Low Calorie Mayonnaise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CAL MAYONNAISE

This recipe is for mayonnaise using gelatin instead of oil. Its basically fat free and only has 12 cals per tablespoon versus 100 calories for the real thing. I haven't tried this one yet, but it looks interesting.

Provided by BETHANY T.

Categories     Sauces

Time 15m

Yield 1 cup, 10 serving(s)

Number Of Ingredients 7



Low Cal Mayonnaise image

Steps:

  • Soften gelatin in 1/4 cup cold milk.
  • Add 1/2 cup hot milk and stir until gelatin is dissolved.
  • Beat egg yolk lightly with vinegar, salt, mustard, and hot pepper sauce.
  • Stir into milk mixture.
  • Chill until mixture begins to thicken, then whip with a rotary beater. Store in refrigerator.

Nutrition Facts : Calories 18.1, Fat 1.1, SaturatedFat 0.6, Cholesterol 21.4, Sodium 127.2, Carbohydrate 0.9, Protein 1.1

1 teaspoon unflavored gelatin
3/4 cup milk, divided
1 egg yolk
1 tablespoon vinegar
1/2 teaspoon salt
1/4 teaspoon dry mustard
1 dash hot pepper sauce

MAYONNAISE FOR DIABETICS (LOW CALORIE)

Copied this from http://iwant.on.ca/Recipes/. It's only about 12 calories per tablespoon. It's by a diabetic person. Definitely going to try it when I have time. 1 serving= 2 tablespoons. Cooking time estimated.

Provided by dcwang wang

Categories     Sauces

Time 45m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 9



Mayonnaise for Diabetics (low Calorie) image

Steps:

  • Soak gelatin in water and set aside.
  • Scald milk in a double broiler then slowly pour over beaten egg yolks, stirring constantly to prevent curdling.
  • REturn egg-milk mixture to double broiler
  • Add salt, mustard, paprika.
  • Cook over simmering water, stirring constant until mixture is thick enough to coat spoon.
  • Pour into pint jar.
  • Cover and chill.
  • Stir before using.

Nutrition Facts : Calories 18.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 24.1, Sodium 160.6, Carbohydrate 1.5, Fiber 0.1, Sugar 0.1, Protein 1.5

1 1/2 teaspoons gelatin powder
1/4 cup cold water
1 1/2 cups skim milk
2 medium egg yolks, beaten
1 1/2 teaspoons dry mustard
1 teaspoon salt
1/4 teaspoon paprika
1/4 cup white vinegar
sugar substitute, equivalent of 3 teaspoons sugar

IMMERSION BLENDER LOW FAT HOMEMADE MAYONNAISE (W/ VARIATIATIONS)

Make and share this Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) recipe from Food.com.

Provided by Cake Baker

Categories     Sauces

Time 5m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 8



Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) image

Steps:

  • In this exact order, add the egg, vinegar or lemon juice, salt, mustard, honey, pepper and oil to the immersion blender cup. Let the ingredients sit for one minute, as the egg yolk settles to the bottom.
  • Place the immersion blender into the cup and starting slowly pulsing the mixture. In a few seconds you will see the mayo begin to form at the bottom. You can move the immersion lightly up and down to finish. The whole process should take no more than one minute. Add the sour cream. Mix again briefly. Scrape mayonnaise into a container; cover tightly and store in refrigerator for up to one week.
  • * Wasabi Mayonnaise: Add 1 teaspoon of powdered wasabi (Japanese horseradish) per 1/2 cup of light mayonnaise.
  • * Mango Mayonnaise: Blend 1/2 cup of light mayonnaise with a cup of mango pieces.
  • * Garlic Mayonnaise: Stir a teaspoon of crushed or minced garlic and 1/2 teaspoon of dry mustard into a cup of light mayonnaise.
  • * Tahini Mayonnaise: Whisk 1 tablespoon each of lemon juice and tahini (sesame-seed paste) into 1/2 cup light mayonnaise.
  • * Chutney Mayonnaise: Blend 1/8 cup of chutney and 1/2 teaspoon each of curry powder and lime juice with 1/2 cup light mayonnaise.
  • * Sun-Dried Tomato Mayonnaise. Stir 1/8 cup finely chopped sun-dried tomatoes into 1/2 cup light mayonnaise.
  • * Pesto Mayonnaise: Stir 1 1/2 tablespoons pesto into 1/2 cup light mayonnaise.
  • * Dijonnaise: Stirring 1 1/2 tablespoons of Dijon mustard into 1/2 cup light mayonnaise.

