Low Carb Mexican Rice Recipes

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LOW CARB MEXICAN "RICE"

grated cauliflower with salsa induction friendly *http://www.genaw.com/lowcarb/mexican_rice.html

Provided by MissJoy

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Low Carb Mexican

Steps:

  • In a very large skillet, with a lid, sauté the onion in butter and/or oil until tender.
  • Stir in grated cauliflower, then remaining ingredients.
  • Mix well. Cover and simmer 10-12 minutes until the cauliflower is tender, but not mushy, stirring occasionally.
  • Per Serving: 56 Calories; 4g Fat; 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs.

10 ounces fresh cauliflower, grated (about 1/2 medium-sized head)
1 small onion, slivered (enough to make about 2 1/2 ounces)
2 -3 tablespoons butter (or a combination) or 2 -3 tablespoons oil (or a combination)
1/2 cup salsa
1/8 teaspoon garlic powder
3/4 teaspoon salt (to taste)
1/4 teaspoon pepper
1/8 teaspoon Splenda sugar substitute

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