Low Cal Turkey Tater Tot Casserole Recipes

Steps:

• Cook and drain the ground turkey and place it into a 2-quart casserole dish.
• Layer the green beans on top of the ground turkey.
• Spread the cream of mushroom soup on top of the green beans.
• Place the sliced cheese in a layer over the top of the soup.
• Scatter the tater tots over the top of the casserole, making sure to cover the surface.
• Cover with a lid and cook at 400°F for 45 minutes or until the tater tots are browned.

Steps:

• In a large skillet, cook beef and turkey over medium heat until no longer pink. In a 13x9-in. baking dish coated with cooking spray, layer the meat mixture, vegetables and french-fried onions., In a small bowl, combine soups and milk; spread over onions. Top with Tater Tots. Bake, uncovered, at 350° until golden brown, 55-60 minutes.

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 10 minutes; drain.
• Heat olive oil in a large skillet over medium-high heat. Add ground turkey and break it up with a wooden spoon. Add chili powder, garlic, cumin, cayenne pepper, oregano, and black pepper; mix thoroughly. Cook and stir until turkey is browned and crumbly, 5 to 7 minutes. Add corn, diced tomatoes and chiles, green bell pepper, onion, celery, and carrot; mix thoroughly.
• Place lid on skillet. Cook until vegetables are tender, stirring occasionally, about 8 minutes. Add tomato sauce; let simmer until thickened, about 5 minutes. Transfer turkey mixture to a 9x13-inch casserole dish and add the cooked pasta. Mix everything together. Top with pepper Jack cheese.
• Bake in the preheated oven until cheese is melted, about 10 minutes.

Steps:

• Preheat an oven to 350 degrees F (175 degrees C). Grease a large casserole dish.
• Heat the vegetable oil in a skillet over medium heat; cook the onion in the hot oil until softened, 5 to 7 minutes. Mix the cooked onions, tater tots, mushroom soup, sour cream, butter, pepper, and salt together in a large bowl until the tater tots are evenly coated. Stir the Cheddar cheese in a little bit at a time until evenly distributed throughout the mixture; pour into the prepared dish. Sprinkle the potato chips over the top.
• Bake until golden brown on top, 45 to 60 minutes.

Steps:

• cook turkey, onion, celery,salt, pepper, and garlic powder in pan coated with cooking spray.
• spray 2 quart casserole dish with cooking spray.
• spread 1/2 bag tater tots in casserole dish.
• top with meat mixture.
• layer last 1/2 of tater tots over meat.
• combine soup and milk and pour evenly over casserole.
• bake uncovered for 1 hour at 350.

Steps:

• Spray 9x13 pan with cooking spray.
• Arrange tater tots in single layer.
• Brown ground beef (or turkey) and onion together, drain.
• Mix meat & soup.
• Spread evenly over tater tots.
• Top with cheese and bake at 350 degrees for 30 minutes.
• (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).

Steps:

• Pre-heat oven to 400.
• Brown ground turkey.
• Add spices as turkey is cooking.
• In skillet add cream of mushroom soup and milk. Mix thoroughly.
• Add peas and carrots and then simmer for about 5 minutes.
• Spray casserole dish with cooking spray, and add turkey mixture to dish.
• Spread tater tots evenly over turkey mixture.
• Bake in 400 degree oven for 45 minutes.

Steps:

• Heat oven to 350 degrees.
• Brown ground turkey and onion with the minced garlic and salt and pepper.
• Add cans of celery soup and mix well.
• In 9 x 13 baking dish, spread tater tots on bottom.
• Spread green beans over tater tots.
• Spread turkey mixture over green beans.
• Sprinkle cheese over entire dish.
• Bake at 350 for 1 hour, or until cheese on top is melted and golden brown.

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Melt butter in a saucepan over medium heat. Add meatless crumbles and cook, stirring occasionally, until heated through, 2 to 3 minutes. Stir in condensed soup, onion, pepper, Italian seasoning, and salt. Transfer mixture to a 8-inch square baking pan. Top with potato nuggets and Cheddar cheese.
• Bake in the preheated oven until potato nuggets are golden brown and cheese is melted, about 45 minutes.