WORLD-FAMOUS LOW CARB BREAD
While we are doing Low Carb, we miss a slice of bread or the ability to take a sandwich to work. This allows us the freedom to do just that. * The sugar is totally consumed by the yeast and does not contribute to the carb count. This bread is approximately 4 grams of carb per slice.
Provided by Kaccy G.
Categories Yeast Breads
Time 3h10m
Yield 12 slices
Number Of Ingredients 19
Steps:
- In the bread machine pan, put the water, oil, and sugar.
- In a separate bowl, mix all the dry ingredients and the seeds if you are using them, with the exception of the yeast and baking powder.
- Mix well.
- Take out appoximately 1/4 cup.
- Pour the rest of dry ingredients into the pan.
- Mix the reserved 1/4 cup of dry ingredients with the yeast and baking powder.
- Pour into the bread machine pan.
- On our machine, we use the three hour bake cycle.
- After 55 minutes, gently lift the dough out and remove the paddle and place the dough back into the machine.
- This way, you will not have such a large hole in your bread.
- If you do it on the 80 minute cycle, remove the paddle after 30 minutes.
- Let cool.
- Place in a ziploc bag in the refrigerator.
- This bread seems to slice better when it is nice and cold.
- Makes great toast.
- This bread is a little more"spongey" in texture than regular bread.
Nutrition Facts : Calories 126, Fat 6.4, SaturatedFat 0.8, Sodium 222.9, Carbohydrate 7.6, Fiber 2.1, Sugar 0.5, Protein 11.2
LOW CARB BREAD
This is from elanaspantry.com and tastes pretty close to the real thing. It has the texture of bread and toasts very well. It is full of ingredients that are healthy for you and is very filling. Enjoy it as toast, or slice thinly for yummy sandwiches!
Provided by Miss Kelley
Categories < 60 Mins
Time 45m
Yield 10 , 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350° F and grease a 1lb. loaf pan.
- Place almond flour, coconut flour, flax, salt and baking soda in a food processor, pulse the ingredients together. Add and pulse in the eggs, oil, honey and vinegar. Pour batter into a the loaf pan. Bake at 350° for 30 minutes. Cool, eat and enjoy!
Nutrition Facts : Calories 104.4, Fat 9, SaturatedFat 5.6, Cholesterol 93, Sodium 283.4, Carbohydrate 2.7, Fiber 0.8, Sugar 1.9, Protein 3.7
BEST LOW CARB BREAD (BREAD MACHINE)
I found this recipe on the Low Carb Friends forum some time ago. I've baked this bread many times, and it's very good! The whole loaf only contains about 20 carbs, so when you slice it, divide the total carbs by the number of slices. (I usually get about 10 slices, which only amounts to 2 carbs per slice!) If the lid of your bread machine lifts slightly during the last 15 minutes of baking time, don't worry; when the bread is baked, the lid will lower. I prefer to eat this bread toasted slightly, and buttered.
Provided by truebrit
Categories Yeast Breads
Time 2h5m
Yield 1 loaf, 11 serving(s)
Number Of Ingredients 8
Steps:
- Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.
- Select 'light' browning setting.
- Don't remove bread until it is cooled.
- Cut into slices, and store, covered, in the refrigerator.
DELICIOUS LOW CARB CORNBREAD
This is my very favorite low carb recipe! It's so easy to prepare, and it's done in only 2 minutes in the microwave. The best part is that it only amounts to 1 carb per slice!!! There isn't a trace of corn in the recipe, but try it; it really does taste like cornbread!
Provided by truebrit
Categories Quick Breads
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, mix wet ingredients, then work in the dry ingredients.
- Pour into a greased microwave-safe container (about 6-inch square, or thereabouts).
- Microwave for 2 minutes at power level 8.
- Cut into 8 slices, about 1 carb per slice.
- Serve with butter.
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10 BEST LOW-CARB BREADS ON GROCERY ... - EAT THIS NOT THAT
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- Thin Slim Foods Zero Net Carb Honey Bread. 1 slice: 45 calories, 2 g fat, 1 g saturated fat, 7 g carbs, 7 g fiber, 0 g sugar, 7 g protein. A slice of whole-wheat bread has 4 grams of protein and 2 grams of fiber.
- Paleo Thin Sandwich Bread. 1 slice: 90 calories, 6 g fat, 1 g saturated fat, 7 g carbs, 4 g fiber, 0 g sugar, 6 g protein. This tasty almond and coconut flour-based bread is perfect for everything from avocado toast to peanut butter and banana sandwiches—and it's made with ingredients you can feel good about.
- Kiss My Keto Cinnamon Raisin Bread. 1 slice: 60 calories, 3.5 g fat, 1 g sat fat, 4 g fiber, 0 g sugar, 6 g carbs, 5 g protein. Cinnamon, golden raisins, low-carb Stevia, and a bit of honey lend this loaf some sweetness, while the oat fiber and flaxseed meal dial up the fiber content.
- Outer Aisle Sandwich Thins. 1 piece: 50 calories, 2.5 g fat, 1.5 g saturated fat, 1.5 g carbs, 0.5 g fiber, 0.5 sugar, 4.5 g protein. "These sandwich thins are really delicious and made from whole food ingredients including cauliflower, eggs, and parmesan cheese," says Amy Shapiro RD, founder of Real Nutrition.
- Mission Street Tacos Carb Balance Whole Wheat Tortillas. 1 tortilla: 35 calories, 2 g fat, 1 g saturated fat, 10 g carbs, 8.5 g fiber, 0 g sugar, 3 g protein.
- Crepini Egg Thins With Cauliflower. 1 wrap: 8 calories, 0 g fat, 0 g saturated fat, 0 g carbs, 0 g fiber, 0 g sugar, 1 g protein. If you're a fan of wraps but are trying to cut back on calories and carbs, consider this egg and cauliflower-based product a new go-to.
- Base Culture Original Keto Bread. 1 slice: 110 calories, 7 g fat, 0.5 g saturated fat, 8 g carbs, 4 g fiber, 0 g sugar, 4 g protein. Many low-carb, gluten-free breads rely on gums and thickeners to achieve a texture more reminiscent of a traditional loaf—but not this option, which Shapiro says is one of her favorites.
- Thin Slim Foods Zero Net Carbs Plain Bagels. 1/2 bagel: 45 calories, 2 g fat, 1 g saturated fat, 7 g carb, 7 g protein, 7 g fiber. Bagel lovers on a diet, rejoice!
- Egglife Egg White Wraps. 1 wrap: 25 calories, 0 g fat, 0 g saturated fat, 0 g carb, 0 g fiber, 0 g sugar, 5 g protein. "These egg white-based wraps come in five tasty flavors, including Southwest, rye, Italian, everything bagel, and original.
- Base Culture 7 Nut & Seed Keto Bread. 1 slice: 110 calories, 7 g fat, 1 g saturated fat, 8 g carbs, 4 g fiber, 0 g sugar, 4 g protein. While traditional loaves tend to serve up what Smith refers to as "a big whack of carbs" this product offers much more than that in terms of nutrition, which is why Smith recommends it to her clients.
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