CREAMY FRUIT AND PUDDING PARFAITS
Need an impressive dessert for a dozen? These fruit and pudding parfaits boast angel food cake, whipped topping, plus a few unexpected ingredients.
Provided by My Food and Family
Categories Home
Time 2h20m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Mix juice and extract until blended. Drizzle over cake cubes in large bowl; toss to evenly coat.
- Beat pudding mixes and milk in medium bowl with whisk 2 min. Stir in 1 cup COOL WHIP.
- Place half the cake cubes in 12 dessert dishes; top with layers of half each of the berries and pudding mixture. Repeat layers.
- Refrigerate 2 hours. Top with remaining COOL WHIP just before serving.
Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 4.1906 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
FRUIT AND CREAM PARFAITS
Parfaits are one of prettiest looking desserts with the layers of fruit and cream. This recipe is no exception and tastes delicious.-Jeannette Mack, Rushville, New York
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a bowl, whip cream until soft peaks form. Gradually add sugar, vanilla an salt; beat until stiff peaks form. Fold in sour cream. Set aside six cherries from pie filling. , Spoon half of the remaining pie filling into parfait glasses; top with half of the cream mixture. Repeat layers. Top with reserved cherries.
Nutrition Facts : Calories 357 calories, Fat 21g fat (14g saturated fat), Cholesterol 81mg cholesterol, Sodium 77mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 1g fiber), Protein 3g protein.
CREAMY FRUIT PARFAIT-CORE, WW
This is a wonderful breakfast for those following the Core program with Weight Watchers. I found the recipe on the Weight Watchers message board, I do not remember who posted it, but THANK YOU!!
Provided by cricket1176
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 3 ingredients in a blender container; puree until smooth.
- Layer cheese mixture with fresh fruit.
- Top with crumbled Shredded Wheat Cereal if desired.
Nutrition Facts : Calories 191, Fat 0.9, SaturatedFat 0.3, Cholesterol 6.3, Sodium 288, Carbohydrate 35.7, Fiber 3.1, Sugar 27.5, Protein 12.3
CREAMY FRUIT PARFAIT
This is my FAVORITE dessert! Once you try it you;ll want it ALL the time! And it's super easy and fun to make! And with only 170 calories or so, you can have it whenever! Yummy!
Provided by Kyrsten.Elaine
Categories Dessert
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put a small spool of pudding in the bottom of your parfait glass.
- Then add a layer of bananas.
- On top of that put a layer of berries.
- Then a layer of pudding.
- Than a layer of whipped cream.
- Continue this prosses as desired.
Nutrition Facts : Calories 187.3, Fat 3.7, SaturatedFat 2.1, Cholesterol 11.4, Sodium 23.6, Carbohydrate 38.9, Fiber 3.1, Sugar 4.8, Protein 2.6
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