LOW-CARB CRAB CAKES
Make and share this Low-Carb Crab Cakes recipe from Food.com.
Provided by Barb G.
Categories Crab
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Pick over the crab meat for pieces of shell, etc.
- Mix all ingredients together in a medium bowl.
- (Except for Ketchup and mayonnaise for sauce.) Form into 4 patties.
- Pan fry in oil over medium to medium-high heat in large non-stick skillet, Cook approximately 3 minutes on the first side before flipping for the first time.
- Cook 3 minutes more on other side.
- Continue cooking until both sides are golden brown.
- Serve with lowcarb ketchup and mayonnaise that has some old bay seasoning mixed into it.
Nutrition Facts : Calories 318.9, Fat 10.8, SaturatedFat 1.9, Cholesterol 199.6, Sodium 2298.9, Carbohydrate 15.4, Fiber 0.8, Sugar 2.6, Protein 38.1
LOW CARB KEY WEST CRAB CAKES WITH MUSTARD SAUCE
Steps:
- In a large bowl, mix all ingredients, except oil and Mustard Sauce until blended. Heat oil in a large skillet over medium-high heat. With a tablespoon, carefully spoon poker-chip size mini-cakes into the pan. (The batter will be very loose since there are no bread crumbs, but once the egg in the mix starts to cook they will hold together fine.) Cook on 1 side until firm, about 2 minutes, and then flip and cook for about 1 more minute. Cook in batches as necessary. Serve hot with mustard sauce.
- Mix all ingredients together in a small bowl. Refrigerate until ready to serve.
LOW CARB CRAB CAKES
Make and share this Low Carb Crab Cakes recipe from Food.com.
Provided by SeriousMoms
Categories Crab
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all of the ingredients except for the flour and oil in a bowl.
- Use your hands to shape the mixture into 4 crab cakes, about 3/4 inch thick.
- Dust each cake lightly with flour.
- Heat olive oil in a skillet over medium high heat.
- Saute crab cakes in the oil on both sides, about 10 minutes, or until they are golden.
Nutrition Facts : Calories 262, Fat 16.5, SaturatedFat 2.7, Cholesterol 55.7, Sodium 298.4, Carbohydrate 23.2, Fiber 1.6, Sugar 2.8, Protein 5.5
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- Divide the mixture into four and use your hands to form it into cakes. You can also make 8 smaller ones, it’s your choice.
- Heat up a pan over a medium heat and then cook the crab cakes for about 4 minutes on each side.
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