Low Calorie Salmon Patties Recipes
LOW CALORIE SALMON PATTIES
Make and share this Low Calorie Salmon Patties recipe from Food.com.
Provided by Miss Fannie
Categories < 30 Mins
Time 25m
Yield 8 Patties, 8 serving(s)
Number Of Ingredients 11
Steps:
- Drain and flake salmon in a large bowl. Add all other ingredients. Shape into patties. Place on a cookie sheet that has been sprayed with nonstick cooking spray. Spray the top of the patties with the cooking spray. Place in a Pre-heated 350 degree oven for 10 minutes then flip the patties and cook for 10 minutes more. Cooking time is not exact. Cook until both sides are golden brown.
Nutrition Facts : Calories 150.2, Fat 4.8, SaturatedFat 0.8, Cholesterol 24.2, Sodium 199.1, Carbohydrate 12.5, Fiber 0.9, Sugar 1.9, Protein 13.6
LOW FAT , HIGH PROTEIN, SALMON PATTIES
Make and share this Low Fat , High Protein, Salmon Patties recipe from Food.com.
Provided by Donna Luckadoo
Categories < 60 Mins
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients.
- Form into 6 patties.
- Roll Patties in extra bread crumbs.
- Fry in a nonstick skillet with the Olive oil until brown and crunchy on both sides.
Nutrition Facts : Calories 269.8, Fat 9.2, SaturatedFat 1.5, Cholesterol 41.8, Sodium 639.9, Carbohydrate 24.3, Fiber 2.1, Sugar 4.2, Protein 21.5
More about "low calorie salmon patties recipes"
LOW CARB KETO SALMON PATTIES RECIPE (SALMON CAKES)
Web Apr 24, 2020 THE EASY KETO CARBOHOLICS' COOKBOOK LEARN MORE Keto Recipes Low Carb Keto Dinner Low Carb Keto Salmon …
From wholesomeyum.com
4.9/5 (82)Calories 265 per servingCategory Main Course
From wholesomeyum.com
4.9/5 (82)Calories 265 per servingCategory Main Course
- In a medium bowl, combine all ingredients except olive oil. Mix until just combined, but don't over mix.
- Using your hands, form mixture into 6 (1/2-inch thick) patties and place on a parchment lined baking sheet. Patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.
- Heat the olive oil in a large skillet over medium heat. Add salmon patties to the skillet without touching each other, and cook for 3-4 minutes, until golden brown on the bottom. Flip patties and cook for another 3-4 minutes, until browned on the other side.
SALMON PATTIES – WELLPLATED.COM
Web Feb 2, 2023 Greek Yogurt. Rather than make salmon patties with mayo, I swap Greek yogurt for a healthy touch. It provides a creamy interior …
From wellplated.com
4.8/5 (150)Calories 89 per servingCategory Appetizer, Main Course
From wellplated.com
4.8/5 (150)Calories 89 per servingCategory Appetizer, Main Course
- In the bottom of a large mixing bowl, lightly beat the egg. Add the drained salmon to the bowl. Add the bread crumbs, Greek yogurt, Dijon, white vinegar, onion powder, garlic powder, and cayenne. With a fork, lightly mix to combine, breaking apart the salmon further. Gently stir in the parsley.
- Scoop the mixture by 1/3 cupfuls and shape into 6 patties that are about a 1/2 inch thick. Arrange on a plate.
- In a large cast-iron or similar sturdy-bottomed skillet, heat 1 tablespoon of the oil over medium. Swirl to coat. Brown the patties on both sides, until the outsides are very deep golden brown and the patties are cooked through, about 5 to 6 minutes total. When flipping the patties, be very gentle and use a long, flexible spatula, such as a fish spatula. Enjoy immediately, topped with Greek yogurt, a squeeze of lemon, and a sprinkle of fresh parsley.
SALMON CAKES - HEALTHY RECIPES BLOG
Web Feb 12, 2022 Ingredients The only ingredients absolutely needed for this recipe are canned salmon and eggs. The remaining ingredients are …
From healthyrecipesblogs.com
5/5 (695)Calories 226 per servingCategory Main Course
From healthyrecipesblogs.com
5/5 (695)Calories 226 per servingCategory Main Course
- Drain the salmon cans thoroughly. Place the salmon in a large bowl. Flake it well with a fork into tiny pieces.
- Add the eggs, mayonnaise, Dijon mustard, garlic, kosher salt, black pepper, and thyme. Mix well.
