Low Cal Sausage Egg Casserole Recipes
SAUSAGE EGG CASSEROLE
Make and share this Sausage Egg Casserole recipe from Food.com.
Provided by Natures Cuisine
Categories Breakfast
Time 9h20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Grease 9"x9" pan.
- Beat eggs. Add rest of ingredients and mix.
- Pour into pan. Refrigerate overnight.
- Bake at 350 degrees for 45 minutes.
- Note: 1 1/2 x the recipe will fill a 9"x13" pan (8 servings). Bake for one hour.
LOW CAL SAUSAGE EGG CASSEROLE
This is a great, low cal breakfast or brunch item and can be reheated with the same delicious results.
Provided by BAker
Categories Breakfast
Time 55m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Cook sausage, onions and green peppers in a large nonstick skillet over medium high heat until sausage is browned, stirring to crumble.
- Drain well.
- Combine 3/4 of sausage mixture with egg substitute and sour cream.
- Mix well.
- Pour into an 8x8 inch baking dish coated with non stick cooking spray.
- Bake at 350 degrees for 30 minutes or until semi-set.
- Add remaining sausage mixture on top and continue baking until set.
- About 15 minutes.
SAUSAGE AND EGG CASSEROLE
For the perfect combination of eggs, sausage, bread and cheese, this is the dish to try. My mom and I like this sausage breakfast casserole because it bakes up tender and golden, slices beautifully and goes over well whenever we serve it. -Gayle Grigg, Phoenix, Arizona
Provided by Taste of Home
Time 55m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a skillet, brown and crumble sausage; drain and set aside. In a large bowl, beat eggs; add milk, salt and mustard. Stir in bread cubes, cheese and sausage. , Pour into a greased 11x7-in. baking dish. Cover and refrigerate for 8 hours or overnight. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 271 calories, Fat 18g fat (7g saturated fat), Cholesterol 151mg cholesterol, Sodium 736mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 14g protein.
SAUSAGE AND EGG CASSEROLE
The perfect combination of eggs, sausage, bread, and cheese. Tender, delicious, and the family likes it!
Provided by Kathleen Donnelly Ernst
Categories Breakfast and Brunch Eggs
Time 9h35m
Yield 8
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat and stir in sausage. Cook and stir until sausage is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease.
- Beat eggs in a large bowl; stir in milk, salt, and mustard. Fold bread cubes, Cheddar cheese, and sausage into egg mixture. Pour into a lightly greased 7x11-inch baking dish. Cover and refrigerate for 8 hours or overnight.
- Preheat oven to 350 degrees F (175 degrees C). Remove casserole from the refrigerator 30 minutes before baking.
- Bake in preheated oven until a knife inserted near the center comes out clean, about 40 minutes.
Nutrition Facts : Calories 362.8 calories, Carbohydrate 14.1 g, Cholesterol 239.4 mg, Fat 24.1 g, Fiber 0.5 g, Protein 21.6 g, SaturatedFat 9.9 g, Sodium 1113.6 mg, Sugar 4.8 g
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Low cal sausage egg casserole is the best recipe for foodies. It will take approx 55 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low cal sausage egg casserole at your home.. The ingredients or substance mixture for low cal sausage egg casserole recipe that are useful to cook such type of recipes are:
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #breakfast #casseroles #eggs-dairy #oven #easy #eggs #dietary #low-carb #low-in-something #equipment
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