Low Carb Faux Tatocauliflower Salad Recipes
LOW-CARB CAULIFLOWER MOCK POTATO SALAD
Need to cut a few carbs? This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional crumbled bacon and fresh parsley if desired.
Provided by Bibi
Categories Salad Vegetable Salad Recipes Cauliflower
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Bring water and salt to a boil over medium-high heat. Add cauliflower; bring back to a boil. Cook for 3 minutes. Remove from heat and drain.
- Spread cauliflower pieces onto a metal tray and freeze until cool, 20 to 25 minutes.
- Meanwhile, combine mayonnaise, celery, bacon, onion, pickles, mustard, and turmeric in a large bowl. Add cooled cauliflower and eggs; toss to combine. Season with salt and pepper.
Nutrition Facts : Calories 241.6 calories, Carbohydrate 6.3 g, Cholesterol 63.4 mg, Fat 23.3 g, Fiber 2 g, Protein 3.4 g, SaturatedFat 3.7 g, Sodium 2000.7 mg, Sugar 3.2 g
LOW-CARB FAUXTATO SALAD
Low-carb cauliflower salad that tastes just like a standard potato salad; serve chilled or warm.
Provided by SHAUNH
Categories Salad Vegetable Salad Recipes Cauliflower
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 5 minutes.
- Mix cauliflower, eggs, mayonnaise, dill pickle relish, green onion, mustard, salt, and pepper together in a bowl.
Nutrition Facts : Calories 315.3 calories, Carbohydrate 9.7 g, Cholesterol 222.4 mg, Fat 27.5 g, Fiber 3.9 g, Protein 9.7 g, SaturatedFat 4.9 g, Sodium 409.9 mg, Sugar 4.5 g
LOW CARB FAUX-TATO/CAULIFLOWER SALAD
If you are craving good ol' potato salad, this is a satisfying alternative! Bacon bits can be added for that extra oomph. If you like a sweeter tater salad add a little Splenda to the mayonnaise.
Provided by Mercy
Categories Cauliflower
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Steam cauliflower florets until tender-crisp; drain and place in bowl.
- Chop eggs and add to cauliflower; add onion, olives, relish, seasonings, mustard and mayonnaise and mix well.
- Cover and refrigerate until chilled and flavors are well-blended.
Nutrition Facts : Calories 142.7, Fat 9.5, SaturatedFat 1.8, Cholesterol 98.3, Sodium 239.6, Carbohydrate 10.6, Fiber 2, Sugar 4.1, Protein 5.1
More about "low carb faux tatocauliflower salad recipes"
CAULIFLOWER POTATO SALAD - LOW CARB, CLASSIC FLAVOR - IOWA GIRL EATS
Web May 22, 2017 1 large head cauliflower, chopped into bite-sized florets; 4 hard boiled eggs, chopped; 1/2 - 3/4 cup gluten-free mayonnaise; salt; …
From iowagirleats.com
5/5 (2)Servings 6Install 31Category Holiday, Kid Friendly, Salad, Side Dish
From iowagirleats.com
5/5 (2)Servings 6Install 31Category Holiday, Kid Friendly, Salad, Side Dish
- For the dressing: Add all ingredients for the dressing in a jar with a tight fitting lid then shake to combine and set aside.
- Add cauliflower florets to a large pot with cold water and a big pinch of salt. Bring to a boil then turn heat down to medium and simmer until cauliflower is tender. Drain cauliflower well then add to a large bowl and drizzle on 1/2 the dressing. Stir to combine then let cauliflower cool for 15 minutes before covering and refrigerating until well chilled, preferably overnight.
- Once cauliflower is completely chilled, drizzle on a bit more dressing then add eggs, mayonnaise (start with 1/2 cup then add more if needed,) and salt to taste. Stir to combine then refrigerate until ready to serve.
KETO CAULIFLOWER POTATO SALAD - SUGAR-FREE MOM
Web Jul 2, 2019 Instructions. Steam the cauliflower until fork tender, about 10 minutes. Cool to room temperature for 20-30 minutes. Whisk the next 9 …
From sugarfreemom.com
3.8/5 (41)Total Time 15 minsServings 4Calories 227 per serving
From sugarfreemom.com
3.8/5 (41)Total Time 15 minsServings 4Calories 227 per serving
- Steam the cauliflower until fork tender, about 10 minutes. Cool to room temperature for 20-30 minutes.