1 large egg (use a higher omega-3 brand, if available)
1 tablespoon champagne vinegar or 1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon Dijon mustard
1/4 teaspoon honey (granulated sugar can be substituted)
1/4 teaspoon white pepper (black pepper can be substituted)
1/2 cup canola oil (or olive oil)
6 tablespoons nonfat sour cream (light sour cream can be substituted)

LOW FAT MAYONNAISE

Lesley gave me this recipe when I was trying to live with the low fat diets. I didnt last with the diet, but I still make this dressing. You can do ANYTHING with it, and lets face it, low cal dressing tastes YUK usually.

Provided by mummamills

Categories     Spreads

Time 20m

Yield 40 serving(s)

Number Of Ingredients 9



Low Fat Mayonnaise image

Steps:

  • put the mayo and the yogurt in a big bowl and whisk together.
  • add any or all the other stuff and whisk again.
  • put it back in the mayo jar and the yogurt container.
  • leave in the fridge for an hour.
  • enjoy.
  • will keep for ages in the back of the fridge.

2 cups low-fat mayonnaise
2 cups low-fat plain yogurt
garlic
dried onion
mixed herbs
chili sauce
pepper
dried chives or fresh chives
steak seasoning

More about "low calorie mayonnaise recipes"

LOW CALORIE MAYONNAISE RECIPE | LOW FAT MAYONNAISE …
Instagram https://www.instagram.com/healthcoach_soha/ Facebook group https://www.facebook.com/groups/1857688404350065/
From youtube.com
low-calorie-mayonnaise-recipe-low-fat-mayonnaise image

10 HEALTHY HOMEMADE MAYONNAISE RECIPES
Before you start, make sure all the ingredients are at room temperature. Put the egg yolks in a food processor or blender. Sprinkle with salt and add water. Start blending while slowly pouring the ...
From healthline.com
10-healthy-homemade-mayonnaise image

MAYONNAISE - BEST FOODS
Best Foods Low Fat Mayonnaise Dressing has all of the real, creamy taste you love, with just 15 calories and 1 gram of fat per serving. Try it today! Low Fat Mayonnaise Dressing Find out more 30 oz Vegan Dressing & Spread. quick …
From bestfoods.com
mayonnaise-best-foods image

TRIED AND TASTED: LOW CALORIE MAYONNAISE - WEIGHT LOSS …
It can be an exciting partner to even the dullest of dishes and is flexible enough to accompany a wide range of foods. Unfortunately, since its main ingredient is oil, mayonnaise is very high in calories. Leading brand Hellman's Real Mayonnaise has 109 calories per 15g spoonful. Quite a lot for a dressing when you're trying to balance calories.
From weightlossresources.co.uk

AMAZON.COM: LOW CALORIE MAYONNAISE
Chosen Foods 100% Avocado Oil-Based Classic Mayonnaise, Gluten & Dairy Free, Low-Carb, Keto & Paleo Diet Friendly, Mayo for Sandwiches, …
From amazon.com

CALORIES IN MAYONNAISE (LOW CALORIE) AND NUTRITION FACTS
There are 38 calories in 1 tablespoon of Mayonnaise (Low Calorie). Get full nutrition facts and other common serving sizes of Mayonnaise (Low Calorie) including 1 oz and 100 g.
From fatsecret.ca

LOW FAT MAYONNAISE - YOUR-CALORIES.COM
How many calories in Low Fat Mayonnaise? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. HOME / Fats and Oils / Mayonnaise / Low Fat Mayonnaise How many calories in . Low Fat Mayonnaise = 196 cal. There are 196 calories in 100 g of Low Fat Mayonnaise. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. …
From your-calories.com

CALORIES IN MAYONNAISE (LOW CALORIE) AND NUTRITION FACTS
There are 38 calories in 1 tablespoon of Mayonnaise (Low Calorie).: Calorie Breakdown: 63% fat, 35% carbs, 1% prot.
From fatsecret.ca

CALORIES IN LOW FAT MAYONNAISE - SPARKPEOPLE
Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Hellmanns Low Fat Mayonnaise; Calories, Fat, Protein, Fiber, & Carbs In …
From sparkpeople.com

LOW CALORIE MAYONNAISE SUBSTITUTE RECIPES ALL YOU NEED IS …
Steps: Soften gelatin in 1/4 cup cold milk. Add 1/2 cup hot milk and stir until gelatin is dissolved. Beat egg yolk lightly with vinegar, salt, mustard, and hot pepper sauce. Stir into milk mixture. Chill until mixture begins to thicken, then whip with a rotary beater. Store in refrigerator.
From stevehacks.com

