Lite Shamrock Salad Recipes

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LUCKY LIME SALAD

To start your St. Patrick's Day feast off right, be sure to hand out lucky shamrocks-in the shape of those that top this sweet salad! Making them is merely a matter of cutting gelatin with a cookie cutter. Want to prepare the recipe for another celebration? No problem-just change the cookie cutters to suit the occasion. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 9 servings.

Number Of Ingredients 10



Lucky Lime Salad image

Steps:

  • In a small bowl, dissolve gelatin in boiling water; stir in cold water. Chill until slightly thickened. Meanwhile, in a small bowl, beat the cream cheese, lemon juice and whipped topping until smooth; stir into gelatin. Fold in pineapple. , Pour into a greased 9-in. square dish. Refrigerate until set, about 3 hours. , For shamrocks, dissolve gelatin in boiling water. Pour into a greased 11x7-in. pan. Refrigerate until set, about 3 hours. , Using a 2-in. shamrock-shaped cookie cutter, cut plain gelatin into nine shamrocks. Cut gelatin mixture into nine squares; top each with a gelatin shamrock.

Nutrition Facts : Calories 200 calories, Fat 6g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 93mg sodium, Carbohydrate 33g carbohydrate (31g sugars, Fiber 0 fiber), Protein 3g protein.

1 package (3 ounces) lime gelatin
1 cup boiling water
1/2 cup cold water
3 ounces cream cheese, softened
1/4 teaspoon lemon juice
2 cups whipped topping
1 can (8 ounces) crushed pineapple, drained
SHAMROCKS:
1 package (6 ounces) lime gelatin
2-1/2 cups boiling water

GREENS SALAD (SHAMROCK SALAD)

I got this recipe from a newspaper a few years ago, made it and been making it ever since. If you love your greens, you'll love this salad. I have also used other greens on different occasions. Your choice on how much mustard you use......... 1 or 2 teaspoons.

Provided by Tisme

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Greens Salad (Shamrock Salad) image

Steps:

  • Remove woody ends from asparagus and cut into equal lengths.
  • Cook the peas and aspragus in boiling salted water for around 2 minutes or until just tender but still crisp. Do not overcook them and when removed from water refresh them in a bowl of iced cold water. Drain, pat dry and place into a bowl with rocket, spinach and celery.
  • Combine the dressing ingredients, add salt and pepper to taste and mix well through. Pour over salad, and toss.
  • Serve.

1 bunch thin asparagus spear
150 g sugar snap peas, trimmed
150 g snow peas, trimmed
150 g shelled fresh peas
50 g rocket
50 g Baby Spinach
2 sticks celery, sliced
1 garlic clove
1 tablespoon extra virgin olive oil
2 teaspoons white vinegar
1 -2 teaspoon grainy mustard

SHAMROCK SALAD

A diabetic recipe I found on the dLife web site. Change the flavor of jello and cookie cutter you use and you have a Valentine, Halloween or a Christmas salad. I can even see this used for a baby shower and use a baby bottle cookie cutter. Use your imagination for the celebration you want to use it for.

Provided by Charlotte J

Categories     Cheese

Time 20m

Yield 9 serving(s)

Number Of Ingredients 9



Shamrock Salad image

Steps:

  • Dissolve one package of Jell-O into 1-3/4 cups boiling water.
  • Pour into a shallow pan and chill until firm.
  • Cut into shamrocks with a cookie cutter.
  • Dissolve the second package of Jell-O into 1-1/4 cups boiling water; chill until partially thickened.
  • In a mixer, cream the cheese until smooth.
  • Add lemon juice, crushed pineapple with liquid and mayonnaise to the cheese mixture.
  • Combine thoroughly.
  • Fold cheese mixture into the partially thickened Jell-O.
  • Gently fold the chopped pecans and celery into the Jell-O mixture.
  • Turn into a 9-inch square pan and chill until firm.
  • At serving time, cut salad into 9 squares and arrange on lettuce leaf; top with gelatin shamrocks.

2 (5/8 ounce) packages sugar-free lime gelatin, divided
1 3/4 cups boiling water (for 1st pkg Jell-O)
1 1/4 cups boiling water (for 2nd pkg Jell-O)
6 ounces low-fat cream cheese, room temperature
1 tablespoon fresh lemon juice
1 (8 1/2 ounce) can crushed pineapple in juice, undrained
1/2 cup reduced-fat mayonnaise
1/2 cup pecans, chopped
1/2 cup celery, minced

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