CAULIFLOWER POTATO SALAD - EASY LOW CARB RECIPE
Web May 23, 2019 Set in the refrigerator to cool. Combine egg yolks, mayo, yellow mustard, and apple cider vinegar in a bowl and mix until creamy. You can use a fork, but it may have a few lumps. For the smoothest result, …
From fantabulosity.com
From fantabulosity.com
CAULIFLOWER POTATO SALAD (KETO & HEALTHY)
Web Mar 24, 2023 Stove method: Boil a pot of water with a tablespoon of salt. Add the cauliflower, and simmer until very tender (about 5 minutes ). Drain well and let cool. Microwave method: Place the cauliflower florets in a …
From wholesomeyum.com
From wholesomeyum.com
CAULIFLOWER POTATO SALAD / LOW CARB 'POTATO SALAD'
Web May 27, 2018 Instructions. Place a steamer insert into a large saucepan and pour in water to just below the bottom of the steamer. Turn the heat to medium high and bring the water to a boil. Bring down the heat to …
From wholenewmom.com
From wholenewmom.com
LOADED CAULIFLOWER SALAD - THAT LOW CARB LIFE
Web Mar 9, 2021 Microwave for 4 minutes. Let sit for 2 minutes and then carefully remove the plastic wrap and drain water from the bowl. Let cool for 20 minutes. Add the sour cream, mayonnaise, vinegar, salt, and pepper …
From thatlowcarblife.com
From thatlowcarblife.com
LOW CARB POTATO SALAD (KETO)
Web Jun 7, 2018 Place 1 inch of water in a large pot with 1 teaspoon salt and bring to a boil. Add the cauliflower and cook until tender, 8 to 10 minutes. Drain and set aside in a large bowl. Meanwhile, in a small bowl, combine …
From skinnytaste.com
From skinnytaste.com
KETO CAULIFLOWER POTATO SALAD - LOW-CARB SIDE DISH - STYLISH …
Web May 28, 2021 Bring water to a boil. Once it is boiling, cook for another 2 minutes, then drain and let cool. Chop the cauliflower into bite sized pieces, along with celery, radishes and hard boiled eggs. In a small …
From stylishcravings.com
From stylishcravings.com
CAULIFLOWER SALAD - CAULIFLOWER POTATO SALAD
Web Jul 6, 2021 Preheat oven to 400°F. Remove the core of the cauliflower and cut or break into small florets. Place the cauliflower in a single layer on a large baking sheet. Drizzle with olive oil and season with salt and …
From momontimeout.com
From momontimeout.com
CAULIFLOWER FAUX-TATO SUMMER SALAD - EVERY LAST BITE
Web Jul 4, 2017 Preheat the oven to 200 degrees celsius (400 degrees Fahrenheit) Cut the cauliflower head into bite sized florets and place on a baking sheet, drizzle with 1 tbsp olive oil and bake in the oven for 20 to …
From everylastbite.com
From everylastbite.com
LOW-CALORIE SALAD RECIPES
Web Browse 260+ trusted low-calorie salad recipes complete with ratings, reviews and serving tips. Pin Share Tweet Email Save. Perfect Summer Fruit Salad. 571 Ratings Save. …
From allrecipes.com
From allrecipes.com
BEST LOW-CARB CAULIFLOWER POTATO SALAD RECIPE
Web Turn cauliflower on to paper towels to dry; set aside. In medium bowl, mix mayonnaise, sweet pickle relish (including juice), mustard, apple cider vinegar, celery seeds, paprika, …
From food.com
From food.com
LOW CARB FAUX TATO CAULIFLOWER SALAD RECIPE - WEBETUTORIAL
Web Low carb faux tato cauliflower salad is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also …
From webetutorial.com
From webetutorial.com
FAUX-TATO (CAULIFLOWER) SALAD - LOW CARB, KETO APPROVED!
Web Jul 8, 2017 Recipes. Latest Recipes; Entrees; Breakfast; Sides and Sauces; Sweets; Keto 101; How Food Works 101; Latest Articles; Faux-tato (Cauliflower) Salad - Low Carb, …
From thefatbody.com
From thefatbody.com
CAULIFLOWER POTATO SALAD - LOW CARB HOSER
Web Jan 23, 2023 Cut the cauliflower into small florets, place in a large, microwave safe dish. Cover loosely with plastic wrap, microwave on high for 5 minutes. Stir well, microwave …
From lowcarbhoser.com
From lowcarbhoser.com
LOW-CARB FAUX-TATO SALAD – RANDY'S ARTISANAL
Web Jun 1, 2018 Low-Carb Faux-tato Salad. Low carb lovers, we got your back! Today we are taking classic potato salad & swapping out the potatoes for cauliflower to make an …
From randysartisanal.com
From randysartisanal.com
50+ EASY LOW CARB KETO SALAD RECIPES
Web Popular ones for low carb salads include tomatoes, cucumbers, bell peppers, broccoli, cauliflower, and avocados (which are actually a keto fruit ). Sugar-Free Dressing – See …
From wholesomeyum.com
From wholesomeyum.com
You'll also love