MAYONNAISE (LOW CALORIE OR DIET, LOW SODIUM) - FATSECRET
There are 32 calories in 1 tablespoon of Mayonnaise (Low Calorie or Diet, Low Sodium). Get full nutrition facts and other common serving sizes of Mayonnaise (Low Calorie or Diet, Low Sodium) including 1 oz and 100 g.
From fatsecret.ca

MAYONNAISE, LOW SODIUM, LOW CALORIE OR DIET | CALORIE CALCULATOR
For example, "Mayonnaise, Low sodium, Low calorie or diet" contains 4.2 g total sugars per 100g. Added sugar may significantly increase the calorie content of food with little nutritional value, to achieve or maintain a healthy weight try not to consume foods with refined or added sugars on a regular basis.
From caloriescalc.com

LOW CALORIE MAYONNAISE RECIPE: MELTDOWN ENERGY IN 5 STEPS!
Now put 250 g low-fat quark in a bowl and add the egg yolks. Now mix with a whisk until all yolks are thoroughly mixed. Squeeze the lemon, add the vinegar, xylitol, and a pinch of salt and mix. Stir and, if necessary, carefully add some water until the desired consistency is getting reached.
From buzzthisviral.com

MAYONNAISE (LOW CALORIE) CALORIES AND NUTRITIONAL …
per 1 tbsp - Calories: 49kcal | Fat: 4.96g | Carbs: 1.23g | Prot: 0.13g Other sizes: 1 oz - 92kcal , 100 g - 324kcal , more...Nutrition Facts - Similar
From fatsecret.ca

IS MAYO KETO FRIENDLY? CARBS AND CALORIES IN MAYONNAISE - LOW …
Hellman’s low-fat mayo contains less than 1 gram of sugar per serving. Any food product labelled “light” will contain 1/3 less calories than the original version. In a 1 tablespoon amount of light mayo, there is 45 calories and 5 grams of fat. Food products labelled as “low fat” or “reduced fat” contain 25% less fat than the original version. One tablespoon of reduced fat ...
From lowcarbhack.com

You'll also love

Basmati Rice Pilaf With Cauliflower, Carrots and Peas_image Basmati Rice Pilaf With Cauliflower, Carrots and Peas

Delhi-Style Egg Curry_image Delhi Style Egg Curry

Slow-Cooker Marinated Mushrooms_image Slow Cooker Marinated Mushrooms

Triple Sausage Breakfast Bake_image Triple Sausage Breakfast Bake

Rutabaga_image Rutabaga

BLACK CHERRY WALNUT PIE_image BLACK CHERRY WALNUT PIE

Cranberry Bars With Cream Cheese Topping_image Cranberry Bars With Cream Cheese Topping

SWEET-AND-SPICY ALMONDS_image SWEET AND SPICY ALMONDS

Old Fashioned Drop Cookies_image Old Fashioned Drop Cookies

Portuguese Chicken Baked With Potatoes and Garlic_image Portuguese Chicken Baked With Potatoes and Garlic

Yummy Sugar Cookies_image Yummy Sugar Cookies

Pavlovas With Lemon Curd and Tropical Fruit_image Pavlovas With Lemon Curd and Tropical Fruit

Rosemary Roasted Spinach & Garlic Potatoes_image Rosemary Roasted Spinach & Garlic Potatoes

Monkey Bread_image Monkey Bread

Wilted Escarole With Garlic, Lemon and Oil_image Wilted Escarole With Garlic, Lemon and Oil

Butternut Squash and Bacon Risotto_image Butternut Squash and Bacon Risotto

Basic Sauteed Chicken Breast_image Basic Sauteed Chicken Breast

Adult Root Beer Float_image Adult Root Beer Float

Baked Vanilla Peaches_image Baked Vanilla Peaches

White Cranberry Walnut Nutmeg Fudge_image White Cranberry Walnut Nutmeg Fudge

Related Search

Blueberry Muffins Ii

Cinnamonfilberts

Coconut Raspberry Breakfast Pudding

Date Nut Bread Bread Machine

Foley Family Raisin Sauce (for Ham)

Jeanne's Gluten Free All Purpose Flour

Stir Fried Cashew Chicken

Turkeypotpiewithcheddarbiscuitcrust

White Chocolate Cupcakes With Truffle Filling