the steamed vegetables to the sauteed mushrooms.
  • Add the broth, lemon juice, sugar, pepper flakes, basil, and salt and pepper to the skillet and toss for a minute or two.
  • Add the cooked and drained pasta, incorporate with the vegetables.

1 lb penne pasta
4 tablespoons butter
8 ounces sliced mushrooms
1 tablespoon minced garlic
9 baby carrots, julienne cut
4 cups broccoli (or asparagus, snow peas, etc)
1/2 cup vegetable broth
1/2 tablespoon lemon juice
1 teaspoon sugar
1/4 teaspoon red pepper flakes
1 teaspoon dried basil
salt and pepper, to taste
parmesan cheese, to taste sprinkled on top

LITE SAUSAGE PRIMAVERA

This easy, classic pasta recipe may be low in fat and calories, but since you're cooking with Hillshire Farm® Lite Smoked Sausage, there's no skimping on hearty, meaty flavor.

Provided by Hillshire Farm(R) Brand

Categories     Hillshire Farm®

Yield 4

Number Of Ingredients 11



Lite Sausage Primavera image

Steps:

  • Prepare spaghetti according to package directions; drain.
  • In medium skillet, heat oil. Add Hillshire Farm Smoked Sausage and remaining ingredients, except spaghetti. Stir-fry until sausage is browned and vegetables are tender. Add spaghetti; toss to coat. Heat through.
  • Arrange on warm serving platter. Garnish as desired. Serve immediately. Refrigerate leftovers.

Nutrition Facts : Calories 530.7 calories, Carbohydrate 43.9 g, Cholesterol 60.9 mg, Fat 27.6 g, Fiber 4.6 g, Protein 25.9 g, SaturatedFat 8.7 g, Sodium 1763.2 mg, Sugar 2.3 g

½ (16 ounce) package spaghetti, uncooked
1 (1 pound) package Hillshire Farm® Lite Smoked Sausage (or any lite variety Hillshire Farm sausage), sliced
Dash cayenne pepper
1 teaspoon salt
1 teaspoon basil leaves
2 teaspoons chicken-flavor instant bouillon
1 clove garlic, minced
1 small zucchini, cut into julienne strips
1 small red bell pepper, cut into strips
3 tablespoons olive oil
1 small onion, cut into wedges

PASTA PRIMAVERA WITH ITALIAN TURKEY SAUSAGE

This Primavera uses fresh veggies from your garden (or in my case, the farmer's market) and turkey sausage. The sauce is a lot lighter and more refreshing than most primavera recipes and my husband and I love to have it in the summer for a healthy pasta dish. I have also successfully used sweet italian sausage here as well. It is from allrecipes.com and states to cut the raw turkey sausage into slices. But I brown it well, then cut it and proceed with the below instructions.

Provided by Jules127

Categories     Poultry

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13



Pasta Primavera With Italian Turkey Sausage image

Steps:

  • Bring a large pot of lightly salted water to a boil. Place farfalle in pot and cook 8 to 10 minutes, until al dente; drain.
  • Place sausage in a large skillet over medium heat and cook until evenly brown; set aside.
  • Heat 3 T oil in skillet. Stir in garlic and onion, and cook until tender.
  • Mix in zucchini, squash, tomatoes, bell pepper and basil. Dissolve bouillon in the mixture. Season with red pepper. Stir in remaining oil. Continue cooking 10 minutes.
  • Mix pasta, sausage and cheese into skillet. Continue cooking 5 minutes, or until heated through.

Nutrition Facts : Calories 435.9, Fat 17, SaturatedFat 4.7, Cholesterol 35.6, Sodium 753.3, Carbohydrate 51.1, Fiber 3.9, Sugar 6.9, Protein 19.9

1 (16 ounce) package farfalle pasta
1 lb hot Italian turkey sausage, cut into 1/2 inch slices
1/3 cup olive oil, divided
4 garlic cloves, diced
1/2 onion, diced
2 small zucchini, chopped
2 small yellow squash, chopped
6 roma tomatoes, chopped
1 green bell pepper, chopped
20 leaves fresh basil
2 teaspoons chicken bouillon granules
1/2 teaspoon red pepper flakes
1/2 cup grated parmesan cheese

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