LOW CARB SALMON PATTIES - THAT LOW CARB LIFE
Web May 28, 2019 – Alison Jump to Recipe These LOW CARB SALMON PATTIES are packed with salmon and seasoned with green onions, dill, and parsley. Dip them in some homemade tartar sauce for an easy …
From thatlowcarblife.com
From thatlowcarblife.com
10 BEST LOW CALORIE SALMON PATTIES RECIPES | YUMMLY
Web Jun 27, 2023 Low Calorie Salmon Patties Recipes 350,133 Recipes Last updated Jun 24, 2023 This search takes into account your taste preferences Humble Salmon Patties MeganStevens28051 wild salmon, …
From yummly.com
From yummly.com
BAKED SALMON CAKES (SALMON PATTIES) - SKINNYTASTE
Web Mar 15, 2023 Prepare the salmon mixture: To the large bowl with the salmon add the breadcrumbs, mayonnaise, yogurt, mustard, cooled vegetable mixture, and eggs. Mix well then refrigerate 30 minutes to chill, …
From skinnytaste.com
From skinnytaste.com
EASY SALMON CAKES - EATINGWELL
Web Apr 4, 2023 54 Reviews These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use convenient canned (or leftover) salmon. By EatingWell Test Kitchen Updated on …
From eatingwell.com
From eatingwell.com
30 BEST LOW CALORIE SALMON PATTIES - BEST RECIPES …
Web Oct 3, 2022 2. This Low Calorie Salmon Patties Recipe is easy to make Best Low Calorie Salmon Patties from This Low Calorie Salmon Patties Recipe is easy to make. Source Image: www.pinterest.com. Visit this …
From momsandkitchen.com
From momsandkitchen.com
SALMON PATTIES (GLUTEN-FREE, PALEO) - DOWNSHIFTOLOGY
Web Nov 9, 2017 Instructions. Preheat the oven to 425 degrees fahrenheit. Drizzle the salmon with a tablespoon of olive oil and generously season with salt and pepper. Cook for 10-13 minutes, or until just cooked …
From downshiftology.com
From downshiftology.com
LOW-CARB SALMON PATTIES RECIPE WITH ALL THE FLAVOR AND …
Web Dec 30, 2017 Egg Salt Black Pepper Butter (for frying) Olive Oil (for frying) Salmon Patties without Bread Crumbs While our Classic Salmon Patties are “classic” for a reason, Barbara actually makes these Low-Carb …
From theseoldcookbooks.com
From theseoldcookbooks.com
HEALTHY SALMON PATTIES (PALEO, WHOLE30, GLUTEN-FREE)
Web Feb 24, 2020 Published on Feb 24, 2020 · Last updated on Aug 24, 2021 shares Learn how to make healthy Salmon Patties that are Paleo, Whole30, Low Carb and Gluten-free using no breadcrumbs. The perfect …
From notenoughcinnamon.com
From notenoughcinnamon.com
EASY LOW CARB SALMON PATTY RECIPE - TASTE AND SEE
Web Sep 24, 2021 Instructions. Preheat oven to 400F. Place fresh salmon filet on a parchment-lined baking sheet and season it with salt and pepper. Bake at 400 degrees for 10-15 minutes, then cool salmon completely on the …
From tasteandsee.com
From tasteandsee.com
21+ BEST HEALTHY SALMON RECIPES FOR WEIGHT LOSS
Web Nov 19, 2021 1 Grilled Salmon With Ginger Soy Butter Mitch Mandel and Thomas MacDonald Time to fire up the grill for this dish! Thanks to the ginger and soy butter, this …
From eatthis.com
From eatthis.com
SALMON PATTIES (WITH FRESH SALMON!) - SALMON CAKES - RASA MALAYSIA
Web Jan 15, 2020 Healthy and easy salmon patties made of fresh salmon, lemon and egg. This is the best, keto and low calories salmon patty (salmon cake) recipe that takes 15 …
From rasamalaysia.com
From rasamalaysia.com
PAULA DEEN'S LOW FAT SALMON PATTIES RECIPE | SPARKRECIPES
Web Calories: 220.5 Total Fat: 7.6 g Cholesterol: 62.6 mg Sodium: 212.8 mg Total Carbs: 10.2 g Dietary Fiber: 0.7 g Protein: 25.8 g View full nutritional breakdown of Paula Deen's Low …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HEALTHY CANNED SALMON RECIPES - EATINGWELL
Web Healthy Salmon Recipes Healthy Canned Salmon Recipes Find healthy, delicious canned salmon recipes, from the food and nutrition experts at EatingWell. Air-Fryer Salmon …
From eatingwell.com
From eatingwell.com
LOW CALORIE SALMON CAKES RECIPE - REAL ADVICE GAL
Web Jan 3, 2016 Step 1: Take the bones out of your salmon and crumble in to a bowl. Add in your crushed crackers, egg, and salt and pepper. Using your hands, mix to combine. …
From realadvicegal.com
From realadvicegal.com
SALMON PATTIES RECIPE - DIABETES SELF-MANAGEMENT
Web Directions. Place drained salmon in a large bowl and flake with a fork. Add bread crumbs, onion powder, garlic powder, black pepper, egg substitute, and milk; stir to mix well. Heat …
From diabetesselfmanagement.com
From diabetesselfmanagement.com
10 BEST LOW CALORIE SALMON PATTIES RECIPES | YUMMLY
Web Jun 23, 2023 couscous, snap peas, salmon, curry powder, mint, yogurt, Orange and 4 more
From yummly.com
From yummly.com
LEMON CAPER SALMON CAKES | RECIPE | SALMON CAKES RECIPE, …
Web Apr 16, 2019 - Turn leftover cooked salmon into crispy lemon caper salmon cakes! There's lemon zest, capers, and light tartar sauce, all in just 30 minutes! Pinterest
From pinterest.ca
From pinterest.ca
LOW-CALORIE SALMON RECIPES - EATINGWELL
Web Low-Calorie Salmon Recipes Find healthy, delicious low-calorie salmon recipes, from the food and nutrition experts at EatingWell. Walnut-Rosemary Crusted Salmon 20 …
From eatingwell.com
From eatingwell.com
You'll also love